Automatically translated.View original post

409 followers

Follow

Follow

Follow

1/6

1 saved

4

AMPLE

Bang photo corner. In front of the shop, the light is very beautiful. The dessert water is delicious on every menu. Not disappointed!! Take a good picture. Can sit and work. 🧁🤍🫧

2025/8/1 Edited to

AMPLE เป็นคาเฟ่ที่ตอบโจทย์ทั้งคนรักการถ่ายรูปและผู้ที่มองหาที่นั่งทำงานแบบชิลๆ ในบรรยากาศสบายๆ ด้วยการจัดแสงธรรมชาติที่โดดเด่น ทําให้มุมถ่ายรูปหน้าร้านดูสวยและโดดเด่น เหมาะอย่างยิ่งสำหรับการถ่ายภาพสไตล์ไลฟ์สไตล์หรือนักสร้างคอนเทนต์ นอกจากมุมถ่ายรูปแล้ว AMPLE ยังขึ้นชื่อในเรื่องของเมนูน้ำและขนมที่มีความหลากหลายและรสชาติอร่อย ทุกเมนูผ่านการคัดสรรวัตถุดิบอย่างพิถีพิถัน เพื่อให้ลูกค้าได้รับประสบการณ์การดื่มและรับประทานที่คุ้มค่าและสมบูรณ์แบบ สำหรับใครที่ต้องการหาสถานที่นั่งทำงานหรือนั่งพักผ่อน คาเฟ่แห่งนี้มีบรรยากาศเงียบสงบและโต๊ะนั่งที่ถูกจัดวางอย่างลงตัว ช่วยให้สามารถโฟกัสกับการทำงานได้ดี นอกจากนี้ยังมีบริการ Wi-Fi ความเร็วสูงและปลั๊กไฟสำหรับชาร์จอุปกรณ์อิเล็กทรอนิกส์ ทำให้ AMPLE เป็นตัวเลือกที่ดีสำหรับนักเรียน นักศึกษา หรือฟรีแลนซ์ที่ต้องการเปลี่ยนบรรยากาศ สรุปแล้ว AMPLE คือจุดหมายที่ครบถ้วนสำหรับผู้ที่รักงานภาพ ความอร่อยของขนมและเครื่องดื่ม รวมถึงพื้นที่นั่งทำงาน บรรยากาศดี เหมาะสำหรับการพบปะสังสรรค์หรือการพักผ่อนได้อย่างแท้จริง

Related posts

A person in dark workout attire with a resistance band around their thighs, in a bent-over position, with text overlaying "At Home BOOTY WORKOUT Lift Your Glutes." The background shows a blurred image of a person in a yellow and purple jersey.

Four panels show a person demonstrating glute exercises: squats, lunges, abductions with a resistance band, and kickbacks with a resistance band. Text indicates "3x10 Each" for the exercises.

A person in a squat position, viewed from behind, with a white text box overlaying the image. The text lists workout tips: rest, slow movement, increased resistance, core engagement, and breath focus.

Grow Your Glutes at Home

Here’s a booty day workout you can do at home: 🌶️Squats 🌶️Lunges 🌶️Abductions 🌶️Kickbacks Complete each exercise for 10 reps (per side) then repeat 3 times. My Tips: • Get ample rest in between sets. • Go really slow to feel the burn. • Increase the resistance over time. • Ke

2465 likes

Career Advice for College Students Pt.2 🎓

Thinking about a career or your future can be scary, but I got you 😉 In the first part, I shared how to figure out what you want to do. This part covers actionable steps that you can take to explore your career options, while at university. Through internships, attending career fairs yearly, or

193 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.

A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.

An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.

How To Get A Summer Body (Step-by-Step Guide)

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

339 likes

Glute Gains 101: Anatomy, Workouts, and Tips🍑🎯

🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target 🎯 them! (see slide 9 for visual) ❤️Gluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten

8700 likes

Transform Your Body: Big Gains Without Excess Fat🍑

As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack

795 likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense 🔥 But do-able." A kettlebell and dumbbells are visible in the background.

A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.

Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.

3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat

Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on

454 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.

This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.

A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.

Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s

Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n

1639 likes

A person in black leggings and a white top stands in a gym with spin bikes in the background. Overlay text reads "Grow your Glutes And Tone Your Legs" with a peach emoji and a "Swipe" arrow.

This image outlines a workout schedule with two days glute-focused and one day leg-focused, including cardio and stretching. It lists various stretches for glutes, quads, hamstrings, and back, with a "My Workout" title.

This image details glute exercises: Romanian Deadlifts (RDLs) and Hip Thrusts. It provides instructions on how to perform each exercise, including sets, reps, and the primary muscles targeted.

How to Heavily Target Your Glutes but Not Your Leg

✨More Exercises✨ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban

304 likes

THE BEST TIPS & EXERCISES TO GROW YOUR GLUTES 🍑🔥

Whether you're aiming for strength, size, or simply a perkier posterior, achieving your glute goals requires a strategic approach. Let's dive into my top essentials for cultivating a bootylicious physique: ✨Strategic Tips for Glute Growth✨ 🍑Activate Those Glutes: Kickstart your wor

199 likes

Glute Day Stample 🍑🫶🏾

#legsandglutesworkout #glutes #witchafineass #beastmodejelly #fitnessjourney

909 likes

#glowup #myfavoriteworkouts #glowupjourney A well-rounded 4-day workout split ensures comprehensive muscle targeting and recovery. Starting with Monday's focus on arms, exercises like bicep curls and tricep dips help build upper body strength and definition. Tuesday shifts to hamstrings,

14 likes

Body transformation ✨🌸🍋

#naturalweightlosstransformation💪🏻 #transformationjourney #homeworkout #bodycare #lemon8challenge Throughout my life, I have struggled with my weight. In July 2023, I decided to change this. I documented my journey and kept everything to myself. I'm still on my trip, but I wanted

483 likes

Lavender White Chocolate Ganache Macarons

Dainty, floral, and deeply delicious, my Lavender Macarons with Lavender White Chocolate Ganache are my favorite new iteration of the famous French cookie. With a crisp exterior and a lovely chewy texture, these naturally gluten-free treats are worth every moment of effort to make. If you’ve yet

2820 likes

A woman in pink leggings and a grey top takes a mirror selfie in a gym, with text overlay "How I Sculpted my Body" and decorative hourglasses and hearts. The image introduces a body sculpting routine.

Text on a pink background details an upper body workout strategy, emphasizing back sculpting for an hourglass figure due to genetic predisposition, with blue butterfly decorations.

Text on a pink background explains waist sculpting through intermittent fasting, calorie deficit, cardio, HIIT, and core training focusing on abs with light weights, adorned with hourglasses.

⌛️Body Sculpting Gym Split: that Hourglass Body⏳

In sculpting my hourglass figure, I've devised a strategic routine of exercises, recovery, and nutrition. 🦋Upper body🦋 I strategically prioritize my upper body workouts to cultivate toned and strong arms but my goal isn’t to grow the muscle on my biceps triceps or shoulders. Because of m

516 likes

A person is exercising on a leg press machine, with various food icons like meat, avocado, peanuts, and shrimp surrounding the text "FOOD FOR MUSCLE GROWTH" overlaid on the image.

A white page titled "Red Meat" lists top sources like beef, lamb, and bison with their protein content per 3 oz serving, along with benefits such as high iron and creatine.

A white page titled "Poultry" lists top sources like chicken breast, turkey breast, and duck with their protein content per 3 oz serving, highlighting benefits like low saturated fats.

Foods for Muscle Growth, Repair, & Recovery🥩🥑🥜🧀🍤

Building muscle isn’t just about lifting heavy weights or following an intense workout routine. Your nutrition plays a critical role in muscle growth, repair, and recovery. Specific foods provide the essential nutrients your body needs to repair microscopic tears in muscle fibers, replenish energy

929 likes

"Hollow Puff Pastry" Foolproof Tutorial

A simple dessert with a foolproof recipe that will free you from the nightmare of non-hollow cream puffs. These treats are both crispy and soft, providing the ultimate enjoyment for your taste buds. The crispy outer shell complements the silky smooth filling, creating a perfect combination. This

32 likes

Your Water Fasting Journey Starts Here 💧🦋

Embark on a transformative journey with water fasting – a powerful practice that allows your body to reset, rejuvenate, and tap into its innate healing abilities. 💧🌿 This beginner's guide unveils the secrets to a successful water fast, from gradually preparing your body to staying hydrated

1419 likes

Let’s talk sourdough starter!!

⭐Recipe on my website! Link in bio! 👋 This is Zora my sourdough starter. I named her after Aunt Zora from my favorite TV show Frasier. She's about 1 year old. Zora loves being on a schedule. She's fed twice a day with a 12 hour window between feedings. I feed Zora at 8am and 8pm ever

2340 likes

- Beginner Planting Guide 🍋🌷

Trust me I don’t have a green thumb either but with warm weather to come we might as well try. ~ SPRING Vegetables: Tomato, Cucumber, Carrot, Lettuce, Spinach Flowers: Daffodils, Tulips, Pansies, Primroses Tips: Start seedlings indoors, transplant after the last frost, provide ample sunl

1956 likes

Let’s make mango 🥭 sago 🥥 🌴

Recipe: Ingredients: Sago pearls Fresh mango Mango jelly Coconut jelly Mango popping jelly Coconut water jelly Mango juice Evaporated milk Ice Instructions **How to make sago pearls Boil ample water for sago, add sago and stir, cover and cook on medium heat for 10 minutes. If there'

2989 likes

TRAVEL USA | I found the Coolest place in Virginia

A Virginia Icon 👇 🛑 One of the stops along your road trip through Skyline Dr in Shenandoah National Park Natural Bridge , Virginia 🥇 The 215-foot limestone arch, formed naturally over centuries, is the main attraction and a Virginia landmark. 🥾 Short, easy walk to see the bri

542 likes

The image displays two tubes of Retin-A (tretinoin) cream, one 0.05% and one 0.1%, with the title 'Dos and Don'ts When Starting Tretinoin' overlaid.

A hand holds two tubes of Retin-A cream (0.05% and 0.1%), illustrating the advice to 'DO start slowly' by beginning with a lower concentration and gradually increasing frequency.

A hand holds three skincare products: Differin Gel, Paula's Choice Azelaic Acid Booster, and Kiehl's Blemish-Clearing Solution, emphasizing the instruction 'DON'T mix with other actives' to avoid irritation.

Learn from my mistakes 😫

DO start slowly -Start with a lower concentration and build up -Use a couple times a week at first and build up to every night DON’T mix with other actives -avoid combining with other actives like vitamin C, AHAs, BHAs (glycolic acid or salicylic acid, benzoyl peroxide because it will incr

470 likes

A young woman with long dark hair lies on a pillow, looking at the camera. Text overlays read "HOW I HEALED MY ANXIETY" and "MY STORY & HOW I LEARNED TO MANAGE ANXIETY," introducing the article's topic.

A person's face is partially visible under a fluffy, light-colored hood. Text overlays describe their past anxiety: "My anxiety got really bad since high school. My worst triggers were relationships and performance. Here's how I healed it."

A smiling couple stands outdoors with a beach and sunset ocean in the background. Text overlays list healing points for "relationship anxiety": "Choosing GOOD people," "Truly forgiving," and "Internal validation."

ways i healed my anxiety🤍🌿🌷

My anxiety got really bad since high school. I felt like I was in fight or flight ALL the time. My worst triggers were relationships and performance. Here’s how I healed it. RELATIONSHIP ANXIETY: 🌷 Choosing GOOD people: Bc I'm anxiously attached, I would always just choose people without ve

71 likes

Tips for asking for a letter of recommendation

I have asked for a lot of letters of recommendation from college aps, internships, scholarships, grad school etc. and here are the tips and WHY I recommend these things! You should ask far in advance for a couple of reasons, the first is to be respectful of your potential letter writers time. Th

152 likes

Home Finds to maximize space

Found the perfect corner vanity for small rooms! It fits perfectly in the corner and offers ample storage for makeup and skincare. You don’t need a big room to have a stylish and functional vanity. #homehacks #lemmon8partner #amazonfinds

2442 likes

🏰 Did you climb St Paul’s Cathedral?

St. Paul's Cathedral: Where the Past Meets the Present, and Every Step Echoes Through Time. Uncover the grandeur of history at St. Paul's Cathedral, one of the world's largest and most iconic churches. This majestic landmark has stood as a silent witness to countless historical moments,

56 likes

A woman in black athletic wear takes a mirror selfie, showcasing her rounded glutes. The image has a text overlay that reads "ROUND GLUTE WORKOUT," promoting exercises for glute development.

A screenshot from a notes app detailing the first part of a glute workout routine. It lists exercises like Squat, Romanian Deadlift, Hip Thrust, Glute Bridge, and Donkey Kickback, along with tips for each.

A screenshot from a notes app continuing the glute workout routine. It lists exercises such as Lying Hip, Clamshell, Walking Lunge, Fire Hydrant, Cable Glute Kickback, Machine Hip Abduction, and Lateral Band Walk, with accompanying tips.

FROM A SQUARE BUTT TO A 🫧BUBBLE BUT🫧

With the right mix of workouts, a good diet, and determination, you can sculpt your dream bum. Understanding the anatomy of your gluteal muscles, including the gluteus maximus, gluteus medius, and gluteus minimus, is key to starting the journey to a rounder bum. Why are round butts so appeal

843 likes

An imposing stone castle, Gillette Castle, stands under a cloudy sky. The text overlay asks, "WOULD YOU VISIT THIS CASTLE IN CONNECTICUT?" highlighting its unique architecture.

Gillette Castle's stone exterior is visible behind a sign featuring "Sherlock Holmes" and "William Gillette." The text introduces the 24-room mansion built by actor William Hooker Gillette.

A close-up of Gillette Castle's stone exterior with green-framed windows. The text explains the majestic building was designed to look like a Medieval Castle and was originally named "Seventh Sister."

Places to Visit in Connecticut: Gillette Castle

Gillette Castle State Park offers an enchanting look into the life of actor William Gillette, who built himself a medieval castle to reside in. While the castle is the main attraction, the grounds are provide scenic Connecticut River views and opportunities for hiking and picnicking. You

19 likes

The Subaru Impreza is a compact car that has been an icon of the Subaru brand for many years. It has stood out for its all-wheel drive, durability, and excellent performance in a variety of driving conditions. The Impreza has been popular among automotive enthusiasts and everyday drivers due to its

82 likes

$2023 pay transparency$

I will never get over the fact that I was making $65k before taxes/year working a shit ton of overtime at my staff job in 2020/2021. Now I have flexibility, get to travel, have an ample amount of time off, and make more doing it! And before anyone has any negative comments about how I “don’t de

123 likes

top la cafes to study or work from 👩🏻‍💻

Homeboy Coffee $$ ⊹ everyday 7am-4pm ⊹ free wifi, few outlets, abundant seating, free parking Holos Coffee $$ ⊹ mon-fri 7am-6pm / sat 8am-6pm ⊹ free wifi, few outlets, ample seating, free parking Grid Coffee $$ ⊹ sun-thu 7am-5:30pm / fri-sat 7am-8pm ⊹ free wifi, some outlets, ampl

234 likes

Save this list for your next trip to Bali✈️

These three things make Bali a special destination to visit ⬇️ Rich Cultural Heritage: - Bali’s unique blend of Hindu traditions, vibrant festivals, and intricate temple architecture offers a deeply enriching cultural experience. The island is known for its traditional dances, music, and art,

22 likes

top oc cafes to study or work from pt. 2 ☕️

Neat Coffee $$ ⊹ everyday 7am-4pm ⊹ free wifi, few outlets, ample seating, free street parking Avatar Coffee Roasters - Santa Ana $$ ⊹ everyday 7am-5pm ⊹ free wifi for 90 mins for customers, some outlets, ample seating, free 2 hour parking INC COFFEE ROASTERS $$ ⊹ mon-sat 7am-6pm /

95 likes

nonfiction that will make you feel well-read!

All of these essay collections will give you ample topics for dinner party conversation. They are engaging, relevant and will make you feel like the smartest person at the brunch table. What I also love about essays is how easy they are to digest. A simple goal of reading one essay a week will

309 likes

try NOT to do these things before 9am

The older I get, the more I realize just how important my mornings are! There have been so many times I've done some of these 9 things and I've just started my day off poorly... These are things that I try my best to avoid in the mornings! 1. Checking social media: you never know what y

77 likes

Turned an Awkward Space Into a Selling Point!

While preparing a property for sale, I encountered an upstairs space that left many puzzled about its purpose. Recognizing its potential, I transformed it into a welcoming bedroom. A fresh coat of paint, ample natural light from opened windows, and thoughtful lighting turned this once-overlooked

418 likes

See more