A little reminder 🤍 If thoughts about your body, food, calories, weight or what you look like are taking up a huge part of your day… you deserve to experience more than that. You don’t have to stop caring about your health. You don’t have to stop wanting to feel confident. You don’t even ha

I’m not rushing into a diet postpartum. Not because I’m against weight loss, but because I don’t believe every season of life needs to be focused on changing your body. Right now, my body is recovering. I’m learning how to be a mum. I’m feeding my baby. I’m rebuilding my strength. I’m moving

#food #bodycare #selfcare

#food #bodyimage #selfcare