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Day 1 @ Phu Tug 2 Days 1 Night 🍁

⛰ïļ walk more than 9 km, 🍉 a very full mountain.

Walk and talk to your companions, walk up, walk down.

Walk and eat at every station.

Walk - meet children younger than us

Walk and meet older people who are older than us.

Walk - meet my brother, my son, my son, my son, my best!

Walk - find a sign (be careful of elephants)

Walk-kick the rock, kick the dust with some eyes (strong wind)

.

Leg up, take your own pocket, only 3 worlds that

And the other nine 🎒, please give your brother a little more comfort.

Service fee 30 baht per kilo

Start walking at 7: 00 to before 12: 00.

Keep walking. No rush. Always stop eating.

- Transfer paid a lot 😅 -

.

Walk to the service center (Wang Kwang) above Phu.

Then contact the agent, pick up the tent and the bedding.

⛹ïļ the tent. Stick the plaster to the foot. ðŸĐđ

In a tent for two or three people, spacious, not tight.

Foot ready. Go for a walk and catch the wind. ðŸŒģ

Photo Storage 🍁 Maple & Pine.. Fortunately, there is also a tree that leaves red orange nearby. Yard in the middle of the tent.

And then we went to "Pyratne Chai Reservoir."

(Wang Kwang Reservoir)

The wind didn't hit the face enough. The head was fluffy with ☁ïļ. 😍 Cool.

Here are a lot of people watching the sunrise.

We came in the afternoon, but it was a cool afternoon.

.

Because our plan is to travel for two days and one night.

Like wanting to keep the strength of the legs to walk down

At 8: 00 tomorrow morning, we both agree.

Whether to rent a cycling bike for only a short distance

ðŸšē for going to see the sunset at Mak Duk cliffs only (Bike Gear, Mountain Small Wheel)

â€Ē Contact at a nearby service point in the middle of the tent.

â€Ē Service charge 60. - Not expensive at all.

â€Ē On loan at 4: 00 p.m.

Spinning is equally fun with wood 😊 in case it's another option for people who want to use a little force with little time.

# Phu Taeng whole body # Phu Tug

# Phu Tug National Park # Hiking

# 2 days 1 night trip

2/21 Edited to

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Sometimes rainy days call for a little emotional release. Here are some tearjerker anime that are perfect for cozying up and letting your feelings flow: 1. Orange – A heartfelt story about regrets, friendship, and love. A group of friends receives letters from their future selves, trying to pre
jaylinny2

jaylinny2

48 likes

Tug Of War
Who do you think won? #gym #gymfails #denver #tugofwar Club Form Denver
Mandaharsche

Mandaharsche

2 likes

My Birth Story At 38 - Planned C Section
#mybirthstory #lemon8challenge my pregnancy came at what I believed at the time the worst time possible. I was not prepared for that especially with all the things going on in my marriage which played a role in my risky pregnancy. Also I was looking into having a natural home birth because
Faith Haller

Faith Haller

25 likes

Day 1 - XB Pilates Signature and improvised weigh!
New workout calendar based on Pilates and only 3 weeks of work, 5 days a week, 30 minutes a day! Had to improvise light weights so I used my shoes! This is the 50th workout calendar I will have done since I started my health and wellness journey in 2013 at the ripe age of 50! Yes, I’m 60 ye
DennisYslas

DennisYslas

2 likes

4 days, got 10 year multiple china visa low price
į”Ÿč‚ēäļčŊĨæ˜Ŋäļ€åœšåŒŧᖗ冒é™ĐïžŒč€Œæ˜Ŋäļ€æŽĄæļ…æ™°įš„į”Ÿæīŧč§„åˆ’ã€‚ ä―œäļšį‹ŽįŦ‹ IVF äļ“åŪķ我äļäŧĢᐆäŧŧä―•å•äļ€čŊŠæ‰€ïžŒåŠäŧĢčĄĻä― įš„åˆĐį›Šã€‚é€ščŋ‡äļ“äļšé€ŧčū‘拆č§ĢåŒŧį–—éŧ‘į›’ïžŒįĄŪäŋå…ĻæĩįĻ‹čīĒåŠĄé€æ˜Žã€æģ•åū‹åˆč§„。 📍 äĩ· | æ›žč°· | įūŽå›― #æĩ·åĪ–čŊ•įŪĄ #æģ°å›―čŊ•įŪĄåĐīå„ŋ #单čšŦåĨ쿀§į”Ÿč‚ē #LGBT #IVFExpert
Phu An

Phu An

0 likes

ðŸŦ§Skincare routine || Thursday Night Steps âœĻ
â€ĒThursday NightðŸ˜īSkincare: Treat (PHA Exfoliating Serum: “Gluconolactate”) Routineâ€Ē Haruharu wonder PHA serum 👍Pros : Gently exfoliates top layer of skin Less likely to cause irritate Better option for sensitive skin Haruharu wonder PHA serum ðŸĪ”Cons: Ferment
JustMonet

JustMonet

4 likes

A person in a light hoodie with flower doodles, holding a dog leash, with text overlay "Lazy Work Day". The image captures a selfie outdoors, reflecting a relaxed day.
A German Shepherd dog with tan and black fur sniffs the green grass in a spacious backyard, with a house and trees in the background.
A dish drying rack filled with various dirty dishes, including pots, pans, plates, and cutlery, sitting on a counter next to a sink.
Lazy Work Day😌
Today I had the day off but decided to use part of the day to watch training videos for my new jobs! Was a very easy day and I got a lot done! My boyfriend was gone for a 2 day work trip and he picked wildflowers for me but they died in his truck so he bought me some! 6:30 ðŸ“ą woke up and laid in
Vanessa Savig

Vanessa Savig

6 likes

Day 3 - Cardio Fusion! Pilates & Cardio!
I am not a fan of working out BUT if it’s cardio - I’m more likely to like it! Today was a fun workout day because the trainer fused cardio and Pilates - hence the title of the workout - Cardio Fusion! There is something about cardio that I enjoy - maybe it’s the elevated heart rate or the sweat
DennisYslas

DennisYslas

1 like

Gold's Gym Pflugerville
tugafridiasmith

tugafridiasmith

0 likes

ðŸšĻReal Madrid News as of 2/12/26 #realmadrid #judebellingham #mbappe #laliga #tapiaa__
tapiaa__

tapiaa__

0 likes

30 Days of Manga - Day #7
30 Days of Manga - Day #7 Book name: “I want to eat your pancreas” Original Title: “Kimi No Suizou Wo Tabetai” Story: “Idumi Kirihara” Art: “Yoru Sumino” Genre: Shoujo/Romance/Drama/Slice of life Volumes: 2 books (10 chapters) Dates: August 2016 to May 2017 Status: In print. Anime Ad
kara.kimashita

kara.kimashita

18 likes

tiny tug boat
tiny tug boat pulling into the port #boatlife #tugboat #boating #boat #sunnyday
Sean Garland

Sean Garland

2 likes

Day 4 - Sculpt and Define
Some days my mind just doesn’t catch up to the trainer! That’s what happened today. This 3 week workout calendar is based on Pilates and today’s workout was titled “Sculpt and Define.” Today was pretty basic Pilates moves but sometimes the trainer created a combination and I just couldn’t wrap
DennisYslas

DennisYslas

1 like

#Team #Talk #Moments #On #TV
TeoFootball

TeoFootball

0 likes

Tug life
#merchantmarine #tugboat #whatidoforaliving #work #fyp
Sheets

Sheets

1 like

Heartfelt Romance Books for a Cozy Night In ðŸĨ°ðŸ’•
If you’re in the mood for romance books that feel like a warm hug, here are some sweet, comforting stories that will leave you with a smile and maybe even a few happy tears: 1. The Rosie Project by Graeme Simsion â€Ē A quirky, feel-good romance about Don Tillman, a brilliant but socially
Joy 📚

Joy 📚

232 likes

A Kindle e-reader displaying a fantasy novel excerpt is nestled in a floral case on a cozy blanket. A white bowl with a spoon sits beside it, suggesting a relaxing night of reading. The screen shows '4 mins left in chapter' and '29%' progress.
What a beautiful night
#books #bookwormsoflemon8 #booktok #booksoflemon8
Madison ðŸĶ‹ðŸ“š

Madison ðŸĶ‹ðŸ“š

4 likes

Tugerado Recipe👇
Tugerado Recipe👇 - [ ] Two cans of tuna - [ ] Non-fat cottage cheese - [ ] Half an avocado - [ ] Cottage cheese - [ ] Drizzle of honey Calories - 554 protein - 78 Follow for more high protein cheap recipes!! #tunasalad #highproteinrecipe #healthyrecipes #budgetfriendlymeals #high
OverallEats

OverallEats

222 likes

An illustrated book cover titled "Two of Us: The Louis Tomlinson Story by Ashaunta Williams." It features Louis Tomlinson singing into a microphone, with musical notes floating around him against a dark blue background with faint lights. He wears a light blue t-shirt and has tattoos on his arms.
Louis Tomlinson
Official Title: Two of Us: The Louis Tomlinson Story by Ashaunta Williams This title carries deep emotional weight and beautifully honors the central themes of grief, love, resilience, and connection — both with his family and his fans. Chapter One: Born in Doncaster It began in a working-clas
Ashaunta

Ashaunta

60 likes

A note-style graphic inviting nursing students to learn the differences between Diabetes Insipidus and SIADH, with a pencil illustration at the bottom.
A summary of SIADH, detailing its cause (excess ADH), key symptoms (hyponatremia, confusion, low urine output), lab findings (low serum osmolality, high urine osmolality), and the mnemonic 'EXCESS ADH'.
Mnemonics for SIADH: 'SIADH' for causes (Small cell lung carcinoma, Infections, ADH-secreting tumors, Drugs, Head trauma/Hypothyroidism) and 'LOW SALT' for lab findings.
SIADH vs DI: The Ultimate Water Tug-of-War ðŸ’Ķ”
Too much ADH = SIADH ðŸ˜Đ Too little ADH = DI 💧Remember: Same hormone, opposite mess! NursingStudents #MedSurg #EndocrineDisorders #NursingNotes #FutureRN #StudyTok #NurseLife
NurseStudyHub

NurseStudyHub

6 likes

Tuga âœĻ
#cats
abcdefg1424143

abcdefg1424143

4 likes

A hand with long clear nails wears a delicate silver bracelet featuring small green and clear stones. The bracelet has a central green flower-like design. The background is a tiled surface.
A close-up of a hand wearing a silver bracelet with green and clear stones, including a central green floral element. The hand has long, clear manicured nails, and light-colored clothing is visible.
A hand with long clear nails holds an unclasped silver bracelet. The bracelet features a central green stone surrounded by clear stones, and dangling chains with small green and clear accents.
heartstrings tug💝
#bracelet #green #Lemon8Diary #fyp #fashionfinds
ifa💖💠🔖

ifa💖💠🔖

11 likes

little chatty mid day reset for your feed ðŸĪŽðŸĪŽ #cleaningmotivation #cleanwithme #resetroutine #sahm #realisticmomlife @Branch Basics
macieabernathy

macieabernathy

129 likes

Day 2 of 75 Medium âœĻ
Today I had a special little girl joining me for my challenge, and she was staring at me the whole time during my workout, but proud of myself for completing Day 2 😊ðŸŦ§ #75daysstrong #health
Elysia Gomez

Elysia Gomez

7 likes

Seed To Flower Journey ☀ïļ
Looking to add some fun to your garden? Try growing Jolly Jester marigolds! These unique flowers have a playful, frilly look that can brighten up any space. They're also really easy to grow from seed. You can plant them directly in the ground after the last frost, or start them indoors if you w
ð–Ķđï―Ąâ‹†Brooke ⋆.˚ð–Ķđ

ð–Ķđï―Ąâ‹†Brooke ⋆.˚ð–Ķđ

6 likes

Mark 2:19-20
Todays verse is about fasting. Fasting helps us decrease our own desires so that his will may increase in us through the Holy Spirit. âĪïļðŸ•Šïļ When I am having hard time understanding a verse a listen to Madeline’s ministry and she had a way of explains that it makes it easy to follow along. When sh
MissTavares

MissTavares

13 likes

Always tug a war
ðŸŦĐ bella never wins
Bella_&_Alfred

Bella_&_Alfred

1 like

Man VS Gorilla Tug of War is it AI or Real?
#animals #man
Remercie

Remercie

1226 likes

Tug of War Part 1 ðŸĨļ
Her first best 2 out of 3 😀 #highladyangela #dailypaywithangela #tugofwar #sistervssister #series
Angela Casselman

Angela Casselman

12 likes

Tug!
Tug time! #missjosiebeans #dogtugofwar #germanshepherdsoflemon8 ##dogloverlife #petloverforever
Miss Josie Beans

Miss Josie Beans

8 likes

A white and grey handheld steam cleaner is displayed with its numerous black attachments, including brushes, nozzles, a flexible hose, and a measuring cup, on a light countertop. The image is captioned "Currently Cleaning DEEP CLEAN EDITION".
My go-to tool for deep clean days
Timeless, simple, and so effective ðŸĪ this handheld steamer has become a must-have for our deep clean days — powerful steam, no harsh chemicals, and all the attachments to reach the spots I usually avoid 🧞âœĻ ⮇ïļLiNKED BELOW IN MY PROFILE 🔗âœĻ â€Ē â€Ē â€Ē â€Ē #homefavorites #cleaningfinds #amazon
Abby Rose

Abby Rose

2 likes

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