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From the worst moment of life. "

At this age, I admit I've been through the point of feeling that my life is the most exhausting, the most exhausting, and I repeatedly ask myself why I have to go through this, but as time goes on and we slowly get the body and the heart through it, it gives us precipitation.

"3 Expensive Lessons" that if life is not squeezed in,..We would never understand this.

🤍 No one is as good at our side as "ourselves."

On the darkest days, we will know that the people who support, sustain tears, and tell us to fight at two o'clock in the morning are ourselves. Physical and mental self-reliance is the best shield in our lives...We are 100% responsible.

⏳ Every pain has an "expiration date."

When we encounter bad surprises from life, we often feel like it will never end, but the truth is that no storm will fall forever, today will cry very hard, but tomorrow or next month, it will gradually become a story that we have been through.

🛑 "Retreat" is not a failure.

I used to think I had to fight, I had to be strong all the time, but the worst point taught me that accepting myself can't sit down and hug myself, crying enough is very normal. Breaking is not giving up, but charging my heart back. ✨

# Lemon 8 invites # Life problems # Good day # lemon 8 diary

5/25 Edited to

... Read moreการผ่านช่วงเวลาที่แย่ที่สุดในชีวิตเป็นประสบการณ์ที่ทุกคนจะต้องเจอในบางช่วงของชีวิต ที่ผมเคยเผชิญมานั้นทำให้ได้เรียนรู้ว่าไม่มีใครที่จะเข้าใจและดูแลเราดีไปกว่าตัวเราเองจริงๆ ผมจำได้ว่าช่วงเวลาที่รู้สึกท้อแท้และไม่อยากทำอะไรเลยนั้น ผมได้ปล่อยให้ตัวเองร้องไห้เพื่อปลดปล่อยความรู้สึกสะสม แล้วค่อยๆ เริ่มหันกลับมาดูแลใจและร่างกายของตัวเองอย่างจริงจัง สิ่งนี้ช่วยทำให้ผมรู้ว่าการถอยออกมาพักไม่ใช่การยอมแพ้ แต่มันคือการให้เวลากับตัวเองในการชาร์จพลังเพื่อพร้อมรับมือกับสิ่งที่กำลังจะมาถึง นอกจากนี้ ผมได้พบว่าความเจ็บปวดหรือความทุกข์ใจส่วนใหญ่มี "วันหมดอายุ" สิ่งที่รู้สึกหนักหน่วงในวันนี้ อาจเป็นเพียงบททดสอบที่ทำให้เราแข็งแกร่งขึ้นเมื่อเวลาผ่านไป และเมื่อย้อนกลับมามอง เราจะเห็นว่ามันกลายเป็นเพียงเรื่องราวหนึ่งในชีวิตที่ช่วยสอนบทเรียนสำคัญให้เรา ผมอยากแนะนำว่าเวลาที่คุณรู้สึกว่าชีวิตกำลังตกต่ำ อย่าลืมให้โอกาสตัวเองได้พักใจและยอมรับกับความรู้สึกนั้น ไม่ต้องเร่งรีบในการผ่านมันไป เชื่อเถอะว่าการดูแลใจตัวเองอย่างอ่อนโยน คือกุญแจสำคัญที่จะพาชีวิตกลับไปสู่เส้นทางที่ดีกว่า ดังนั้น หากคุณกำลังผ่านช่วงเวลาที่ยากลำบาก ขอบอกว่าอย่าท้อแท้และอย่าลืมว่าสิ่งที่คุณกำลังเผชิญนั้นจะผ่านไป และคุณจะเติบโตขึ้นพร้อมบทเรียนชีวิตที่มีค่ามากมายจากช่วงเวลานั้นแน่นอน

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