It’s raining today so no going out for coffee 😭 Let’s make a latte at home and use up the rest of these protein shakes I have in my pantry. I used to love this flavor but I’m starting to prefer Fairlife protein more 🫢 Also which ever tik tok creator told me to recycle my old pasta sauce jar

Back in the gym this morning after taking about a week an d half off. My schedule has been so hectic the past few days I just haven’t had time to get a workout in nor did I even have the energy 😓 Anyway where do y’all shop for workout cloths? The leggings and jacket I have in now are from Shein

You’re doing better than you think you are 🤎 I’m Proud of You 🤎 Keep Going 🤎 You Got This 🤎 #healthylifestyle2024 #Lemon8Diary #unaesthetic #embracevulnerability #gymgirl #bodypositivity #blackgirlcreator

So I thought I was going to be a late night gym girly since I get off work pretty late during the week but I’m actually a morning girly! #Lemon8Diary #healthylifestyle2024 #unaesthetic #embracevulnerability #blackgirlcreator #bodypositivity #fitnessjourney #fitnessmotivation

Premier Protein for the win! Cookie Dough is my current favorite but Cinnamon Roll will always be my baby 🤎 What’s your favorite way to sneak in some extra protein? #Lemon8Diary #lemon8partner #fitnessjourney #premierprotein #healthylifestyle2024

Rest days are ESSENTIAL when it comes to reaching your fitness goals. I started my cycle last night and I woke up with absolutely no motivation to get through my workout this morning. So I was open and completely honest with my trainer and he agreed to let me just do a low impact workout today.

I definitely didn’t want to get up this morning to go workout but I am happy I did go to the gym. They say the days you don’t feel like going are the days you should go 😌 I workout with my husband and he motivates me so much that I don’t want to give up on myself. He inspires me to reach my fit

So I’m going to start posting here again and holding myself accountable! I got a trainer the week before Christmas because I want to lose the baby weight I had put on while pregnant. It was only about 20-25 pounds but I was not happy with the way I looked in the mirror. I had tried a couple tim