Let’s make a mint frozen hot chocolate that is high protein 🍫🧋 35g protein and only 365 cals.
1/3 c milk (Fairlife if you want more protein)
1/4 c Greek yogurt (Oikos Pro vanilla)
1 serving brownie batter or mint chocolate cookie protein from Clean Simple Eats
6 tbsp sugar free Cool Whip
1 envelope reduced calorie hot chocolate (Swiss Miss)
2 Oreo Thins
6 to 8 ice cubes
Blend until thick.
Toppings optional and not included in calorie count.
365 calories
35g protein
#proteinshake #highproteinsnacks #frozenhotchocolate #healthytreat #highproteindessert
If you're looking for a refreshing yet nutritious way to satisfy your sweet cravings, this mint frozen hot chocolate protein shake is a fantastic option. Beyond its impressive protein content, this shake benefits from ingredients like Greek yogurt, which adds creamy texture and beneficial probiotics to support digestion. Using a reduced-calorie hot chocolate mix helps keep the calorie count low without sacrificing rich chocolate flavor. Adding protein powder, especially flavorful options like brownie batter or mint chocolate cookie from Clean Simple Eats, not only boosts the protein but also enhances the dessert-like taste. I personally prefer Fairlife milk for its higher protein content and creamy consistency, though you can substitute with your preferred milk. The inclusion of sugar-free Cool Whip makes the shake delightfully fluffy without excess sugar, making it ideal for those watching their sugar intake. The Oreo Thins add a nostalgic cookie crunch, balancing the smoothness with a satisfying texture contrast. For those who want to tweak the recipe, swapping the Oreo Thins for other cookie options or adding a few fresh mint leaves can create a personalized twist. Also, blending the drink with 6 to 8 ice cubes yields a thick, frosty consistency perfect for summer or post-workout refreshment. This recipe fits perfectly into meal plans aiming for high-protein snacks or desserts and can be enjoyed guilt-free as a dessert because of its moderate calorie content. From my experience, preparing this shake is quick and easy, making it a great go-to for busy days when you want something indulgent yet nutritious. Whether you're hitting fitness goals or simply craving a chocolatey treat, this frozen hot chocolate shake satisfies both needs wonderfully.
