Lasagna soup — but a little lighter! ✨ This easy weekly meal has all the cozy flavors you love, in a one-pot stovetop version that’s ready in less than 45 mins. Perfect if you need easy lazy meals to cook or just quick dinner tonight ideas.
Ingredients
1 lb lean ground beef
1 yellow onion, diced small
3 cloves garlic, minced
2 tbsp tomato paste
24 oz jar marinara sauce
6 cups chicken broth (or 2 tbsp Better Than Bouillon + 6 cups water)
2 tsp parsley
½ tsp oregano
1 tsp basil
Salt & pepper
9 lasagna noodles, broken up
2 cups spinach
Topping (per serving)
2 tbsp ricotta (or cottage cheese)
2 tbsp mozzarella
1 tbsp parmesan
Optional: fresh basil for garnish
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Instructions
1. In a large pot, brown ground beef + onion (5–6 min). Add garlic for the last minute.
2. Stir in tomato paste, marinara, broth + seasonings. Simmer 15 min.
3. Add broken noodles straight in. Cook at a strong simmer, stirring often, until tender (12–14 min).
4. Stir in spinach just until wilted (2 min).
5. Mix ricotta, mozzarella + parmesan in a small bowl. Spoon onto each serving as topping. Garnish with basil if you want.
Makes 7 servings at 458 cals and 32g protein — an easy cheap healthy meal that’s high in protein and meal-prep friendly. This is also a great easy high protein meal for beginners!
#soupseason #lasagnasoup #onepotmeals #easydinnerideas #fallrecipes
Lasagna soup is a wonderful comfort food that combines the rich flavors of traditional lasagna with the convenience and warmth of a hearty soup. This one-pot stovetop version is especially ideal for busy weeknights when you want a satisfying meal without spending hours in the kitchen. Using lean ground beef and plenty of herbs like parsley, oregano, and basil not only adds a depth of flavor but also keeps this dish healthy and delicious. Incorporating broken lasagna noodles directly into the broth intensifies the cozy texture and absorbs the tomato-based sauce perfectly. Adding spinach towards the end provides a fresh, vibrant touch and boosts the nutrient content with fiber, vitamins, and antioxidants. The topping mix of ricotta, mozzarella, and parmesan cheese adds a creamy and savory finish that mimics the classic lasagna feel while keeping the soup rich and comforting. For those preferring a lighter alternative, cottage cheese can replace ricotta with similar texture and protein benefits. This recipe makes about seven servings, each about 458 calories and an impressive 32 grams of protein, making it an excellent choice for anyone looking to maintain or build muscle mass without sacrificing flavor. Moreover, the recipe is budget-friendly and ideal for meal prep, as it stores well and reheats nicely throughout the week. For variation, you can substitute ground beef with ground turkey or chicken for a leaner option or add different vegetables like mushrooms or zucchini to personalize it further. Using Better Than Bouillon with water in place of chicken broth can enhance the taste while being an easy pantry staple. Lasagna soup also suits seasonal cooking, particularly during fall and winter when warm, hearty meals are most appreciated. It captures the essence of traditional lasagna with much less effort and cleanup, making it perfect for novices and seasoned cooks alike. Try serving with a side of crusty bread or a crisp green salad to complete your meal. This simple yet wholesome recipe combines convenience, nutrition, and authentic Italian-inspired flavors—ideal for anyone seeking cozy, easy one-pot meals to enjoy any day.
OMG That looks delicious, I will definitely be making that soon. By the way I love your pumpkin soup cup, it’s so cute for fall.