Automatically translated.View original post

How to restore the elbow side to urgent radiance 👀❗️✨

✨, who has blackened elbows and wants to recover the elbows back to smooth and clear with the arms? Confused. Let's see the Checklist. What to do?

✅ start by wiping with citra toner, there is AHA BHA to exfoliate dark skin cells, which is to exfoliate old skin that has deteriorated, used with cotton wool, wiped around the dark spots, elbows, knees, back of neck, these various shavings help a lot, the skin is clearer, the lotion can penetrate the skin better, not burn the skin at all.

✅ Close the end of the nourishment with Citra Tanakha. The green bottle can be applied all day and night. I like it very much. The meat is good. The seep is fast. There is AHA Tanakha. It helps to spread the black spot deeply. There is vitamin C to brighten the skin. There is sunscreen in it. The meat is permeable. Not tired. The smell is very fragrant.

Just 2 Steps, but salvage the elbows that are matte to come back smooth, not a lot of steps. The skin problem is not smooth. The skin color is not equal, it is gone. Go to find a pounding immediately!!!!

# Clear skin recovery # Lotion # Sitra informed of bright skin like a star # Celebrity lotion # CitraThailand

2/16 Edited to

... Read moreใครมีปัญหา “ศอกด้าน” แบบผิวหนาๆ คล้ำๆ จนทาแขนแล้วไม่สวย เราเคยเป็นหนักมาก โดยเฉพาะช่วงที่ชอบเท้าศอกกับโต๊ะ/พิงกำแพงบ่อยๆ และขี้เกียจทาครีมตรงข้อศอก สุดท้ายผิวมันหนา แข็ง และดูหมองกว่าส่วนอื่นชัดเลย นอกจาก 2 สเต็ปที่ทำอยู่ (เช็ดโทนเนอร์ AHA/BHA + ตามด้วยโลชั่นที่มี AHA/ทานาคา/วิตามินซี และมีกันแดดในตัว) เราอยากเสริมทริคให้ “แก้ศอกด้าน” ได้ไวและกลับมาเป็นซ้ำยากขึ้นค่ะ 1) หยุดพฤติกรรมที่ทำให้ศอกด้านก่อน ศอกด้านส่วนใหญ่เกิดจากการเสียดสี + แรงกดซ้ำๆ ต่อให้บำรุงดีแค่ไหน แต่ยังเท้าศอกทุกวัน ผิวก็กลับมาหนาได้ง่ายมาก เราใช้วิธีวางผ้ารองโต๊ะ/เปลี่ยนท่านั่ง และพยายามไม่ถูแรงตอนอาบน้ำ 2) วิธีอาบน้ำให้ไม่ยิ่งด้าน หลายคนชอบใช้ใยขัดผิวหรือสครับแรงๆ ตรงข้อศอกเพราะอยากให้หายเร็ว แต่สำหรับเรา ยิ่งขัดแรงผิวยิ่งระคายเคืองแล้วดำกว่าเดิม แนะนำให้ใช้สบู่อ่อนๆ หรือเจลอาบน้ำ แล้ว “ถูเบาๆ” พอค่ะ ถ้าจะสครับจริงๆ ให้ทำแค่สัปดาห์ละ 1 ครั้ง และเลือกเม็ดสครับละเอียด 3) เพิ่มขั้นตอน “ล็อกความชุ่มชื้น” หลังทาโลชั่น ศอกด้านบางทีไม่ได้คล้ำอย่างเดียว แต่ผิวแห้งจนเป็นขุยด้วย หลังอาบน้ำเช็ดตัวหมาดๆ ให้ทาโลชั่นทันที แล้วถ้าศอกแห้งมาก เราจะปิดด้วยวาสลีนบางๆ หรือครีมเนื้อเข้มข้นอีกชั้นก่อนนอน ตื่นมาผิวนุ่มขึ้นแบบจับรู้สึกได้ 4) เช็ดโทนเนอร์ AHA/BHA ให้ถูกวิธี (ลดโอกาสแสบ) เราแนะนำให้ชุบสำลีให้ชุ่มพอดี แล้วเช็ดวนเบาๆ แค่ 1–2 รอบ ไม่ต้องถูจนแดง ช่วง 3–4 วันแรกถ้าผิวแห้งง่ายให้ทำวันเว้นวัน พอผิวเริ่มรับได้ค่อยเพิ่มความถี่ จะช่วยผลัดเซลล์ผิวหมองและทำให้โลชั่นซึมดีขึ้นจริง 5) กันแดดก็สำคัญ แม้จะเป็นข้อศอก ถ้าใส่แขนสั้น/ออกแดดบ่อย ศอกจะคล้ำไวมาก เพราะบริเวณนี้ผิวหนาและสีผิวไม่สม่ำเสมอง่ายอยู่แล้ว วันที่ออกแดดจัด เราจะทากันแดดทับเพิ่ม หรือเลือกโลชั่นที่มีกันแดดในตัวแล้วเติมระหว่างวันบ้าง ถ้าทำครบทั้ง “ลดเสียดสี + ผลัดเซลล์แบบพอดี + เติมความชุ่มชื้น + กันแดด” จะเห็นว่าศอกด้านค่อยๆ นิ่มลง สีผิวสม่ำเสมอขึ้น และดูเนียนขึ้นภายในประมาณ 7 วันได้เลย (ของเราชัดสุดช่วงปลายสัปดาห์)

Related posts

A hand holds three Palmer's body care products: a white tube of Shimmer Radiance Body Gloss, a gold bottle of Shimmer Radiance Body Oil, and a white tub of Brazilian Coco Cream. The products are for enhancing glow and firming the skin.
Palmer's Cocoa Butter Shimmer Radiance Collection
Finally Found these! Walgreens has a 20% on beauty products on the app. Products avail for pick and online. I went in-store. Palmer's Cocoa Butter Shimmer Radiance Body Gloss and Body Oil Brazilian Coco Cream for Bum Bust and Body #cocoabutter #palmers cocoa butter #shimmerradianc
Chels🌻

Chels🌻

2696 likes

Glow Up with Red Pear Radiance Juice ✨🍐 #JuiceLife
Red Pear Radiance Juice ✨🍐 Your Sunday sip of sweet, fresh glow-up in a glass! Ingredients: 🍐 2 red pears (like Starkrimson – juicy & aromatic) 🍏 1 green apple (for crisp balance) 🥒 1/2 cucumber (cool + hydrating) 🍋 1/2 lemon, peeled (zesty brightness) 🫚 1-inch ginger (optional – for a
🍏💦🍓 Fresh Mama Juice🍹 🍉🌿

🍏💦🍓 Fresh Mama Juice🍹 🍉🌿

11 likes

A split image showing a tidy study desk with a tablet and notes on top, and a waffle with cheese and a yellow mug on a patterned cloth below, illustrating 'Slow Charging vs Fast Charging Your Productivity'.
A document titled 'Fast Charging' lists temporary energy boosts like coffee, sugary snacks, and quick videos, with small photos of stirring coffee and a phone playing a video, highlighting their temporary nature.
A document titled 'Slow Charging' details restorative activities such as quality sleep, walks, nutritious meals, and meditation, with small photos of a person sleeping and another working on a laptop, emphasizing sustainable energy.
The Energy Secret That Changed How I Study
⚡️ The Trap of 'Fast Charging' (The Quick Fix) "Fast charging" activities are temporary energy jolts, like a strong coffee ☕️ or a high-energy song. While great for an emergency boost right before a deadline, relying on them is a trap that just masks your fatigue and leads to a big
emilie.studygram

emilie.studygram

31 likes

🌸Soft Girl Comeback Energy: From Reset to Radiance
The real flex? Disappearing to heal. Rebuilding in silence. Coming back softer, stronger, and deeply aligned. 💅✨ Save this if you're in your silent glow-up season. Your comeback will speak for itself. 💖 #SoftGirlEra #GlowUpSeason #HealingInPrivate #ComebackEnergy #FeminineP
ashley Jacobs

ashley Jacobs

4 likes

A multi-level rustic interior features stone walls, arched openings, and a large skylight. A cozy living area with a curved sofa and a fireplace is visible, surrounded by lush greenery. Wooden balconies and stairs add to the warm, natural aesthetic.
Stone Serenity: Where Rustic Meets Radiance
Step into the heart of warmth. This rustic retreat blends stonework, sunlight, and soul—where nature and nostalgia intertwine beneath a skylit crown. Perfect for slow mornings, deep talks, or a fireside recharge. 🌿☕✨ #CozyVibesOnly #Lemon8Home #RusticChic #InteriorInspo #HomeGoals
Scattered Daisies

Scattered Daisies

281 likes

Glow Up Your Routine – Radiance in Every Swipe!
💌 Brand: #Tarte 💌 Brand:#Huda Beauty 💌 Brand: #Summer Fridays United States 💌 Brand:#Tatcha 💌 Brand: #Clinique 💌 Brand:#Rare Beauty 💌 Brand:#Glow Recipe 💌 Brand:#Milk Makeup #sephorahaul #sephoramusthaves #glow recipe🌟 #glow recipe hue drops
BlvknRoyal

BlvknRoyal

9 likes

✨ Self-Love Magic: A Ritual for Radiance ✨
Are you ready to deepen your connection with yourself and call in radiant self-love? Here’s a magical guide to tap into your power and beauty from the inside out. 🌿 Herbs for Self-Love • Rose petals – The ultimate heart opener, connecting you to compassion and gentle healing. •&#
JaxBelle

JaxBelle

138 likes

Glow Up: Blue Water Dome Mask’s Radiance Ritual! ✨
✨ Embrace the beauty of self-care with Meditherapy's Blue Layer Water Dome Mask! 💙💧 Let's dive into a world of hydration and glow together! 🌟✨ #SelfCareSunday #SkinLove 🌿 **Ingredients & Benefits:** 🌸 Infused with Hyaluronic Acid for deep hydration 🌸 Rich in Vitamin E to nour
𝗕𝗔𝗥𝗘𝗟𝗬 𝘋𝘌𝘞𝘠 | Vikki

𝗕𝗔𝗥𝗘𝗟𝗬 𝘋𝘌𝘞𝘠 | Vikki

67 likes

This image outlines the professional nurse, covering levels of nursing proficiency, career development, the nursing process steps (ADPIE), influences on nursing, trends like EBP, responsibilities, and the nursing code of ethics.
This image details key nursing theories: Nightingale's Environmental, Peplau's Interpersonal, Orem's Self-Care Deficit, and Leininger's Culture Care Theory. It also illustrates the relationship between research, practice, and theory.
This image explains Evidence-Based Practice (EBP), its integration of evidence, clinical expertise, and patient preferences. It outlines the 7 steps of EBP, PICOT questions, and the hierarchy of evidence, from expert opinion to RCTs.
✨Scrub Note on the Fundamentals 🩺❤️‍🩹
Here are a few notes from Scrub Note on the Fundamentals of Nursing: 1. The Professional Nurse – More than a caregiver, a nurse is a patient advocate, educator, and leader in healthcare. 2. Nursing Theory – Guides practice by providing a foundation for patient care, decision-making, and researc
Nurse Radiance

Nurse Radiance

441 likes

A hand holds an orange bottle of Shea Moisture Coconut & Hibiscus Body Wash, labeled 'glowing radiance' and '24h VISIBLE MOISTURE.' Overlaid text reads 'Honest Review' and a '10/10' rating with five stars, indicating a positive assessment.
“✨ Radiance Glow with Shea Moisture Body Wash! 🛁💛”
✨ Just discovered my new skincare obsession: Shea Moisture Glow Radiance Body Wash! 🛁🌼 My skin has never felt this radiant and loved! 🌟💧GlowUp SkincareGoals Ingredients and Benefits The Shea Moisture Glow Radiance Body Wash is crafted with an exquisite blend of natural ingredients designed to
Bri ♛

Bri ♛

16 likes

Rice Radiance: Glow Up with I’m From Toner Pads! ✨
✨ Say goodbye to dullness and hello to glowing, nourished skin with these game-changing pads! 🌟 Infused with the power of rice extract, these toner pads gently exfoliate, hydrate, and brighten your complexion for that coveted Korean glass skin look. ✨🍚 Dive into the world of K-beauty with this must
𝗕𝗔𝗥𝗘𝗟𝗬 𝘋𝘌𝘞𝘠 | Vikki

𝗕𝗔𝗥𝗘𝗟𝗬 𝘋𝘌𝘞𝘠 | Vikki

218 likes

New at DT Rich Radiance Brown Sugar & Honey
#dollartree #dollartreeskincare #dollartreefinds #dollartreebeauty
theofficialmsteetee

theofficialmsteetee

137 likes

Multiple strands of Golden Radiance waist beads featuring gold, clear, and irregular citrine stones are displayed on a white surface. The arrangement highlights the "Glow makeup" effect and the distinct "Gold beads" and "Citrine" elements, inviting a "Swipe" for more.
Golden Radiance Waist Beads
Manifest success and abundance with the energy of citrine. Elevate your look with the regal glow of gold and clear beads. Align with your inner confidence and femininity every time you wear it. #WaistBeads #GoldenRadiance #CitrineStones #Manifestation #SelfEmpowerment #LuxuryAdor
Sacred Waisted

Sacred Waisted

15 likes

Even Skintone + Radiance + Brighter
Day and Night serum -LTK in Bio- #skin better #koreanskincare #kbeautyskincare #pigmentation #makes skin glow #Lemon8 #lemon8challenge #skincaremusthaves #lemon8beauty @
Sandy Kim

Sandy Kim

9 likes

Ways to Practice Self-Care for inner RADIANCE
Top 10 Affirmations for Self-Care and Inner Radiance I prioritize my well-being, knowing that self-care nurtures my inner light. Each day, I choose to nourish my body with healthy food and positive thoughts. I honor my needs by setting healthy boundaries that protect my energy. I embrac
Healthy Insights HQ🎙️

Healthy Insights HQ🎙️

9 likes

A close-up view of a silver-toned ring featuring a large, sparkling pink teardrop-shaped gemstone. The ring's band is adorned with shimmering pavé-set stones, resting on a light, textured surface.
A side view of an elegant ring showcasing a prominent pink teardrop gemstone. The silver-toned band is intricately detailed with sparkling pavé stones, displayed on a light, textured background.
An overhead shot of a ring with a vibrant pink teardrop gemstone. The silver-toned band forms a V-shape, embellished with numerous shimmering pavé stones, set against a light, textured surface.
💗✨ Blush Radiance · Pink Teardrop Ring
A breathtaking masterpiece—this pink teardrop gemstone glows with warmth and elegance, framed by a shimmering pavé band that wraps your finger in luxury. Perfect for those who love a touch of romance and sophistication. 💎 Because your sparkle deserves to be unforgettable. #jewelry #jewellery #
Tisobeau💎

Tisobeau💎

23 likes

Infinite Radiance = Parfums De Marly Valaya
Guess I'm an Infinite Radiance girly now💁🏾‍♀️💅🏾. Grabbed another mini because I'm realizing the layering possibilities are endless❗️ #parfums de marly #valaya #bathandbodyworks #infiniteradiance #Lemon8
JashelNook

JashelNook

10 likes

How to become the one who has unlimited radiance 🥰
Not by forcing positivity. Not by becoming productive 24/7. But by protecting your energy a little more every day. • eat until you’re satisfied, not stuffed • stop arguing online • lower the noise, lower the pressure • sleep like it matters • let people misunderstand you • stop writing disast
Teatok Chinese Wellness

Teatok Chinese Wellness

16 likes

An open box contains a product information card and two skincare items, a jar and a box, both in pink hues. The card details product benefits and ingredients. Five stars are visible, indicating a positive rating.
LANEIGE Bouncy + Firm Radiance Boosting Sleeping
My new favorite. Smells fresh, it's light and absorbs well. It has tiny little specks that melt away and you only need a few dabs to cover your whole face. Price is right too, it's a fraction of the Shiseido night cream I was using. 💌 Brand:LANEIGE 💵 Price:$36.00 #skincare #lemon8cha
Celeste✨

Celeste✨

3 likes

✨ Radiance in Every Moment
A bracelet that captures the light and reflects your inner brilliance. Each shimmering stone is meticulously crafted to deliver an exquisite sparkle, symbolizing timeless elegance and modern grace. Whether you're attending a glamorous soirée or adding a touch of sophistication to your everyday
Tisobeau💎

Tisobeau💎

3 likes

A phone displays the cover of Brandon Sanderson's 'Words of Radiance,' Book Two of The Stormlight Archive, with text overlays indicating 'Thoughts,' 'Current Reads,' and 'Mid_book Review.'
A screen shows a '5 day streak' with five green lightning bolt icons, an 'I read today' button, and the phrase 'consistency matters,' indicating reading progress.
An audiobook interface displays the cover of Brandon Sanderson's 'Words of Radiance,' showing chapter '43. The Ghostbloods,' with 21 hours, 16 minutes, 19 seconds played and 26 hours, 59 minutes remaining.
Mid-book review- Words of Radiance ✨
📚✨ 41% Through Words of Radiance ✨📚 Okay, Brandon Sanderson… HOW do you make 1,000+ pages feel like not enough? 👀 At just under halfway, here’s what’s hitting me hardest: 🌌 Worldbuilding glow-up → spren lore + ancient history = chef’s kiss. 💔 Kaladin → protective, stubborn, emotionally
Samsamsmiles

Samsamsmiles

2 likes

Infinite Radiance ✨ NEW FRAGRANCE
New Bath and Body Works Everyday Luxury Fragrance #smells so good 😍 #sexyscents #smellsgorgeous #bathandbodyworks
i.am.mahogany

i.am.mahogany

0 likes

Full face of Black Radiance Beauty
BrittanySMason

BrittanySMason

11 likes

A flat lay displays a Bath & Body Works 'Infinite Radiance' fine fragrance mist and body cream on a white textured blanket. Text overlays read "Scent of the Day" and "BATH & BODY WORKS INFINITE RADIANCE", highlighting the product line.
scent of the day: infinite radiance 🤍🫧
i finally got my hands on the bath & body works 'infinite radiance' lotion and fragrance mist (unfortunately, the wash was sold out at my store ) after seeing a lot of hype about it on here and i have to say that in my opinion, it's a truly lovely scent. with notes of mandarin, mug
˖⟡𝓂𝑒𝑔𝒶𝓃 𝒶𝓂𝒷𝑒𝓇⟡˖

˖⟡𝓂𝑒𝑔𝒶𝓃 𝒶𝓂𝒷𝑒𝓇⟡˖

22 likes

This image provides detailed instructions for using crutches, canes, and walkers, including gait patterns, stair navigation, and proper fitting. It features illustrations of individuals using these mobility aids and a standalone walker.
This image outlines principles of prioritization (ABCs, Maslow's, Triage) and delegation (Five Rights, Thought Process) in nursing. It includes visuals of a nurse, an ambulance, Maslow's hierarchy, a clock, and a nurse with a patient.
This image details the five steps of the nursing process: Assessment, Diagnoses, Planning, Interventions/Implementation, and Evaluation. It also covers prioritizing patient problems and includes illustrations of nurses and medical documents.
Must-Know Nursing Info! 📖💉
Hey everyone! Here’s a PDF I found that covers key information on crutches, canes, and walkers. It also goes over prioritization & delegation, the nursing process, wound care, chest tubes, pain management, and sterilization. Super helpful for nursing students—hope it helps! Let me know if you f
Nurse Radiance

Nurse Radiance

111 likes

A bottle of serum toner with a gold cap is displayed next to a yellow flower-shaped accessory. The product is described as moisturizing and brightening, promoting clear and radiant skin. Decorative items are in the background, and text overlay reads 'Glow-in-a-bottle Beauty Secrets'.
The Radiance Booster: d'Alba Vita Toning Toner ✨
💛 I am in love with the d'Alba Vita Toning Serum Toner! 🌼 This isn't just your average toner—it’s a serum-infused powerhouse that gives my skin that coveted K-beauty glass-skin finish in seconds. 💫 It feels so refreshing and lightweight, but it packs a serious punch when it comes to brig
BloomingWander

BloomingWander

6 likes

A display features several Chanel Sublimage skincare products, including La Crème, La Lotion, and Le Fluide. A background screen shows a jar of Sublimage La Crème with a snowy effect, emphasizing the luxurious and rejuvenating nature of the collection.
“✨ Chanel Sublimage: Luxury & Radiance 🌸💎”
Chanel’s Sublimage collection is a high-end skincare line designed to deliver transformative, age-defying results 🌸. With a focus on regenerative ingredients sourced from nature, particularly the rare and potent Vanilla Planifolia from Madagascar 🌿, each product promises to deeply nourish, hydrate,
Adrieanne Gray

Adrieanne Gray

2 likes

How I got rid of Perioral Dermatitis ✨
What is PD? Perioral dermatitis (PD) is a bumpy red, and itchy rash that is often mistaken for acne. It’s an imbalance in the skins microbiome. Now the cause of it can literally be anything if you look it up. Some very common things that can trigger it are steroids (Flonase, steroid creams….etc),
Hailyw

Hailyw

72 likes

111SKIN Radiance Collection💜🍇
Forever in love with #111skin skincare! A must have in your routine💜 #skincareroutine #SkincareTips #skincareproducts #skincarerecommendation #SkincareReview #skintransformation #glowyskin #Unboxing #beautyfinds
Liisy Mas

Liisy Mas

4 likes

Soap- Radiance-Boosting Face and Body Bar
#kojic acid #papayasoap #coldprocessoap
Treschik Shop

Treschik Shop

5 likes

Radiance Refresher🍋
Carrot 🥕 + Cucumber 🥒 + Lemon 🍋 = a powerhouse combo your body will thank you for 💚 🧠 Boosts immunity ✨ Clears skin + supports collagen 🔥 Reduces bloating & inflammation 💧 Keeps you hydrated and energized This blend is packed with antioxidants, vitamin C, and natural detoxifiers—all in o
Liv💋

Liv💋

28 likes

See more