Duke said use “Ma’am “ instead Bh

2025/5/3 Edited to

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use these neuropsychology tricks to self regulate!
working WITH your body is the key to your mental health! and here’s why ➡️ neuropsychology pairs biological hacks with psychology to help you hack your nervous system and self regulate quickly 🫶 a lot times, when we try to feel better we accidentally find ourselves working ✨against✨ our body ins
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to-do instead of binging your phone 📵💆🏽‍♀️
Oral Distractions - Chew gum - Drink flavored water - Drink hot tea - Brush teeth Physical Distractions - Take a short walk - Meditate - Breathing exercise - Wash your face - Take a shower - Take off all your clothes Other Distractions - Clean a room - Do laundry - Organize a dra
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STOP USING APP FILTERS: USE LIGHTROOM INSTEAD OF
STOP USING EDITING APPS 🛑 and starting using Lightroom for ALL your editing needs! You can create any kind of preset you want for freee! Ive spent a month or two perfecting my personalized preset for my digital photos….l get to have the Canon G7x feel to my photos without actually having
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Said is dead: use these words instead! 🌸
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The app I’m using instead📲
I was a big fan of the Yuka app, until recently🙅🏻‍♀️📵 In theory it was a great app, scan the barcode & you could easily see if prepackaged foods were good or filled with bad ingredients to help you make better food choices for your kids & family.👏🏼 Unfortunately marketing, brands &
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What to do on your phone instead of Social Media📲
These are great things to do during a social media cleanse or just to do daily if you’re tired of the endless scrolling🤳🏽 #selfcare #phoneideas #Lemon8 #socialmedia #organization #selfimprovement #visionboard #becomingher
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Instead of 10K Steps…
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i lied about my age to buy a house
Here’s the 411 on what i learned about buying a home in my 20’s. 📌 • They will treat you differently because of your age. If you’re a “young buyer” they don’t take you seriously. So I lied. 🤷🏽‍♀️ More on this later. • They will try to cut corners everywhere! Ask for proof of whatever they’re
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20 HOOKS TO USE IN YOUR CONTENT RIGHT NOW IN 2024
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Instead of sugary drinks, try these
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use these “I” statements to better handle conflict
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20 HOOKS TO USE IN YOUR CONTENT RIGHT NOW🌸
if you're struggling with engagement and getting views on your videos and knowing what to say to get eyes on your content i got you! 💕This may be controversial but_ 💕 _type of people. stop scrolling! 💕 Everything you knew about is 100% WRONG! (+ a good example) 💕 I just found the perfect
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200+ words to use on your resume
When you’re writing your resume, it’s important to use words that are strong and show impact, and sometimes that can be difficult to do. To help out, I wanted to put together a list of 201 resume action words you can use in your bullet points! Depending on what you’re trying to communicate, you
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Tbh I’ll probably make both 🤷🏽‍♀️
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I can’t believe my vendor said no
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Instead of the Maldives…✈️✨
Instead of the Maldives, you should choose this affordable destination. Covered with white sandy beaches, turquoise waters, incredible coral reefs- the Similan Islands is the perfect place to visit. 📍Similan Islands, Thailand 🇹🇭 Similan Islands Best time to visit: November to April Cost: A
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Replying to @ginan 🍓 remember when I said the “set back” felt more like a “set up” to propel me forward like a slingshot? THIS IS PROOF 😭🥹😭 Saying “no” to things that don’t align is just as important as saying “yes” to doing the uncomfortable things that bring people closer together 🤍 juggling
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Action verbs to use on your resume
Hello everyone! Action verbs are the backbone of a compelling resume and I wanted to share how you can use them! Instead of using passive language, use verbs like "orchestrated," "implemented” as these verbs not only demonstrate your active role in past projects but also convey a sense
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Why I Rent Instead of Own 🏠
In the city I live in, condos and houses are SO expensive. Rent is also expensive, but my rent is about 2/3 what I would pay if I had a mortgage and common fees (and that’s not including the down payment which would be somewhere around $150k. I can take the bit of extra money I have from renting an
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- How to Use Less Plastic ♻️🌳
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The image displays the orange and blue cover of the book 'POWER' by Robert Greene, with 'THE 48 LAWS OF' at the top and 'A JOOST ELFFERS BOOK' at the bottom, featuring a penguin logo.
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The 48 laws of power (Law20) part 1
Like and comment for more chapters #48 laws of power #chapter20 #books
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how I take notes📝
hello, I am suchi! I am new to this space and I am so excited to share my journey here. I am a PhD student at the Department of German Languages and Literatures, on the Visual Studies track at Penn State. These are some tips I use(d) as an undergrad with a major in English #undergrad #study
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Pov: you found the yellow app and took two instead
🔗 in bye oh - #fencefinds #wallet #Cardholder #amazonfinds #sheinfinds #neutralaesthetic #walletreview #cardholderreview #mini wallet
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Say these instead…
Say these to reframe negative thoughts to positive ones in situations that cause you to worry: Negative: “This is a disaster waiting to happen.” Positive: “There are potential challenges, but I’ll focus on what I can control and address them step by step.” Negative: “I’m so stressed, I can’t
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