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The "Nisha Kitchen" 🌯🥬

Check-in kit. Good atmosphere.

Full, delicious, whole family 😋✨

🥢 Ngesh. Serve along.

✔️ fragrant roast pork.

✔️ a variety of fresh vegetables.

✔️ soft dough sheet

✔️ Complete side dishes

✔️ Cool Dipping Sauce Intense Mellow

✨ Small Set 119 Baht

✨ Large Dress 219 Baht

Good promotion, delicious, good value. 💚

Sit and chill and listen to good music in a comfortable atmosphere. 🌿

The kitchen is welcome. 💕ครัวณิชา อาหารเวียดนาม ไทย อีสาน ครัวณิชา อาหารเวียดนาม ไทย อีสาน

5/26 Edited to

... Read moreการทานแหนมเนืองแบบครบเซ็ตที่ครัวณิชาเป็นประสบการณ์ที่น่าประทับใจมากสำหรับคนรักอาหารเวียดนามและผู้ที่ใส่ใจสุขภาพ เนื่องจากที่นี่ใช้ผักสดหลากหลายชนิดที่กรอบและปลอดสารพิษ ทำให้รู้สึกสดชื่นและได้รับประโยชน์จากผักอย่างเต็มที่ น้ำจิ้มสูตรพิเศษของครัวณิชายังคงเป็นจุดเด่นที่ทำให้ทุกครั้งที่ทานเสร็จผมรู้สึกติดใจ รสชาติเข้มข้นและกลมกล่อม สอดคล้องกับเนื้อหมูย่างที่หอมๆ และแผ่นแป้งที่นุ่มลื่น แถมยังมีเครื่องเคียงแน่นๆ ที่ช่วยเพิ่มรสชาติและความอร่อยให้ครบถ้วน ราคาเป็นมิตรกับทุกคน โดยเฉพาะชุดเล็กที่ราคา 119 บาท เหมาะสำหรับคนที่อยากเริ่มลอง ส่วนชุดใหญ่ 219 บาท ก็ตอบโจทย์สำหรับครอบครัวหรือกลุ่มเพื่อนที่ต้องการอิ่มแบบจุใจ บรรยากาศภายในร้านก็เป็นอีกหนึ่งจุดที่ทำให้กินแหนมเนืองอร่อยขึ้น พบกับที่นั่งสะดวกสบาย พร้อมเปิดเพลงเพราะๆ ให้ฟังแบบชิลล์ๆ เหมาะกับการมาสังสรรค์หรือนั่งพักผ่อนหลังจากทำงาน โดยรวมแล้ว แหนมเนืองที่ครัวณิชาคืออาหารเวียดนามที่เสิร์ฟสดใหม่ตามสูตรเฉพาะ ผสมผสานความสดกรอบของผัก เครื่องเคียงเต็มๆ และน้ำจิ้มรสเด็ดที่สร้างความสุขให้มื้ออาหารได้อย่างแท้จริง หากคุณเป็นสายผักรักสุขภาพ และชอบรสชาติอร่อย สถานที่นี้ตอบโจทย์คุณแน่นอน

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Chalie_Baker

4142 likes

🌟 5 Stretches for HIPS 🌟
TikTok gets the early drops ❤️‍🔥 follow for early access ✨ • hold each position for 10- 30 secs ⏱️ • focus on my deep breathing 😮‍💨 • Slow moments= don't rush the routine 🐌 • I always listen to my body, if i'm feeling more tight I won't stretch extensively REST days are importan
ms.icy

ms.icy

41.4K likes

A person in workout attire takes a mirror selfie, showcasing their physique. The image features text overlays: 'MY BBL WORKOUT', 'WHY BUY YOUR BUTT WHEN YOU CAN MAKE IT YOURSELF?', and 'IT'S ALWAYS BETTER WHEN IT'S HOMEMADE'.
A person in black workout clothes takes a mirror selfie in a gym, with dumbbells in the foreground. Overlay text lists workout and diet strategies, including training glutes 3 times a week, intermittent fasting, limiting carbs and sugar, and aiming for high protein intake.
A black background with white text lists exercises targeting the gluteus maximus, such as hip extension and glute bridge, and the beginning of exercises for the gluteus medius, including side-lying hip abduction and clamshell exercise.
🍑Grow a Big Butt in the Gym: Glute Exercises
🍑My go to Glute exercises🍑 🍑High stance narrow feet leg press: This exercise primarily targets the gluteus maximus, with some engagement of the gluteus medius and minimus to stabilize the pelvis. 🍑 Wide stance leg press: A wider stance in the leg press shifts more emphasis onto the inner port
Chalie_Baker

Chalie_Baker

3052 likes

🪩High School Advice To Make College Easier🪩
Hey there! I wanted to give some high school advice to make college easier & cheaper from a college student. 🪩I know this is a long post but I promise you won’t regret reading & taking this advice🪩 Before I go in-depth with my advice, let me give you my qualifications for giving said
morgan

morgan

2192 likes

How to Make Spam Musubi✨
Spam Musubi - so good and so easy to make! Recipe Below ⬇️ 1. Slice 1 can of Spam into 8-10 pieces. 2. Mix ¼ cup oyster sauce, ¼ cup soy sauce, and ½ cup sugar until dissolved. Marinate Spam for 10 min (optional). 3. Drain and pan-fry Spam over medium heat until cr
Ivy 🤍

Ivy 🤍

8018 likes

A woman in workout attire poses in a gym locker room, holding a water bottle and spray bottle. Text overlays read "BBL DRIZZY" and "Get That Drake BBL @ Home & in the Gym," with a small image of Drake on a locker.
A graphic illustrating six glute-focused exercises: Front Barbell Squats, Resistance Band Side Steps, Dumbbell Lunges, Lying Leg Curls, Lunge Twists, and Weighted Glute Bridges, each with recommended sets and reps.
A graphic illustrating six glute-focused exercises: Sumo Dumbbell Squats, Romanian Deadlifts, Bulgarian Split Squats, Barbell Hip Thrusts, Back Extensions, and Dumbbell Deadlifts, each with recommended sets and reps.
Get Thicker than a Snicker, Best BBL in history
✨Thicker than a Snicker✨ 🍑Smith Machine Hip Thrust🍑 Sets: 4 Reps: 10-12 Focus: Enhances both upper and lower glute development, exerting maximum tension on the glutes in the fully contracted position. ✨Your yams will deserve a trophy✨ 🍑Glute Cable Kickbacks🍑 Sets: 3 Reps: 12
Chalie_Baker

Chalie_Baker

3736 likes

I coughed out my baby 🐣
And I mean that literally… my birth story is on the last slide! Here are some tips and tricks that I utilized during my pregnancy to make this possible. Most first time moms stay in labor for days, even with induction! I used most of these techniques from 34 weeks all the way to the day bef
Ky Guzman | SAHM

Ky Guzman | SAHM

12.6K likes

A woman in a black sports bra and blue leggings takes a mirror selfie in a gym, with text overlay "Deep core workout to get the '11' lines" and an arrow pointing to her midsection.
A woman demonstrates the starting position for bear crawl holds, on her hands and knees on a mat, with text overlay "1. Bear crawl holds".
A woman performs a bird dog exercise on a mat, extending her right arm and left leg, with text overlay "2. Bird dogs".
Deep core workout to get the “11” lines
My favorite exercises to target your deep core. Start with 2 rounds of every exercises and eventually increase to 3 rounds for the best results! Details🤍⬇️ 1. Bear crawl holds -Set up in a table top position -tuck your toes under -take a big breath in, as your exhale pull your bell
Sophia Cepero

Sophia Cepero

1564 likes

A woman in a blue workout outfit performs a reverse plank on a sandy beach, illustrating a beginner pilates glute and core workout.
A woman in a blue workout outfit demonstrates leg lifts on a sandy beach, on all fours with one leg extended backward.
A woman in a blue workout outfit performs pulsing leg lifts on a sandy beach, on all fours with one leg lifted high.
Beginner pilates: glute + core workout
All you need to get started with this workout is a mat and your own body! A perfect beginner-friendly Pilates workout to target your glutes & core. 🫶🏼 Full details⬇️ 1. Leg lifts -lower onto your left forearm and stay on your right hand -lift and lower your right leg -squeeze your
Sophia Cepero

Sophia Cepero

1381 likes

The image shows feet on a leg press machine with text 'Good Burn vs Bad Burn', illustrating the difference between beneficial muscle fatigue and pain indicating injury during exercise, as discussed in the article.
A chart titled 'Stretching Exercises' displays diagrams for stretching shoulders, lower back, hamstrings, quads, inner thighs, and hips, with multiple poses for each area to prevent injury and aid recovery.
This image presents a comprehensive stretching guide, categorizing exercises by body part: neck, shoulders/arms, chest, back, hips, torso, abs, quadriceps, hamstrings, and lower legs, promoting full-body flexibility.
What Building Muscle SHOULD Feel Like
Recognizing Warning Signs of Improper Form, Preventing Gym Related Injuries and‼️What Building Muscle SHOULD Feel Like‼️ 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 ❤️‍🔥”The Burn”❤️‍🔥 Feeling 🔥the burn🔥 during exercise involves a gradual increase in muscle warmth and a sense of fatigue, indicatin
Chalie_Baker

Chalie_Baker

5795 likes

Beginner-friendly Pilates core workout
At home pilates workout- no equipment needed! We’re going to begin today on our backs. Let’s get started⬇️ 1. Single leg stretch Hug your knees into your chest. Extend your left leg long to hover off the mat, keeping your right knee where it is. Switch sides & repeat for 8 reps per side.
Sophia Cepero

Sophia Cepero

1234 likes

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