#fitgirl #lemon8challenge

#f2ffriday #glowup #beforeandafter #weightlossresults #vsg

I hit up the gym this morning and crushed my Total Body workout @MyFitCoach Went to the grocery store for cardio (steps) and fuel (food) © And finally just ate some delicious steak (that I meal prepped a few days ago) with some roasted potatoes (also meal prepped) and topped them with some queso fo

I still can’t eat very much 5 months out from VSG, #vsgcommunity #vsg #bariatriccommunity #wls

#gymmotivation #workoutmotivation #plussizecontentcreator #positiveenergy

#letschat #nailinspo

Crispy Rice: 2 cups cooked rice, cooled (I used jasmine rice) 1 tb sesame oil 2 to teriyaki sauce/marinade (I used San-J GF Teriyaki sauce/marinade) Chicken: 1 rotisserie chicken, deboned 1/4 cup teriyaki sauce/marinade (same one as above) 2 tsp Honey Salad: 5 Persian Cucumbers, slice

Home Recipe 👩🏻 Home Recipe Sourdough Discard Double Chocolate Muffins INGREDIENTS 2 cups (240 g) all purpose flour ½ cup (45 g) cocoa powder (regular or dark) 2 teaspoons baking powder ½ teaspoon baking soda 1 teaspoon (5 g) salt ½ cup (125 g) unfed sourdough starter ½ cup (120 g) avo

New to Lemon8! Something I love：Sunsets #hellolemon8