#vacationeats #lemon8challenge | Gallery posted by monkeycat89 | Lemon8

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#vacationeats #lemon8challenge

Beautiful /Dexter

Northern New York

2025/8/5 Edited to

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A collage of four high-protein, gut-healthy meals: a salmon bowl, a steak dinner, chicken fried rice, and stuffed chicken with rice and tomatoes.

A black bowl filled with a salmon bowl, featuring salmon, sliced cucumber, avocado, rice, and a drizzle of mayo and teriyaki sauce.

A black plate showcasing a steak dinner with sliced steak, potato wedges, asparagus, a fried egg, and mashed avocado, with a soda can in the background.

Recent fav eats

After spending lots of time aiming for a specific macro goal and hitting calorie goals… I’ve shifted my focus to having meals that include mostly Whole Foods Ever since prioritizing this more than ever before, I’ve felt less inflamed and have more energy! These have been some of my fav

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A person in black athletic wear stands in front of a mirror, with text overlay reading 'What I eat in a day for a flat stomach & glute gains' and a 'SWIPE' arrow. Dumbbells are visible on the floor.

A white container of 'Beef Collagen Peptides' dietary supplement sits next to a green insulated cup filled with coffee, labeled as 'Collagen coffee' in yellow text.

A white plate holds cooked steak pieces and scrambled eggs, accompanied by a tall glass of a red smoothie, labeled as 'Breakfast' in yellow text.

Gym girls eats for a flat stomach & glute growth

Right now my goal is to grow my glutes while maintaining a flat stomach. In order to do that I always have to make sure my diet is on point. Here’s an example of what I eat in a day to achieve my goals. Collagen coffee + honey is the first thing I always have. My coffee has 20g of collagen prot

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These Chicken Thighs Taste Like Vacation 🌴

If you’ve never glazed your chicken thighs in jerk butter and honey… let this be your sign 😮‍💨✨ These Sticky Jerk Honey Butter Chicken Thighs are sweet, spicy, and bursting with Caribbean flavor. The glaze is everything — buttery with that signature island heat 🌶️🍯🌴 Serve this with coconut ri

5233 likes

A hand holds a clear glass bottle filled with light brown Haitian Cremas, with text overlay 'Homemade Haitian Cremas' and emojis of the Haitian flag and a coconut.

A blender pitcher contains a light brown liquid mixture, with measurement markings visible on the side, indicating the volume of ingredients for Haitian Cremas.

A hand holds a can of Nestlé Carnation Evaporated Milk, an ingredient for the Haitian Cremas recipe.

Holiday Eats: Homemade Haitian Cremas Recipe 🇭🇹🥥

Nothing says the holidays like Haitian Cremas, and this year my husband made a homemade batch for us—and it was so good. 🥹💛 Cremas is rich, creamy, lightly spiced, and definitely one of those drinks that brings culture, comfort, and celebration all in one glass. If you’ve never tried it, think o

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A woman in a black dress and white jacket takes a selfie on a sidewalk, with houses in the background. An overlay text reads: 'What I eat in a day As a Holistic Health Practitioner Anti inflammatory, high protein & gut healthy meals with no restriction!'

A mason jar filled with water and a straw sits on a dark countertop next to a spoon with sea salt. The text overlay advises to 'Hydrate upon waking with filtered water and quality sea salt for minerals!'

A hand holds a glass of bone broth on a dark countertop. The text overlay explains that 'Bone broth on an empty stomach... has so many nutrients and is supportive of gut health! It also is high in protein.'

Full day of eats for healthy hormones + gut health

A full day of eating that is extremely nourishing for my body mind and soul!! I believe in nourishment OVER restriction and fueling the body in the most optimal way to support blood sugar, balance, hormones and gut health! Each of these meals focuses on quality, nutrient, dense bioavailable p

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A hand holds a softijs, which is a soft serve ice cream cone generously covered with colorful sprinkles.

A close-up of an ostpølse, a cheesy hot dog, served in a bun and held in a hand.

A traditional Norwegian waffle topped with sour cream, slices of brunost (brown cheese), and strawberry jam.

norway eats 🇳🇴

at the beginning of my summer vacation, i took a trip to norway! i started in the capital, Oslo , and saw some beautiful architecture, learned a lot about norwegian culture and history, and ate great food. afterwards, i ventured on to Bergen for fjord views, small town vibes, nature and seafood!

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A woman in athletic wear takes a mirror selfie in a gym, with text overlay "FULL DAY OF BALANCED & DELICIOUS EATS." She holds a phone and has earbuds in, with small graphics of a drink and cherries at the bottom.

A plate features avocado egg toast, two slices of turkey bacon, and banana slices sprinkled with cinnamon. The text overlay identifies these items as "AVOCADO EGG TOAST BANANA + CINNAMON TURKEY BACON."

A bottle of Chobani Caramel Macchiato Coffee Creamer stands next to a glass of iced coffee with creamer swirled in. The text overlay reads "NESPRESSO COFFEE CHOBANI COFFEE CREAMER."

FULL DAY OF YUMMY LOW CAL EATS

When it comes to reaching your goals, it’s important to create habits and a lifestyle that is SUSTAINABLE! and eating foods that you don’t actually enjoy eating is going to be draining and overall just 10x more difficult to reach your goals and MAINTAIN THEM! So something I have learned overtim

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-3lbs IN 3 DAYS & SNACHED: Potassium-Powered Eats

💕WHAT IS HIGH-POTASSIUM DIET eating food rich in potassium to help balance fluids, reduce bloating, and flush out excess sodium to naturally depuff the body 💕HOW HIGH-POTASSIUM DIET WORKS: high potassium diet helps weight loss by reducing bloating and water retention. You mostly lost water wei

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Salmon Caesar lettuce boats! 😋 Soooo good! I used Air fried Salmon, Parmesan cheese, croutons, & Caesar dressing #salmonforseafood #bodytransformation #Lemon8Diary #healthyrecipes #goodeats

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A large, steaming molcajete dish filled with grilled chicken, beef, shrimp, peppers, and onions, topped with red sauce, served on a wooden table. A small bowl of red salsa is visible in the background.

A black food truck named 'Pollos Asados Maurolin' with a banner displaying payment options like Zelle, Cash App, Venmo, and VISA, along with phone numbers. A person serves from the truck to a customer.

Two individual lemon meringue pies with golden-brown, peaked meringue toppings are presented on silver cake boards against a dark surface.

summer time eats

#vacationeats #lemon8challenge 📍Location:Ridgecrest California

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Two square toasts, one topped with lemon slices and the other with black and white cream, are served on wooden plates over newspaper at Davelle's. Cutlery is visible on a marble table.

A grid of twelve individual sushi and sashimi dishes from Sanyuu West, including madai, hamachi, yellowtail, shima aji, akami, o-toro with caviar, botan ebi, hotate, Spanish mackerel, toro + wagyu toast, and salmon with foie gras.

A breakfast spread from Russ & Daughter's featuring smoked salmon with capers, red onion, and cream cheese, alongside an eggs benedict dish. Orange juice and coffee are also on the table.

Some of my favorite aesthetic/yums in manhattan area. #vacationeats #lemon8challenge

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Do These 3 Things If Your Dog Eats Poop 💩

#dogs #dogsoflemon8 #dogtips #doghealth #doghealthtips

3224 likes

The Arc de Triomphe in Paris, France, with a large French flag hanging from its arch. The image has a text overlay that reads 'What I Eat on Vacation In FRANCE AND SPAIN'.

A box of macarons, including chocolate, vanilla, and dragonfruit flavors, with a 4-star rating. The chocolate macarons are dark brown, while the vanilla and dragonfruit ones are lighter.

A plate of food from Biarritz, France, containing pasta, corn, a green salad with dressing, sliced tomatoes, and a meat dish, rated 2 stars.

my France & Spain eats! 😋

Going to France & Spain had been on my bucket list for a while so i was SO EXCITED to actually go!! I'm not usually someone who likes to try new things (esp new food, it's scary) but I told myself I was gonna have to get more adventurous when I went abroad. I'm just now realizing

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Posting Ideas For Lemon8

Since Lemon8 is so diverse and they encourage creativity (and NOT having to stick within a niche), think outside the box. Truly relax and have fun 🤩 Above all please please be honest on here! Tell us what you truly think, we really want to know 🫶🍋✨🎨 #hellolemon8 #lemon8reccomendations

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A blurred image of a divided plate with food, serving as a title slide for 'WHAT MY 1 YEAR OLD EATS IN A DAY SWIPE'.

A gray divided plate showing a Belgian waffle, sliced strawberries and kiwi, chicken apple sausage, and scrambled eggs for breakfast.

A light blue divided plate featuring chopped apples, steamed broccoli florets, and chicken quesadilla triangles for lunch.

What My 1 Year Old Eats in a Day🧇🍓🥝🍎🥦🤱

My daughter is a few days away from being 14 months old and is a very adventurous eater. I’m so happy she’s not picky (at least not yet anyway). I work from home and she stays with me throughout the day so I try to either make food ahead of time that I can quickly reheat or make something that I ca

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Mac & Garlic Parm Wings Combo EATS DOWN 🔥

Okay boo’s , y’all always see me outside eating good, but today I’m in the kitchen and we are not playing around. We’re talkin’ creamy baked mac with a golden crust and some garlic parm wings that’ll make you wanna slap somebody (lovingly). We not doing no roux today, but if you want that versio

1022 likes

Clean simple eats!! Protein powder

New found ❤️ #freshthyme #more protein w lots of flavor #cleansimpleeat #lemon8bookclub #Lemon8Diary

741 likes

BEST Eats in Orlando 🍊🌮🍹🥗

1 - The Glass Knife - Adorable shop with lots of southern comfort food, sandwiches, and best of all, sweet treats. I got the Roasted Turkey Club Sandwich (good for brunch, too). 2 - DOMU - This is a Michelin star restaurant. Our order is always the same (laugh emoji) which is domu wings an

1172 likes

An overhead view of a Korean BBQ grill with raw beef, shrimp, and sliced onions cooking, surrounded by side dishes, rice, and lettuce on a granite table. The image is captioned with "GANGNAM AYCE KBBQ AUS, TX."

A man in a baseball cap smiles while using tongs to cook beef and mushrooms on a Korean BBQ grill. Side dishes and drinks are visible on the table. The image is captioned "Great for family and friends!".

A close-up of a large dessert bowl filled with ice cream, mango, red beans, cereal, and various colorful toppings. The image is captioned "Check out this insane mango-themed dessert with all the toppings!".

VACATION EATS: AUSTIN HOTPOT🍱🍜

Gangnam Korean BBQ #lemon8partner #lemon8challenge #austintexas #vacationeats #austinfoodie Cost: $$ This location also has a per person AYCE option! Grill yourself with several options of meat and seafood 🍣 Fun desserts too First time in kbbq setting, 7/10 some of the meats

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✨ JAPAN FOOD GUIDE: 6 MUST-TRY EATS 🇯🇵🍜

Save this post for your next Japan adventure! 🫶🏼🍡 From cute cafés to iconic ramen and even vending machine snacks—these were the food spots that made my trip! Here’s the lineup ⬇️ 🥐 Pelican Café Fluffy toast + coffee = elite breakfast combo. Classic, cozy, and SO worth the wait. 🍜 KYO

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#vacationeats #lemon8challenge

#vacationeats #lemon8challenge

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A slice of chocolate cake with whipped cream in a black container, labeled as a birthday freebie from Cheesecake Factory. The image is titled '5 BIRTHDAY FREEBIES Part 2'.

A dish of fried shrimp with green onions and crispy noodles from PF Chang's, presented as a free birthday appetizer. An on-screen receipt shows a $15.29 discount for a birthday reward.

A hand holding a Tropical Smoothie Cafe cup with a straw, promoting a free birthday smoothie. The image includes text about redeeming the offer via the app, in-cafe, or online.

5 FREE & DELICIOUS birthday eats ✨🧁✨

You deserve to live it up (on a budget) on your birthday!! No purchase necessary for these freebies! Here is part 2 of free birthday foods: The cover photo is the chocolate tower cake from Cheesecake Factory (which is free on your birthday and mentioned in part 1!). 🫶🏻PF Chang’s is my favorit

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Good eats 😆😆

I’m such a foodie 🥹 I love to eat and cook! #love some good food #Lemon8Diary #comfortfood #DKcraves #Theplateorlando

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Curious, who eats these?

#foodie #foodieoflemon8 #foodiefavorites

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Full day of eats for a healthy metabolism + gut🍋

I truly focus on nourishing my body with nutrient dense whole food meals over restricting myself!! Below are 3 tips to help you stay on top of your nutrition ⬇️ 1️⃣ HAVE A PLAN if you do not know how to build your meals or what they should look for your health goals, then it will be really

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🍉Vacation But Make It Healthy🍒

#vacationeats #lemon8challenge Yes, I’m on vacation… but no, I’m not letting my healthy habits take a break! 😌✨ I packed my favorite fruit combo: watermelon, cherries, red & green grapes—fresh, juicy, and vacay-approved! 🌴💦 I’m still enjoying the treats, but balance is key. You can

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A vibrant collage showcasing a Bangkok day trip to a cafe and farm, featuring a French bulldog, a refreshing drink, and various Thai dishes like stir-fry, curry, and papaya salad, under colorful flags.

White ducks gather in the shade by a pond with lily pads, next to a wooden duck house, surrounded by lush green foliage on a hot day at a farm.

A close-up of a plate of Melinjo Plant Stir Fried with Egg, a Thai vegetable dish flavored with soy and oyster sauce, served on a white plate.

Bangkok Vacation: Day Trip to Nakhon Pathom

Summertime in Bangkok just hits different because of all the tropical fruits in season. Eating the rainbow back home is so easy when everything is this exciting! Come with me on a little day trip with my cousins as we drive outside of the city to a farm / cafe compound with games, shops, and far

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A juicy burger with lettuce, onion, and cheese, served on a wooden board with a side of crispy fries in a metal cup and a small dish of ketchup.

🧳☀️ What I Eat in a Day on Vacation – Florida Editi

From beachside sips to savory bites—this is everything I enjoyed during a sunny day in paradise! ✨ Breakfast buffet at Conrad’s Sofía – totally worth the splurge ✨ Juicy burger + crispy fries for lunch at Papaya Club (with a view!) ✨ Coconut shrimp + a tropical drink served in a seashell… yes pl

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Bad As’s Burgers in Orlando Florida was AMAZING! 👑My husband got the Oppenheimer and I got the Marley. Both burger were juicy and amazing! 👑 10/10 recommend #burgersandfries #floridafoodie #vacation #badassburger #Lemon8Diary

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Hey Lemon8🍋 this treadmill routine EATS every time

Hey Lemon8 babes 🍋✨ Want a treadmill routine that’ll have you feeling SNATCHED?? 🔥 Here’s the one I swear by: 💪 15 mins walk — speed 2.5 🔥 15 mins incline walk — speed 2.5 (adjust incline to challenge YOU!) 🍑 15 mins backwards walk — speed 2.0 🔥 15 mins backwards incline walk —

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A plate of golden-brown fried calamari rings served with a side of creamy dipping sauce and shredded lettuce. The image has text overlay "PUERTO RICO TRIP EATS!" with a Puerto Rican flag and a licking face emoji.

Two dessert slices on white plates, each topped with fresh strawberries, whipped cream, and blackberries, with chocolate drizzle. The foreground dessert also has a mint leaf.

A wooden serving board displaying an assortment of sushi rolls, including some with avocado, sesame seeds, and various toppings. Pickled ginger and a dollop of wasabi are also on the board.

Puerto Rico Trip Eats!🇵🇷😋

Going back home tomorrow afternoon but definitely ate good on this trip! Here are some of the places I ate while on vacation! 🔥Bebo’s Cafe 🔥Hotties Bar and Restaurant 🔥Fuji Sushi and Asian Kitchen 🔥Anita’s Gelato #puertoricotravel #puertoricanfood #vacationfood #puertorico #puerto

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Who Else Stress Eats Without Realizing It?

I catch myself doing it all the time, reaching for snacks the moment I feel anxious, sad, or overwhelmed. It’s not even about hunger; it’s about comfort. Sometimes I’m not even hungry at all, but I get this strong, almost desperate feeling that I need to eat something just to calm down. It’s like m

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An evening view inside Grand Central Terminal, showcasing its grand architecture and illuminated ceiling. The image features the title 'NYC Affordable Eats FROM A LOCAL GAL', setting the theme for the article.

A display window at Dough Doughnuts showing a variety of colorful, large donuts with different toppings and flavors. A sign indicates 'Vegan Options Available!', highlighting the diverse offerings.

Two hands hold cups of black sesame ice cream from Chinatown Ice Cream Factory, with street buildings in the background. The text mentions 'CHINATOWN ICE CREAM FACTORY + Green Bo Restaurant across the street'.

Some of my favorite places while growing up and working in the city. 🌷 Dough Doughnuts So many amazing flavors and the doughnut is bigger than your head! The Original Chinatown Ice Cream Factory Can’t go wrong with the black sesame flavor here! It may be crowded but it’s worth it! And mak

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Fill day of eats 🥝🥑🍓🍳🥗

#gymgirlfood #gymgirlfoodroutine #whatieatintheday #wieiad

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#food #gymgirl #highprotein #lemon🍽️

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AMAZING eats in MKE, WI 🦞🍽️

#vacationeats #lemon8challenge 📍 city/country: milwaukee, wisconsin (US) ⭐️ before the meal: “tuna tartare” i would rate it 9/10, it was actually so good, the wonton chips made it fun and the seaweed was good as well (the photo was taken a little after we started eating tho, cuz the

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VACATION PLANNER ✈️

📧 catchingflightswithtt@gmail.com #neworleans #bourbon street #travel #vacation #lemon8creator

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