We are going 90% gluten free to help lower inflammation. The goal is more whole foods but here’s some gluten free items found at Aldi this week!

My outline of this weeks workouts as a mom of 4 ; 5 months postpartum & nursing

I try to keep family pictures simple + timeless. I can’t wait to see how they turned out! 🩷

Swipe to see the hope at the end with the hard.