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Alex, MS, RD | Nutrition
Alex, MS, RD | Nutrition

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Two glasses of white chocolate raspberry chia pudding, layered with raspberries and topped with whipped cream, graham cracker crumbs, and white chocolate pieces, on a dark surface.
Two glasses of white chocolate raspberry chia pudding, garnished with whipped cream, raspberries, graham cracker crumbs, and white chocolate pieces, with bowls of raspberries and white chocolate in the background.
Two glasses of white chocolate raspberry chia pudding with spoons, topped with whipped cream, raspberries, graham cracker crumbs, and white chocolate pieces, alongside graham crackers.
A flat lay of ingredients for chia pudding, including white chocolate pieces, kefir, raspberries, instant pudding mix, Greek yogurt, milk or water, chia seeds, and graham crackers.
A close-up of a bowl containing the creamy chia pudding mixture, being stirred with a whisk, showing the texture and visible chia seeds.
A spoonful of white chocolate raspberry chia pudding, showcasing its creamy texture with a whole raspberry, chia seeds, and white chocolate pieces.
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White Chocolate Cheesecake Chia Pudding (2 Ways)

Comment for full recipe! Or, head to ModeratelyMessyRD.com and search “chia pudding”.

This super creamy white chocolate raspberry inspired chia pudding is almost dangerous because it tastes so good! The raspberries add some tartness that perfectly complements the sweet flavors.

It’s filling, high protein & fiber. Multi-functional snack or dessert: to sum it up, this recipe helps to curb a sweet tooth, reach a higher overall protein and fiber intake all while improving the composition of your gut microbiome.

📋Ingredients: Two Ways

Ingredients

Chia Pudding With Greek Yogurt:

1 cup vanilla Greek yogurt. You can use whatever flavor of yogurt you prefer, I used Oikos Vanilla Bean Greek Yogurt and I highly recommend!

1/4 cup of chia seeds.

1 cup of preferred milk, I used vanilla almond milk.

1 1/2-2 tablespoons Instant Jell-O Cheesecake Pudding Mix. Use 2 tablespoons for a sweeter flavor.

Pinch of salt, optional

Chia Pudding With Kefir {99% Lactose-Free}:

1 cup plain, unsweetened Lifeway Kefir

1/4 cup chia seeds

1 1/2 tablespoons Instant Jell-O cheesecake pudding mix

1/4 cup of preferred milk or water

1 teaspoon honey or maple syrup, or per your preference

Pinch of salt, optional

Toppings

Fresh or frozen raspberries, about 1/4-1/2 cup.

White chocolate chips

Crushed graham cracker crumbs

#guthealing #probioticrecipe #proteinchiapudding #highfiber #highproteinsnack

2025/12/27 Edited to