Having gone through similar situations, I completely understand the mix of embarrassment and self-consciousness when subjected to probing or pat-downs, especially when you start wondering about trivial things like leg hair or sock fuzz. It's funny how in these moments our minds fixate on the smallest details that we wouldn’t normally care about. In my experience, the best way to cope is to remind yourself that officers or medical personnel have seen it all before—they are usually not judging personal grooming or minor details. Being relaxed and cooperative helps the process go more smoothly, even if it feels invasive. Wearing comfortable clothes and socks you don’t mind being inspected can also reduce anxiety about such checks. If leg hair or sock fuzz worries you, you could consider trimming or wearing smoother socks, though it’s important to do this only if it helps your confidence. Remember, these moments pass quickly, and afterward, you’ll likely chuckle at how much you worried about something so minor. Sharing these experiences, like in this post, helps normalize the awkwardness and reminds us we're not alone in feeling silly about everyday insecurities during unusual situations.