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Activities that can be played with mother throughout📓📒

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Summer Camp Activities You Should Try
This is what it was like to go to adult summer camp! And it made me realize that we really should start incorporating these activities more as adults throughout our lives. Here’s some ideas you should do this summer with friends. These videos are from a camp called Camp Wylo, check them out!
molly

molly

149 likes

A tablet with a keyboard case displays a nature scene, overlaid with the title 'Self-Care Planning For Moms' in colorful text. Emojis of a woman massaging her temples, a bathtub, and a pink heart are also present.
Text on a light blue background outlines 'Define Your Needs' for self-care, including physical, mental, emotional, and spiritual health. A white box and a disco ball are partially visible in the background.
Text on a light brown background lists 'Set Realistic Goals' for self-care, suggesting short breaks, weekly rituals, and monthly check-ins. A tablet screen with apps is visible in the background.
How Moms Can Plan Self-Care 🛁💇ðŸū‍♀ïļ
Self-care is essential for moms, but it’s often overlooked. Planning intentional self-care helps you prioritize your well-being, so you can show up better for your family. Here’s a step-by-step guide to creating a self-care plan: 1. Define Your Needs Start by identifying the areas where you n
Steph ðŸ™ðŸ―ðŸĩ 🍀 âœĻ

Steph ðŸ™ðŸ―ðŸĩ 🍀 âœĻ

208 likes

A woman with curly hair is shown in a close-up selfie. Text overlay reads "What you should eat throughout your cycle" with a pink heart emoji, indicating the article's topic. The Lemon8 logo and username @awakealpha are visible.
A smiling woman with curly hair is featured. Text overlay details dietary advice for the Menstruation phase, listing foods rich in iron and fiber to eat, such as dark chocolate and lean meats, and foods to avoid, like fatty meats and white sugar.
A woman with curly hair smiles at the camera. Text overlay describes the Follicular Phase (Cycle day 7-14), recommending foods rich in vitamins and minerals like raw fresh greens, melons, complex carbs, lean meats, and eggs.
What you should eat throughout your cycle ðŸĐļ
Ladies, we are apart of a beautiful-divine cycle. Do you understand? We should eat according to it, to give us the strength we need to endure and keep our hormones in check. Here is a post on what you should eat throughout the phases of your menstrual cycle. #lemon8 #ladiesofle
Kayla Ashley Lynch

Kayla Ashley Lynch

29 likes

16 tips to sustain high energy throughout the day
#motivation #lifestyle #health #healthylifestyle #healthy
Mina ðŸĪ

Mina ðŸĪ

448 likes

- Must-Haves & No-Gos ðŸ’Ŋ❌âœĻ
I’ve had skin struggles since elementary school – genetics, hormones, and the wrong products all played a role in that. But over the years, I’ve found some products that have helped me, especially during the summertime when oil and sweat are at their worst, all over the body! I don’t currently
Brookie âĪïļŽïļŽâ˜˜ïļŽïļŽ

Brookie âĪïļŽïļŽâ˜˜ïļŽïļŽ

134 likes

Fun summer activities to do with your kids part 3!
Back with a third and final part to fun summer activities to do with kids! I’m so excited the warmer months are back and have already started planning and doing summer things with my boys! We love to try new activities every year and of course go back to the ones we love the most! â€Ē A kid friend
Mariana â€Ē sahm

Mariana â€Ē sahm

41 likes

Weight loss tips
Losing weight post-baby requires a balanced approach that prioritizes both your health and your baby's needs. Here are some keys to successful weight loss after giving birth: 1. **Be patient:** Your body needs time to recover from childbirth, so be patient with yourself. Aim for gradual weig
Capri

Capri

1027 likes

The image shows a pair of white and grey sneakers and a shaker bottle with a pink lid on a dark green background, with text "When you Shouldn't Go to the Gym" and "skip Your workout".
An infographic titled "5 Tips for Post-Workout Recovery" with icons and descriptions for Hydration, Nutrition, Stretching, Rest, and Foam Rolling.
A blue butterfly and green cacti frame text introducing reasons to skip a workout, stating it's okay to prioritize rest over hitting the gym.
Know When you Should Skip the Gym 👟🍋
ðŸŒđMenstrual Cycle: Hormonal fluctuations throughout the menstrual cycle can impact energy levels, mood, and physical performance. Listening to your body and adjusting your workout intensity or taking rest days during your menstrual cycle can help optimize training and recovery. 🍋Try: Gentle exer
Chalie_Baker

Chalie_Baker

7905 likes

A young woman with long hair smiles at the camera, with text overlay reading 'CLEAR SKIN FAVORITES what actually works on acne prone skin (face + body)'.
A hand holds a blue box for an adapalene gel acne treatment, recommended as a first step for consistent use with a hydrating moisturizer.
A hand holds a blue jar of anti-blemish pads, described as a gentle toner for preventing breakouts on both face and body.
Acne Skin + Body Care for Summer (that work!) 💙ðŸŦ§
I have had skin struggles since elementary school, genetics + hormones + the wrong products all played a role in that. But over the years (and countless dermatologist appointments) I have found several KEY products that have helped me over the years, especially during the summertime when oil / swea
carlyroese

carlyroese

67 likes

How to smell good all day - perfume hacks
ðŸ’ĶThese are the tricks I use to make my perfume last much longer, whether I'm going to a party 💁ðŸŧ‍♀ïļ or in my day-to-day activities. Don't: âœĻDon't rub your perfume, as it will affect the way the fragrance projects and make it last less. âœĻDon't apply it to your hair, as it wi
Ally NuÃąez

Ally NuÃąez

23.7K likes

Easy activities to boost your mental health
I’m a full-time stem major taking 6 solids and I can get really overwhelmed every week. These are some of my personal favorite ways to take care of my mind and body throughout the week! #Lemon8Diary #lemon8diarychallenge #mentalhealth #mentalhealthmatters #selfcare #collegelife #stress
BellðŸŠē

BellðŸŠē

24 likes

The Power of Daily Activities on Mental Health 🍋
“The Transformative Power of Daily Activities on Mental Health” Incorporating these activities into our daily lives can lead to significant improvements in mental health and overall well-being. By prioritizing self-care and nurturing our minds, we empower ourselves to lead fulfilling and resilie
Anxiety Diary

Anxiety Diary

119 likes

A mother in sunglasses kisses her baby on a picnic bench, with the text "7 Responsibilities AS A SAHM" overlaid. People and a fence are visible in the background under a partly cloudy sky.
A mother holds her baby in a pumpkin patch with wooden pumpkin displays. The text "1. CHILDCARE" and a description of childcare responsibilities are overlaid on the image.
A baby play mat with a wooden activity arch is shown in a living room setting. The text "2. HOUSEHOLD MANAGEMENT" and a description of household tasks are overlaid.
What does it look like to be an average sahm??
here’s a glimpse of some SAHM responsibilities. there are many other things that SAHMs manage or do. âœĻChildcare: The primary responsibility is caring for your children. This includes feeding, bathing, playing, helping with homework (as they get older), and ensuring their emotional and physical
Jenn

Jenn

194 likes

ðŸŒļâœĻMother’s Day SurpriseâœĻðŸŒļ
My hubby decided to surprise me with a recap video of some of the special moments throughout my 5+ years of motherhood. I could not hold my tears from the first second video started playing! I did not want any materialistic gifts this year and I had no idea that this is what he would be creat
MaiteBates

MaiteBates

6619 likes

10 Exercises That Make Periods Easier! ðŸŒđâĪïļðŸŦ 
When your period hits, the last thing you might want to do is exercise, but staying active can actually help you feel better. Moving your body releases endorphins, which are natural painkillers and mood boosters. Here are 10 exercises that can help you manage period symptoms like cramps, fatigu
Chalie_Baker

Chalie_Baker

632 likes

How to Burn More Calories Throughout the Day
Losing weight ultimately comes down to burning more calories than you consume. You can do this by consuming less calories and/or burning more calories. You can obviously do this by working out more, but don’t underestimate the importance of non-exercise movement or NEAT. Adding small bursts of
staci york 💛🍋

staci york 💛🍋

121 likes

Tips that 4.0 GPA will never tell youðŸĪ§
(Thanks for reading my post! ðŸĨ°If you found it helpful, please give it a like.yI'd love to hear your suggestions in the comments! For more tips, feel free to follow me or let me know in the comments what you'd like to learn about!!💗 Graduating with a 4.0 GPA is an impressive achievement
Krystal Soda%

Krystal Soda%

35 likes

Two young children, with faces obscured by blue hearts, walk on a sidewalk. Overlaid text reads "Why I let my kids be bored" and "Bored," introducing the article's topic about the benefits of allowing children to experience boredom.
Two children in rain boots splash in a puddle, viewed from behind. Overlaid text highlights how boredom encourages creativity by helping children invent games and activities, and develops problem-solving skills by prompting them to find their own entertainment.
Against a background of white balloons, text explains how managing boredom fosters independence, making children self-reliant and confident. It also notes that periods of boredom improve focus, helping children enhance attention spans in less stimulating environments.
I let my kids be bored, here’s whyâ€Ķ
I’m a parent who will let my kids be bored. We stick to a regular schedule with structured activities throughout the day, but they need to experience boredom for their own benefit. I, myself, am not a fan of being bored but when I am it motivates me to do something I enjoy. Children may have a hard
Mariana â€Ē sahm

Mariana â€Ē sahm

119 likes

The exterior of Smiley, an indoor playground in Castleton, Indiana, with text overlays saying 'LET'S GO PLAY! AT AN INDOOR PLAY GROUND' and 'CASTLETON INDIANA'.
A large indoor ball pit area with children playing, featuring trampolines, a bag slide, a ball launcher, and a climbing wall with a foam pit, labeled 'First play area'.
An indoor play area designed for children aged one and under, featuring climbing hexagons, a playhouse, rocking horses, and an automatic spinning ride.
Let’s go play atâœĻSmileyâœĻ
We love visiting the Smiley in for playground! There are so many different things to do for all ages! This play place is for children up to 12 but is even fun for parents! It’s located in castleton Indiana and operate Wednesday through Monday, as Tuesdays are closed. You can host birthday parties a
Mariana â€Ē sahm

Mariana â€Ē sahm

1186 likes

CHECK OUT THESE FREE ACTIVITIES WHEN VISITING NYCðŸ—―
Fifth Avenue Blooms All throughout May 5th Ave, 50th-59th St, Midtown East 9 floral installation by Van Cleef & Arpels with special performances and activities at the 550 Madison Public Atrium Fleet Week May 22-28 Manhattan & Staten Island Piers Free public USS ship tours plu
Lex in the City

Lex in the City

87 likes

5 month old wake window activities
here are a few ways I keep my little guy busy throughout the day during his wake windows! #wakewindows #babyactivities #sahm #firsttimemom #5monthsold
Jada Lee

Jada Lee

1 like

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