191件の「いいね」

7 days no Sugar starting 06/08 as a PCOS girlie

Lets detox the body

10件の「いいね」

What’s been helping me as a PCOS girlie 🥰

Hormonal Support • Inositol+ (Myo & D-Chiro) — the gold standard for PCOS; improves insulin sensitivity, ovulation, and hormonal balance • Vitex Fruit — supports progesterone, helps regulate cycles • D3+K2+Omega-3 — reduces inflammation, supports insulin function and hormone production

68件の「いいね」

What’s been helping me sleep as a pcos girlie😴🛌🥰

My sleep was honestly trash. 😩 I was waking up all through the night to pee, struggling to fall back asleep, and waking up exhausted every morning no matter how long I stayed in bed. My body just never felt fully rested. I and started being intentional with my nights. I created a real bedtime routi

677件の「いいね」

Meals I eat as a PCOS GIRLIE 🍽️

Managing PCOS through food has been a game changer. But let’s be real ; it’s frustrating and challenging. Some days I just want to eat what I want without worrying about inflammation or blood sugar spikes. Some days meal planning feels exhausting. Some days I mess up and my body reminds me why I c

64件の「いいね」