Little grocery haul from Trader Joe’s! Quick easy meals that are lower in calorie and higher in protein. I’ll be posting my dinner recipe meal prep soon! #traderjoesfoodreviews #traderjoeshaul #groceryshopping #highproteinmeals #calorietracking

I wanted a milkshake but I’m trying to eat high protein and low(er) cal! But it honestly was so good. COOKIES & CREAM PROTEIN SHAKE 1 scoop vanilla protein powder (Clean Simple Eats) 10 g Oreo instant pudding mix (or measure with your heart) 2 Oreo Double Stuf cookies 2 tbsp zero sugar Red

I’ll need to stock up on Cadbury eggs after Easter Cadbury Eggs Overnight Oats! Perfect for Easter meal prep ideas or Easter breakfast. Ingredients: 1/3 cup Old Fashioned Oats 2/3 cup Skim Milk 1/4 cup Vanilla Greek Yogurt 1/2 scoop Vanilla Protein Powder 1 tbsp Chia Seeds 2 tbsp Suga

One of my new fav sheet pan dinners! Perfect for an easy meal prep. Recipe card in comments to save! ONION CRUNCH CHICKEN + VEGGIES Ingredients 1.5 lbs thin-sliced chicken breasts 1 lb 8 oz golden potatoes, diced 1 lb green beans, trimmed 4 tbsp Ken’s Lite Honey Mustard (1 tbsp per chicke

My new recipe binder! #recipebinder #recipebook #scrapbookingideas #grandmahobbies #asmrsounds

CHOCOLATE CHIP COOKIE DOUGH OVERNIGHT OATS Ingredients 1/3 cup old fashioned oats 2/3 cup skim protein milk 3 tbsp vanilla Greek yogurt 1 scoop cookie dough protein 1/2 tbsp mini chocolate chips 1 tbsp chia seeds 1/2 tsp vanilla Instructions: Mix everything together and refrigerate f

Daily dose of whimsy ✨ Adding this cute pill and supplement organizer to my counter will hopefully help me to remember to take them! It’s so fun and easy to set up. #organizingtips #supplementsforwomen #pillbox #asmrsounds #restockwithme

CHOCOLATE CHIP COOKIE DOUGH OVERNIGHT OATS Recipe card in comments for easy saving! Ingredients 1/3 cup old fashioned oats 2/3 cup skim protein milk (Fairlife) 3 tbsp vanilla Greek yogurt 1 scoop cookie dough protein (I use Clean Simple Eats, discount MEAGAN10) 1/2 tbsp mini chocolate chi

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Classic comfort food but lightened up. One of my all time fav meals! DUMP & BAKE CHEESY CHICKEN (6 servings) Ingredients 1.5-2 lbs chicken breast, cubed or trimmed 2 cans cream of chicken soup (I use "heart healthy") 1 can water (use the soup can, ~10.5 oz) 100 g reduced-fat sharp cheddar

Easy high protein meal prep for the week! See below for recipe videos. Breakfast: Cadbury Eggs Overnight Oats @Meag | Healthyish Recipes Lunch/Dinner: 5 ingredient crock pot dinner (great as a dinner instead of meal prep too) @Meag | Healthyish Recipes #mealpreprecipes #easymealpre

A quick thirty min tidy! 🌸✨ #tidytok #speedclean #cleanwithme #sundayreset #apartmentcleaning

Five ingredient crock pot dinner is so easy and packed with flavor- make for dinner or meal prep. Ingredients: 1½ lbs Chicken breast, cubed and trimmed (you could also just do smaller pieces not cubed) 1 lb Golden potatoes, chopped 1 lb Fresh green beans, trimmed 2 packets Lipton Onion Soup

Replying to @Tiffani 🍒 cause eggs for breakfast is okay, right? Cadbury Eggs Overnight Oats! Perfect for Easter meal prep ideas or Easter breakfast. Ingredients: 1/3 cup Old Fashioned Oats 2/3 cup Fairlife Skim Milk 1/4 cup oikos Vanilla Greek Yogurt 1/2 scoop Vanilla Protein Powder (I li

Weekly grocery haul for a girl who is in a calorie deficit eating high protein! This was all around $110 #easymealprep #groceryhaul #mealprepideas #grocerylist #highproteinmealprep

These are two of my fav recipes! Easy high protein meal prep that actually tastes good. Breakfast: Apple Pie Overnight Oats @Meag | Healthyish Recipes Dinner: Light and Zesty Chicken and Rice @Meag | Healthyish Recipes #mealpreprecipes #easymealprep #highproteinmealprep #asmrsou

What’s something you’ve been overthinking or feeling stuck on in your journey? Meeting with a registered dietitian through @Nourish helped me feel supported instead of overwhelmed. It was accessible from home, judgment-free, and covered by my insurance. If you’re feeling stuck, you don’t have

Another easy high protein low cal dinner! I love a good dump and bake recipe. Zesty Italian Chicken Dumplings & Bake Recipe Ingredients: ½ cup Zesty Italian Dressing (lite) ½ cup + ½ cup French Fried Onions (divided) 1½ lbs Chicken breast, uncooked and cubed 1 cup White rice, dry ½ cup

APPLE PIE OVERNIGHT OATS! This is easily my favorite overnight oats recipe. It tastes amazing and packs in 25g of protein. Here’s how to make it: Ingredients: 1/2 cup rolled oats 3/4 cup Fairlife milk (or any milk, Fairlife just adds extra protein) 1/4 cup Greek yogurt (or a big scoop) 1

The biggest banana I’ve seen in awhile 👀 banana bread with a special topping 1/2 c butter 1 c sugar 2 eggs 3 brown bananas (or I used 1 1/2 large ones) 1/4 c milk 1 tsp lemon juice 2 c flour 1 1/2 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt Cream butter and sugar. Add eggs and