You can’t “hope” or “think” your way to progress, you actually have to do the work. No “perfection” required, just intention & actual steps forward

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As an ex party girl, I would’ve been frothing at how ideal this year’s Halloween conditions were. Hope yall had fun 😌

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A gym girl’s favourite fit

Spot the difference (you can’t) @Engage Fitness Apparel mesh shorts slayed for this - dc: MADS

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The energy I bring into every glute day as a bikini athlete

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Off to watch some baddies win their pro cards 💅🏻💃🏼👙

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Pumpkin patch fit check 🎃

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SOS I can’t decide!!

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This is the most food I’ve ever eaten in an offseason & we’re thriving (mostly)

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If you’re going through your first post-show reverse, listen to this and learn from my mistakes 🫶🏻

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Going to my first ever Pilates class and low key a little nervy 🥹🤭🫣

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HALLELUJAH APPLE FINALLY GOT THEIR 💩 TOGETHER. Next up, IG stories??? 👀

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Will also say that canned drinks are best when left to marinate in the fridge for at least 3 days. Agree or disagree? 👀

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What do you eat for your pre workout meal?

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I’m excited to go to sleep so I can wake up tomorrow and check-in

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Your off-season body isn’t “fluffy,” it’s just not stage lean

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I think there’s a difference between making objective observations on people’s physiques vs just being an a*shole 😅

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I was not a fan 🫪 #wellness #olympia #posing

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My two cents 👀

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Knowing when to pull out of a bodybuilding prep can be a tough decision, but a good one

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Goodbyes never get easier 💔 I miss you so much already @Nath See you at Christmas 🩷 #longdistance #ldr

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Madi Watt