264 followers

Follow

Follow

Follow

1/10

431 saved

224

14

Instant Pot Beef & Broccoli ✨

Ingredients:

- 1 1/2 pound Flank Steak (sliced into thin strips)

- 1 tablespoon Canola Oil

- 4 cloves minced garlic

- 3/4 cup beef broth

- 1/2 cup soy sauce

- 1/3 cup brown sugar

- 2 tablespoons sesame oil

- 1 pound of broccoli cut into florets

- 3 tablespoons water

- 3 tablespoons cornstarch

I do ramen on the side :)

#instantpotmeals #dinnerideas #dinnerrecipes #instantpotrecipe #easydinnerrecipe

2024/12/31 Edited to

Instant Pot Beef & Broccoli is a tasty and quick dinner option that you can easily prepare in under 30 minutes. Cooking with an Instant Pot not only saves time but also helps retain the flavors and nutrients of your ingredients. This dish features a combination of tender flank steak and nutrient-rich broccoli, cooked to perfection in a savory sauce made from beef broth, soy sauce, brown sugar, and sesame oil. For a balanced meal, serve your beef and broccoli over fluffy rice or noodles, and consider adding a side of ramen for extra flavor. If you want to make this dish gluten-free, opt for tamari instead of traditional soy sauce. Additionally, for a healthier twist, you can substitute brown sugar with honey or agave syrup. Don’t forget to follow proper cooking techniques when using your Instant Pot, such as ensuring the valve is set to sealing before cooking and manually releasing pressure once done. This recipe is ideal for busy weeknights or whenever you crave a comforting Asian-inspired dish. Enjoy your homemade Instant Pot Beef & Broccoli with friends or family!

14 comments

Kayla Nicole Myers

@Jasmine❗️

Just made this tonight! So yummy! I ended up getting a big batch of beef so just doubled everything. Also just seasoned my meet while sauting it with my normal stuff plus some extra slap ya mama to make it spicy!

See more(1)

See more comments

Related posts

Slow Cooker Beef and Broccoli

Slow Cooker Beef and Broccoli Ingredients: 1.5 lbs flank steak thinly sliced 1 cup beef broth 1/2 cup soy sauce 1/3 cup brown sugar 1 tbsp sesame oil 3 cloves garlic minced 4 cups fresh broccoli florets #steakbroccoli #slowcooker #easydinnerrecipe #slowcookerrecipe #yummy

1538 likes

A pot of creamy broccoli cheddar soup with visible broccoli florets and shredded carrots, being stirred with a wooden spoon. The image has a text overlay that reads "Broccoli cheddar Soup" and a Lemon8 watermark.

Broccoli cheddar soup🥦

—Brocolli cheddar soup: 1. Melt 1 stick of butter in stove pot. (Med-high heat) 2. Add half chopped onion and cook until soft. 3. Add 3 cups shredded carrots and cook for 6 mins. 4. Stir in seasonings: 2 tsp minced garlic, salt, pepper, paprika, cumin. 5. Add 1/3 cup flour and stir until cooke

3900 likes

A close-up of a pan filled with savory beef and broccoli stir-fry, featuring thinly sliced flank steak and vibrant green broccoli florets coated in a rich sauce. The dish is generously garnished with white sesame seeds, highlighting its texture and appeal.

Beef and Broccoli Recipe

Beef and Broccoli Ingredients: 1 lb flank steak, very thinly sliced into bite-sized strips 2 Tbsp olive oil , (or vegetable oil), divided 1 lb broccoli, (cut into 6 cups of florets) 2 tsp sesame seeds, optional garnish Stir Fry Sauce Ingredients: 1 tsp fresh ginger, grated (loosely pack

2058 likes

30 Minutes Beef and Broccoli

INGREDIENTS ▢ 1 pound flank steak sliced thin against the grain ▢ 3-4 cups broccoli florets see note ▢ 2 tablespoons olive oil divided, for sautéing Sauce ingredients: ▢ 1/2 cup low-sodium soy sauce ▢ 1/2 cup water ▢ 1/4 cup (packed) brown sugar ▢ 1/2 teaspoon apple cider vinegar or rice v

2858 likes

Beef & Broccoli ‘Lo Mein’🥦🥩

For the meat 1 lb steak of choice (I used skirt) 1 tbsp cornstarch 3 tbsp soy sauce 1 tbsp rice vinegar 1 tsp ginger powder Veggies 1/4 cup onion, diced 3 cloves garlic, minced 1 tsp ginger, minced 1 lb broccoli 16 oz spaghetti, cooked For the sauce 3/4 cup coconut aminos 1/

1078 likes

Step by step: teriyaki beef and broccoli 😋

#fyp #dinnerideas #recipe #beefandbroccoli #foodie

1329 likes

Beef & Broccoli Meal Prep

Quick and Easy lunch for the week. Sauce is made of chicken broth, soy sauce, oyster sauce, sesame oil, ginger & garlic, white pepper & a wee bit brown sugar. #mealprepfortheweek #meal prep lunches #food #beefandbroccoli #easymeal

2935 likes

Beef & Broccoli

This is the most tender and juicy meal prep-friendly Beef and Broccoli recipe that rivals any takeout restaurant. It’s packed full of protein and has the most delicious sauce with lots of fresh ginger and garlic. Plus it’s just made in one pan. You’ll never need takeout again! #mealprepping

16.3K likes

Beef & Broccoli 🥦 🥩

#fyp #foryou #foryoupage #cook #cooking #food #healthylifestyle2024 #healthyfood #beef #broccoli

2804 likes

INSTANT POT French Onion Beef & Noodles

Instant Pot French Onion Beef & Noodles •1 Lb Steak, Cubed •1 Tb Salt & Pepper •2 Tb Oil •1 Onion, chopped in large pieces •2 Tb Worcestershire •2 C Beef Bouillon/ Beef Stock •1 Can French Onion Soup •1/2 C Cornstarch/water •Wide Egg Noodles •Mozzarella Cheese for topping

117 likes

Homemade Beef & Broccoli

Can we say yum! Ingredients: 1 pound boneless beef round steak 3 tablespoons of corn starch divided 1/2 cup of water 2 tablespoons water divided 1/2 teaspoon of garlic powder 2 tablespoons of vegetable oil divided 4 cups of broccoli 1 small onion chopped up 1/3 cup of reduced sodium

253 likes

A white plate features Instant Pot garlic butter steak bites, garnished with fresh parsley and resting in a savory sauce. The image prominently displays the title "INSTANT POT GARLIC BUTTER STEAK BITES" in yellow text.

A close-up shot of cooked steak bites with parsley on a white plate. Overlaid text highlights the recipe as "QUICK & EASY," "VERSATILE," and "ADAPTABLE," with a "Swipe" indicator.

An overhead view showcases all the ingredients for Instant Pot garlic butter steak bites, including cubed strip steak, butter, beef broth, parsley, minced garlic, salt, and pepper, each clearly labeled in separate bowls.

Instant Pot Garlic Butter Steak Bites 🥩

Let me introduce you to Instant Pot garlic butter steak bites, where each perfectly cooked piece is so full of flavor, you wouldn’t believe how easy it is to throw this dish together! Everything is done in the Instant Pot, from caramelizing our New York strip steak cubes to pressure cooking them

2006 likes

Instant Pot Greek Beef Stifado 🍲🧅

Instant Pot Greek Beef Stifado 🍲🧅 Ingredients: 2 lbs (900g) beef chuck, cut into 1-inch cubes 2 tablespoons olive oil 1 large onion, chopped 1 lb pearl onions or small shallots, peeled 4 garlic cloves, minced 2 tablespoons tomato paste 1 can (14 oz) crushed tomatoe

47 likes

🌮 Instant Pot Taco Pasta

Instant Pot Taco Pasta is made with ground beef, black beans, corn, green chiles, and your favorite taco seasoning for Southwestern-inspired flavor. #Lemon8partner #recipeideas ⭐️ Ingredients 1 lb ground beef 1 packet taco seasoning* 15.25 ounces black beans drained and rinsed ¼ cup sw

330 likes

Instant pot Caribbean Jerk Oxtail

Dry Seasoning Mix: 1 tablespoon allspice 1 tablespoon ground ginger 1 tablespoon dried thyme 1 tablespoon paprika 1 teaspoon white pepper 1 teaspoon black pepper 1 teaspoon nutmeg 1 teaspoon salt 2 tablespoons brown sugar 1 teaspoon garlic powder Wet Marinade: 4 stalks fresh scallio

46 likes

3 Minutes Instant Pot Apple Cinnamon Oatmeal

The Easiest Oatmeal You’ll Ever Make – 3 Minutes in the Instant Pot! No stirring, no pot watching—just cozy, creamy oats with the press of a button. Here’s the magic ratio: 🥣 1 cup oats = 2 cups liquid For this batch: — 3 cups oats — 3 cups water — 3 cups milk (don’t use all milk—it can

25 likes

🥩 Beef Broccoli 🥦

#mealprep #lemon8challenge Ingredients: 1 1/2 pound beef chuck roast boneless, sliced into thin strips 1 cup beef consomme or beef broth 1/2 cup low sodium soy sauce 1/3 cup dark brown sugar 1 tbsp. sesame oil 3 garlic cloves minced 1/4 cup cornstarch Frozen Broccoli Florets about

80 likes

Low Carb/Keto Broccoli and Beef Casserole

Broccoli and Beef Casserole Ingredients: 12 oz broccoli (steam for three mins in microwave) 2 lbs ground beef Salt, pepper, paprika, onion and garlic powder, and some crushed red pepper. 1-2 cups of mozzarella cheese 1/2 cup of HWC 4 oz cream cheese Brown up beef. Drain the grease, put ba

406 likes

A close-up of a bowl of slow cooker beef and broccoli, garnished with sesame seeds and green onions, served alongside white rice.

A three-panel collage showing the preparation of slow cooker beef and broccoli: adding sauce to beef, pouring in a creamy mixture, and adding frozen broccoli florets to the slow cooker.

A close-up of slow cooker beef and broccoli, mixed with a rich sauce and garnished with sesame seeds, inside the slow cooker, with a wooden spoon visible.

Slow Cooker Beef & Broccoli 🥦 😋

Ingredients ▢1 1/2 pound beef chuck roast boneless, sliced into thin strips ▢1 cup beef consomme or beef broth ▢1/2 cup low sodium soy sauce ▢1/3 cup dark brown sugar ▢1 tbsp. sesame oil ▢3 garlic cloves minced ▢1/4 cup cornstarch ▢Frozen Broccoli Florets about 3 cups (I used one 14 oz bag

301 likes

Beef and Broccoli Recipe

#recipe #recipeideas #recipesforyou #recipetutorial #cooking

230 likes

A bowl of Instant Pot pot roast with shredded beef, carrots, potatoes, celery, and a side of mashed potatoes, ready to be served.

Various ingredients for Instant Pot pot roast, including beef, potatoes, carrots, celery, onion, beef broth, Worcestershire sauce, and seasonings, laid out on a stovetop.

Four pieces of beef chuck roast generously seasoned on all sides, resting on a white cutting board, prepared for searing.

Instant pot- Pot Roast!

Ingredients: (may vary based of size of roast ) - *beef chuck roast** (or similar cut) - *olive oil** - **1 medium onion**, chopped - **3-4 cloves garlic**, minced - *carrots**, peeled and cut into chunks - *potatoes and celery - **2.5 cups beef broth** (or stock) - **2 tablespoons Worces

127 likes

Beef & Broccoli Meal Prep

Find full recipe on foodiesstayfit.com ✨ #mealprepbowls #mealprepforbeginners #mealprep #mealpreprecipe

96 likes

EP 4 | BEEF BROCCOLI #cooking #easyrecipe #Recipe #Takeout #food

96 likes

Fast & Easy Instant Pot Garlic Butter Steak Bites

These Instant Pot garlic butter steak bites are tender and full of flavor. They’re so easy to make, and you can also use affordable cuts of steak! 🥩 👉🏻 Quick and Easy: You only need simple ingredients and less than an hour to savor these garlic butter steak bites. This is the perfect recipe when

1237 likes

Let’s make: Beef and Broccoli 🥦

👩‍🍳Easy ON THE GO Home Recipe: Simple quick and Easy Recipe when you’re in a rush and only have (like)…. 30 minutes to cook before heading out to work 😭! I definitely cook rice but sometimes I don’t have that much time to do all that. So microwaveable rice it is! 🥦 Beef 🥩 and Broccoli Flore

1554 likes

How to Make 20 Minute Takeout Beef & Broccoli

(Have you had beef & Broccoli Before?) • Ingredients - 1 Lb Beef (Chuck Roast) 20 Broccolini Branches or 2 Cups of Regular Broccoli 1 Tbsp Minced Garlic ——————————- Beef Seasoning 1 Tbsp Soy Sauce 2 Tsp Sesame Oil 1 Tbsp Worcestershire Sauce 2 Tsp Cornstarch 1/2 Tsp Baking Soda

1221 likes

Beef & broccoli

Skirt Steak, sliced thin Soy Sauce Vegetable Oil Corn Starch Beef Broth Rice Wine Vinegar Brown Sugar Broccoli Head, sliced into florets and steamed Ground Ginger Garlic, minced Black Pepper #food #recipes #foryoupage

460 likes

🌸BEEF & BROCCOLI🌸

Love beef & broccoli & this looks like an easy recipe for that!!! RECIPE BELOW!!!👏👏👏🩷🩷🩷 #beef #broccoli #recipeideas #dinnertonight #fyp Ingredients For the sauce: • 1/3 cup low-sodium soy sauce or tamari • 3 tablespoons beef broth • 3 garlic cloves, minced • 2 tablespoon

25 likes

Beef and Broccoli Recipe

Marinade : Thinly slice the beef against the grain 2 tosp soy sauce 1 tosp sesame oil 1 tosp rice vinegar 1 tosp corn starch 1 tsp baking soda Sauce : 1/4 cup soy sauce 2 tosp oyster sauce 1/2 tosp brown sugar start by 1 tosp corn starcing a NY Strip 1 tosp cold water 2 cloves garlic

1036 likes

#crockpotmeals #foodie #easydinner #beefandbroccoli #Lemon8

1105 likes

Instant Pot Beef Barbacoa

Tender, juicy Instant Pot Beef Barbacoa Tacos loaded with bold, smoky flavor. Perfect for Taco Tuesday (or any day you crave authentic Mexican flavor). Made with chuck roast, chipotle peppers in adobo, and warm spices for that slow-cooked taste. Ingredients 2.5 lbs beef chuck roast, cut into la

51 likes

Beef & Broccoli Noodle

#beefandbroccoli #beefnoodles #dinnerideas #Recipe

95 likes

A black bowl filled with white rice, topped with saucy beef and broccoli, and garnished with green onions. Chopsticks rest beside the bowl, illustrating a P.F. Chang's copycat beef and broccoli dish.

A package of raw flank steak, labeled 'PRIVATE SELECTION NATURAL ANGUS BEEF Fresh Never Frozen,' displayed on a black tray, ready for preparation.

A yellow container of Kroger Pure Corn Starch, featuring an illustration of a bowl of soup, indicating its use for thickening sauces and gravies.

COPYCAT P.F. CHANG’S: Beef🥩 & Broccoli🥦

INGREDIENTS Flank steak 🥩 Cornstarch Sesame oil Minced ginger 🫚 (you can use fresh, I’m just lazy) Soy sauce Brown sugar (light or dark; I’ve use both and the taste is similar) Broccoli crowns 🥦 Rice 🍚 (whichever rice you may prefer) Sesame seeds Seasoning: pepper, garlic salt IN

41 likes

Instant Pot Soups That Taste Like a Hug 🫶🍲

✨5 Cozy & Easy Instant Pot Soups You Need This Week 🍲💨 Busy days call for simple, delicious comfort — and these Instant Pot soups deliver! From creamy chicken & wild rice to a spicy Thai coconut twist, I’ve got 5 recipes that are flavorful, filling, and ready in under an hour. ⏱️🔥 Whe

123 likes

Easy Instant Pot Roast 🥔🥩

Easy Instant Pot Chuck Roast Ingredients: 2 lbs chuck roast Salt and pepper, to taste 1 packet French onion seasoning 1 packet au jus seasoning ¼ cup beef broth 1 small bag mini potatoes 1 cup baby carrots 4 celery stalks, cut into 2-inch pieces 1 small onion Instru

52 likes

Crockpot beef + broccoli | easy family dinners

Welcome back to my easy family dinners for busy moms series. When I think of “easy meals”, I think “crockpot” is immediately following that sentence. I love throwing stuff together in the morning, closing the lid and checking on it later to serve it because it’s done!!! It’s the best feeling to

614 likes

✨ INSTANT POT Beef stew✨ 🫶

Looking for a comforting and hearty meal that’s quick and easy to make? Try this Instant Pot Beef Stew! Perfect for a cozy dinner. 🍖🥕🥔 Ingredients: • 2 lbs beef stew meat, cubed • 1 large onion, diced • 3 cloves garlic, minced • 4 large carrots, sliced • 4 medium potatoes, cubed •

36 likes

Instant Pot Beef and Noodles

Instant Pot Beef and Noodles Full Recipe Below 👇🏻 Beef and noodles is a comforting classic, and a meal on repeat in our house. It’s crazy how delicious and easy this recipe is. Just dump everything in, and 28 minutes later, you have a delicious home cooked meal. The beef goes from raw to a

21 likes

Beef & Broccoli Protein Stir Fry

A quick, high-protein stir fry featuring tender beef, crisp broccoli, and savory sauce served over rice. This balanced bowl delivers bold flavor while keeping calories controlled and protein high—perfect for a clean, satisfying meal. #quickmeals #fyp #food #protein #healthy

193 likes

Broccoli cheddar soup recipe 🥣

It may be soup season, but this recipe is great year-round! If you love to get broccoli cheddar soup from Panera, Wawa, or any local places, but don’t want to spend the money, then this recipe will be great for you! Easy prep and simple cleanup. Makes about eight servings, and is perfect for

393 likes

Instant Pot Corned Beef & Cabbage

I love corned beef and cabbage, it’s so tasty to eat all year. So many leftover ideas to do with it too. My bf requested it for tonight. The corned beef brisket took approximately 1 hour and 15 minutes in the Instant Pot. 3 minutes for the veggies both on manual pressure on high. Ingredients

30 likes

A list of ingredients for Easy Beef and Broccoli, categorized into "Meat and Marinade," "Sauce," and "Stir-fry." Each category lists specific items and quantities, such as flank steak, soy sauce, chicken stock, broccoli, garlic, and ginger.

Instructions for Easy Beef and Broccoli, detailing Step 1 and Step 2. Step 1 describes slicing and marinating beef with soy sauce, peanut oil, and cornstarch. Step 2 instructs combining all sauce ingredients.

High-Protein Beef & Broccoli You’ll Love

Healthy doesn’t have to mean boring. This Easy Beef & Broccoli is juicy, tender, and comes together fast. Perfect for busy nights, meal prep, or when you want takeout flavors without the takeout guilt. When you’re done playing with your health. Grab your Fat Loss Transformation Guide @reb

69 likes

Beef & Broccoli Recipe

This easy beef and broccoli recipe comes together in under 30 minutes and tastes better than takeout. Tender strips of beef are stir-fried with fresh broccoli in a rich, savory garlic sauce. Perfect for busy weeknights, it’s quick, flavorful, and family-approved. Serve it over rice or noodles for a

315 likes

Gluten Free Beef and Broccoli over rice

This is one of my favorite gluten free & low Calorie recipes that I can use to meal prep for the week! Let me know if you try it out🥹 Ingredients * 1 Tablespoon peanut oil, can sub vegetable or olive * 3 cups broccoli florets, washed and patted dry * 1 lb. ground beef * 1 yellow onion, d

282 likes

Broccoli Cheese Casserole w/ Ground Beef & Bacon

Keto Broccoli Cheese Casserole with Ground Beef and Bacon Ingredients (Serves 6-8) Main Ingredients 1 lb ground beef (or ground turkey) 5 cups fresh broccoli florets (or frozen, thawed and drained) 6 slices bacon, cooked and crumbled 1 ½ cups shredded cheddar cheese ½ cup mozzarella cheese

86 likes

Broccoli and beef balls 💚

Broccoli and Beef Balls for Dogs 🥦🥩 Ingredients: - 🥩 1 cup cooked ground beef - 🥦 1/2 cup chopped broccoli - 🌾 1 cup brown rice flour Instructions: 1. Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper. 2. In a large bowl, combine 1 cup of cooked ground beef and

27 likes

✨ Better Than Takeout: Beef & Broccoli ✨

Made this cozy beef & broccoli last night and it came out so tender, saucy, and full of flavor. It’s one of those quick dinners that feels like comfort food but still tastes fresh and homemade 🤍 Here’s exactly how I made it ↓ 🛒 Ingredients: • Thinly sliced flank steak •

499 likes

Beef Broccoli & Rice

When my husband & I first met many years ago , I cooked him beef & broccoli with rice & it became his favorite thing I've ever made , so I'm going share my recipe !!! I'm a spoony & somedays I don't have enough spoons to cook dinner & well , my husband is an amaz

308 likes

See more