Trust, Boundaries and Emotions

Hello, my lovies!!!! Let’s start this week out with a card pull!!!

Three important things that many people don’t want to deal with, but need to recognize in order to take proper care of yourself.

Boundaries and trust are so important; not just when it comes to the people in our lives because we should be able to establish healthy boundaries and trust that they have our best interests at heart, but we should be able to set healthy boundaries for ourselves and trust in ourselves above anyone else!!!! Learn to hold yourself accountable and recognize patterns that are holding you back!!! And above all learn to trust your gut instincts, you are the one that can keep yourself on track and keep yourself safe!!!!

Even harder, is our emotions. We are taught to hold it in because it may make others uncomfortable. The problem is because we don’t allow ourselves to feel both the good and the bad, we don’t allow ourselves to process what needs to be processed; leading to stress, resentment and an anger we cannot get rid of. Let yourself be human, feel what needs to be felt so we don’t hold onto it and make ourselves sick. Take care of yourself, even if others don’t understand, they don’t have to. It’s not about them, it’s about your wellbeing. 💜💜💜💜

#moonstoneoraclebychivon #mediumshipreadings #mediumship #oraclecards #boundaries #BoundariesMatter #trust #trustinyourself❤️ #emotions #emotionsmatter

2025/4/7 Edited to

... Read moreNavigating relationships requires an understanding of trust and boundaries. Trust is essential for a thriving relationship, as it fosters safety and openness. Establishing personal boundaries allows individuals to prioritize their own needs without feeling guilty. Emotions are complex; many suppress their feelings to avoid discomfort, which can lead to various health issues, such as stress and anxiety. Recognizing and processing feelings—both positive and negative—is vital for mental wellness. Embrace your humanity by feeling your emotions fully and recognizing their significance in your life. Having healthy emotional outlets, whether through creative expression or conversations with trusted friends, can facilitate emotional processing. Furthermore, setting boundaries with others ensures that you maintain a positive self-relationship. Establish routines that reinforce self-care, such as daily check-ins with yourself about how you're feeling and what you need. Ultimately, prioritizing self-trust and emotional awareness leads to greater resilience and fulfillment in life.

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