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what I eat for breakfast to lose weight without starving 💚
balanced breakfast idea if you’re trying to lose weight but still stay full + energized 💭 mine: 🍳 3 eggs 🥑 1/2 avocado 🍞 3 toasts ~410 calories his (bigger portion): 🍳 4 eggs 🥑 1/2 avocado 🍞 5 toasts ~570 calories both are built the same way: high protein + healthy fats + carbs =
Maria✨

Maria✨

16 likes

my daily green juice for gut health & glowing skin 🍏✨
lately I’ve been focusing on simple habits that actually make me feel good from the inside out 💚 this green juice has been one of my favorites because it’s super easy but still packed with benefits: 🍃 kale → rich in antioxidants, supports detox + skin health 🥒 cucumber → super hydrating + he
Maria✨

Maria✨

9 likes

Maria✨
11Following
10Followers
36Likes and saves

Maria✨

just a girl figuring it out 💭✨ wellness • beauty • life lately