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Mexican style hotdogs 🌭
A Latina house hold but still gotta hit my protein #gymgirlie #mexicanfood #mexicanhotdogs #highprotein #highproteingirlie
Monica Salinas ✝️

Monica Salinas ✝️

47 suka

Glute gains plate 🍑
Calories: ~580 Protein: ~49g Fat: ~18g Carbs: ~55g Easy 3 step meal post workout #highproteingirlie #postworkoutmeal #gymgirlfood #highproteinmealidea #macro
Monica Salinas ✝️

Monica Salinas ✝️

3 suka

Protein burger 🍔
🍔💪 Gains between the buns protein-packed turkey burger edition #proteinburger #highproteindinner #highproteinideas #gymgirlie #proteindinner
Monica Salinas ✝️

Monica Salinas ✝️

104 suka

Pumpkin spice protein coffee 🍂
At home pumpkin spice protein coffee 😋 #pumpkinspiceprotein #pumpkinspicelife #protiencoffee #lemon8challenge #pumpkinrecipes
Monica Salinas ✝️

Monica Salinas ✝️

10 suka

Breakfast on a cut
Calories: ~280 Protein: ~38.5gFat: ~9.5gCarbs: ~16g My go to breakfast 😋😋😋 #protein #protienbreakfast #eggwhite #lowcaloriemeals #gymgirlie
Monica Salinas ✝️

Monica Salinas ✝️

7 suka

GRWM for church ✨
Quick makeup look for today 💜 #grwm #dallas #jesus #youngadult #makeup
Monica Salinas ✝️

Monica Salinas ✝️

6 suka

Busy girlies steak dinner 🥩
Busy but still hit your protein 🎀🥩 #steakdinner #easydinnerrecipe #corporategirly #dinner #macrofriendlyfood
Monica Salinas ✝️

Monica Salinas ✝️

287 suka

SWEET TOOTH BUT STILL SNATCHED
Wanted pluckers fried Oreos today, but instead I made high protein Oreos!! 🤪😋😋 #oreos #pluckerswingbar #dallas #friedoreos #sweettooth
Monica Salinas ✝️

Monica Salinas ✝️

243 suka

Bell Pepper Chicken Stir-Fry with White Rice
Calories: ~505 Protein: ~48g Fat: ~11g Carbs: ~51g Quick, simple, and so good 🙌 Bell pepper chicken + rice = dinner goals #lowcaloriedinner #highproteindinner #dinnerrecipe #stirfryrecipe #macrofriendlymeal
Monica Salinas ✝️

Monica Salinas ✝️

11 suka

Better than McDonald’s
One of my go to easy breakfast!! 🍳 #4ingredientrecipe #breakfastrecipes #macrosmadeeasy #breakfast #easybreakfastideas
Monica Salinas ✝️

Monica Salinas ✝️

20 suka

Oreo cheesecake high protein snack
Sweet tooth satisfying 🤤 17g of protein 38g of carbs 7g of fat 280 calories #macrosnacks #sweettooth #proteindessert #gymgirlie #proteindesserts
Monica Salinas ✝️

Monica Salinas ✝️

127 suka

Protein pasta ideas 🍝
Soooo goooddd 🤤 next dinner ideas for you Protein: ~51 g Carbs: ~61 g Fat: ~14.5 g #highproteinspaghetti #highproteinpasta #gymcouple #gymgirlie #proteinpasta
Monica Salinas ✝️

Monica Salinas ✝️

92 suka

Ice brown sugar shaken espresso(Protein style)☕️
At home coffees are the best ☕️ #espresso and protein shake #proteinicedcoffee #proteincoffeeathome #proteincoffeelover #coffee
Monica Salinas ✝️

Monica Salinas ✝️

307 suka

Heading girly pancakes 🍳🥞
Wanted IHOP. Made this instead. Same vibes, better macros: 40P | 22F | 38C 🥞🍳 #breakfast #macro #macrofriendly #ihop #lemon8dairy
Monica Salinas ✝️

Monica Salinas ✝️

110 suka

Monica Salinas ✝️
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Monica Salinas ✝️

Moniiboo_

Moniiboo_

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💍SAHW | Fitness + Food 💪🥙 | Living for Jesus ✝️