341 followers

Follow

Follow

Follow

1/5

0 saved

1

10

I was craving take out.

Not only did we save a tone of money but I also was able to indulge my craving without a ton of calories.

**My whole plate was approximately 680 calories.

Had I gone out this plate would have easily been over 1000 calories.

🌻I have not been perfect on my weightloss journey but allowing myself to have things like a homemade burger and fries from time to time has helped me stay the course. Trading out the white bun for something more nutrient dense would have saved a ton of calories but my hubby picked it up on his way home (not the most health conscious man) so I can’t complain. #stillcountingcalories #weightlossjouney #bodytransformation #dinnerldeas

2025/4/12 Edited to

Craving takeout doesn't mean you have to overspend or consume high calories. Making your own meals at home can be both satisfying and healthier. For instance, a homemade burger often contains fewer calories than a restaurant version. Substitute ingredients like the white bun for whole grain or a lettuce wrap to boost nutrition and cut calories. Moreover, controlling portion sizes is pivotal; food prepared at home allows better management of what goes onto your plate. Incorporating fresh ingredients can also increase both the taste and health benefits of your meals. If you're looking for more dinner ideas, consider experimenting with different spices and healthy sides to truly elevate your dining experience. Balancing enjoyment with health can help maintain consistency on your weight loss journey without feeling deprived.

Related posts

All the things im craving rn 😩 😫

1323 likes

I was craving a seafood boil

I was craving a seafood boil #seafood #asmr #mukbang #crab legs 🦀 #shrimp 🍤

692 likes

🍩✨ Craving a Fall Treat? Try My Homemade Cinnamon

🍩✨ Craving a Fall Treat? Try My Homemade Cinnamon Sugar Doughnuts! ✨🍩 Soft, fluffy, and coated in a warm cinnamon sugar mix, these Homemade Cinnamon Sugar Doughnuts are the perfect cozy fall indulgence! 🍁 Whether for a morning coffee treat or an afternoon snack, you’ll love every bite. 🤤 Here

719 likes

A person in gym attire takes a mirror selfie while holding a foam roller in a gym, with text overlay about stopping junk food cravings from someone who used to binge.

A hand holds a bowl containing ground meat, diced sweet potatoes, avocado, and cottage cheese, illustrating a tip for salty chip cravings.

A white bowl filled with blueberries, blackberries, and diced mango, accompanied by text suggesting fruit for candy cravings.

how I stopped craving JUNK FOODS!!!

#gettinghealthy #healthylifestyle #gym #skincare #selfcare

33 likes

❤️‍🔥 how to keep him craving you & wanting more ❤️‍🔥

1. Be Confident in Yourself 🫦 Confidence is magnetic. When you believe in yourself, it shows, and that self-assurance is irresistible. Focus on your strengths, embrace your uniqueness, and let that confidence shine. Remember, nothing is more attractive than someone who knows their worth! 2. Kee

855 likes

A salad I’m always craving

Crispy rice chicken salad 🥗 The soy sauce crispy rice adds the best crunch. Fresh, simple, and so good. #grilled chicken 🥗 salad #salads #saladideas #healthyrecipes #easyrecipes Chicken crispy rice salad Ingredients: -2 bags of Taylor Farms Asian chopped kit ( you will use only o

31 likes

Two women in athletic wear perform a bent-over exercise, arms extended, in a gym setting with a treadmill and weights. The text "Resistance training" is overlaid.

A woman in a black crop top and white sweatpants performs a lunge with arms raised, representing a power pose, in a living room setting. The text "Power poses" is overlaid.

Movement your body is craving 🕺🏼💪🏼

We’ve all heard about how important it is to get your body moving first thing in the morning and why maintaining a healthy lifestyle is good for your well being- but what does that mean exactly? I’ve taken an intuitive approach to the whole thing where I just listen to my body on what it needs

28 likes

I was craving something sweet 😋

sahm | cook at home | cook with me | mom life | homemade #cookwithme #dessert #homecooking #sahm #sahmlife #momlife #homemade

70 likes

Your next craving is here

Take the time to treat yourself gather the friend group and let’s have a ball. #miamichef #miamicatering #miamifood #miamiprivatechef #cateringmiami Miami

77 likes

Craving a deeper relationship ?

Want more emotional intimacy in your relationship? Start with appreciation. Small, specific words can transform connection, rebuild closeness, and reignite attraction in long-term relationships. Save this for tonight 💕 Try just ONE of these… and notice what changes. #relationshipappreciatio

4 likes

I was craving something sweet 😋

Seen this in a group & put my spin on it! I made a zero sugar snickers cheesecake bowl with Granny Smith apples. It helped my sweet tooth craving! It was delicious & healthy :) #sweetdeals #healthy #sweettooth #fyp #zerosugar

87 likes

✨Craving More of God✨

Craving more of God doesn’t mean you’ll never struggle again—it means you’ve decided to let Him fill the places that always left you empty. You don’t have to be perfect to pursue Him. Just hungry. Let this be your posture today: “God, I want You more than anything.” He sees your heart. He hon

211 likes

🌶️ I Was Craving Hot Sauce, So I Made This With What Was Left in My Fridge!

🌶️🔥 My Easy Homemade Roasted Hot Sauce Tonight I was craving a homemade hot sauce, so I used the ingredients I had left in my kitchen and created this spicy roasted hot sauce! The secret is letting the vegetables char first before adding water. That extra roasting gives the sauce a rich, smoky f

19 likes

CRAVING ONE OF THESE?

You don’t have to miss out!! 💯 #frosty #shake #healthy

3 likes

For those Craving to Change Their Environment..

Upgrade your environment, delete distractions, and you’ll be ahead of 90% of people out there. Follow for more and check out the free guide on high-performance eating and how it can change your life. #environment #live better #living #selfimprovement #change

12 likes

An idyllic scene of a large white farmhouse with a long dirt driveway, leading to the house. Three children run towards the house, surrounded by black fences and green fields. The text "The kind of life I want" is at the top, representing a dream of peaceful farm living.

I’m Lowkey Craving Farm Life! 🐓🌾

Y’all ever just want to pack up, head to the country, and live that simple life? I’m talking about fresh air, homegrown veggies, and your kids running wild on the land. That peace and quiet is calling my name! 😍 Real talk, I think farm life might be where it’s at for me. But let’s talk—what does

313 likes

A hand holds a bowl filled with cinnamon sugar pretzel bites, some coated more heavily with cinnamon sugar. The text overlay reads 'Cinnamon Sugar Pretzel Bites [Copy Cat Aunty Anne's!]' on a kitchen counter.

Various ingredients for pretzel bites are displayed on a kitchen counter, including a bag of organic bread flour, a container of Greek yogurt, a bottle of avocado oil spray, cinnamon, organic coconut sugar, and baking powder.

Measuring cups and spoons on a paper plate show specific ingredient amounts: 1 cup of bread flour, 3/4 cup of Greek yogurt, 1/4 tsp salt, and 1 tsp baking powder.

Craving Aunty Anne’s? DIY Cinnamon Nuggets 🥨

Try these homemade cinnamon sugar pretzel nuggets! Easy, delicious, and perfect for a quick snack. 🥨✨ Protein packed + low cal! You can adjust to your liking #snacktimeideas #cinnamonsugarpretzels #pretzels #lemon8creator #recipeideas

512 likes

If you’re over 45 and constantly craving sugar, it’s not a lack of discipline…

If you’re a woman over 45 struggling with sugar cravings, weight gain, or constant snacking… read this. Your body isn’t asking for cookies. It’s asking for balance. This high-protein cookie dough is one of the easiest ways to: ✔ Reduce cravings ✔ Support metabolism ✔ Stay full longer ✔ S

0 likes

Was craving Benihana so I made me some

#cookingrecipes #benihana #homecooking #homecookedmeals

5 likes

I was craving cookies

My recent trip to Crumbl Cookies in Cheyenne was nothing short of a sweet dream, especially since I made it a whole vibe by wearing my purple cookie pajamas for the occasion. Let’s just say, if you’re going to indulge, you might as well go all in with cozy vibes and a sugar rush to match. I star

12 likes

Craving Chicago Public School Butter Cookies

Preheat oven to 350 3/4 cup of sugar 1 cup of butter (salted) - room temperature 1 tbsp vanilla extract 1 tbsp butter extract (optional) 2 cups all purpose flour Bake for 13-15mins (or depending on how soft/hard and dark you want them) Mixed sugar, butter, extract until creamy Graduall

11 likes

I was craving a mouthwatering Juice

1 cup of pineapple (I had some prepped already) 2 Oranges (just juice from) 1 lemon (just juce from) small piece of ginger throw it in a blender and pour over 🧊 United States #juicerecipe #juiceideas #juicerecipes

3 likes

your dopamine menu says what you are actually craving

your dopamine menu is not just about discipline. it is information. sometimes you open a cart and buy nothing because you want anticipation. sometimes you clean one tiny corner because you need control. sometimes you build a snack plate because you need comfort without another decision. sometimes y

0 likes

Craving donuts? Check out Voodoo donuts

Second time visiting Voodoo. I love their donuts! #voodoodoughnuts #donuts

8 likes

Burnt out and craving softness?

1. Morning Ease Routine • Wake slowly • Stretch for 2–3 minutes • Drink water before checking your phone 2. Soft Start Work Routine • 5 deep belly breaths • Background music low and gentle • Set one soft intention for the day 3. Midday Self-Regulation Check • Ask: “What do I need right

2 likes

I was craving a good Mexican snack yummmm

#mexicansnacks #recipes #snack

30 likes

Signs that your body is craving rest

I see people alll the time (especially women!!) who have extremely dysregulated nervous systems. A dysregulated NS is going to trickle into tons of gut (bloating, heartburn, irregular bowels..) & hormonal (fatigue, acne, PMS, irregular cycles..) issues. Prioritizing our NS should be top

5 likes

🚨Comment PEACE if you’re craving real income.

#DigitalFreedom #extraincome #healthcareworker #genx #nurses

1 like

4 somatic movements your body is CRAVING(especially if you feel tense, anxious,

1. Shake it out 🌀 Gently shake your hands, arms, or whole body • Releases built-up stress • Signals safety to your nervous system Slide 3 – 2. Slow neck rolls 💆‍♀️ Roll your head side to side (slow + gentle) • Relieves tension in neck + jaw • Helps lymph flow from the head Slide 4 – 3. Ches

220 likes

craving in and out

here is your sign to go in and out 🍔🥤 #in n out #latenightvibes #animalstylefries

5 likes

I Let My Craving Win… and Look What Happened 😮‍🔥

Okay listen… y’all ever have them moments where your mind be like “go make something” and you actually listen?? Yeah… THIS was one of them 😭🔥 This red velvet pudding came OUTTT right. We got layers on layers—soft red velvet cake, vanilla wafers, crushed Oreos, and that cheesecake pudding folded wi

205 likes

Craving Snickers? Make this healthy alternative!

Takes 5 minutes! 1. Gather ingredients 2. Slice dates in half and take out seed 3. Fill with your fave nut butter 4. Add your fave nuts 5. Drizzle with melted dark chocolate (I like to melt mine on the stove with a tiny bit of coconut oil) 6. Pop in freezer for a couple minutes ENJOY 😋

12 likes

I was craving white beans…

In New Orleans, red beans are our Monday food staple and have been a tradition for years. Now that I don't live there anymore, I don't cook beans as much. However, this week, I decided to switch to white beans instead. I limit pork as much as possible so I added chicken andouille and smoked

72 likes

Craving pizza but on a health journey?

This is a quick 10 min air fryer recipe that everyone in the family loves! You’ll need: Wrap of choice! I do low carb! Sauce I do RAOS vodka or tomato garlic! Cheese or choice! Topping of choice! I do pepperoni! Italian seasoning Red chili flakes I you’re in to that Put tortilla in a

9 likes

Craving is normal during weight loss journey

24 likes

The Real Reason Why I Was Always Craving Sugar

Realizing my sugar cravings weren't about willpower changed everything 🤍 #sugarcravings #sweettooth #candida #candidacleanse #guthealth

2 likes

Craving Her Vampire

#booksoflemon8 #fatedmates #paranormalromance #romancereader #paranormalromancebooks

4 likes

The Real Reason You Keep Craving Food Late .....

The Real Reason You Keep Craving Food Late at Night The Real Reason You Keep Craving Food Late at Night Description: Late-night cravings aren’t about weakness… they’re about biology. When your body is out of balance, it starts sending stronger hunger signals—even when you don’t actually need mo

1 like

Craving brownies that love your gut back?

These aren’t just any brownies—they’re gut-friendly, wholesome, and insanely fudgy! Grab the full recipe in my digital recipe books and follow for more gut-loving treats! #guthealth #guthealing #Recipe #baking #bakingrecipes

42 likes

POV: craving spicy noods 🤤

Finally tried the viral ramen hack and it was SO GOOD you’ve gotta give this one a try 🔥🍜 INGREDIENTS: 1 Shin noodle package 1 egg yolk 1 green onion stalk, chopped 2 garlic cloves, minced 2 tbsp Kewpie mayo 1/4 cup ramen water INSTRUCTIONS: Cook noodles per package directions. In

292 likes

Craving these ribs? Full recipe at KelvinsKitchen.

#ChineseTakeoutAtHome #KelvinsKitchen #SpareRibs #EasyDinner #FoodieReels #HomeCooking United States

9 likes

Are you craving a breakthrough but can’t name it?

Are you craving a breakthrough but can’t quite name what’s holding you back? If you feel stuck… If the life you're living feels almost right, but not aligned… If you're sensing there's more; more clarity, more peace, more you Then you're not lost. You're on the edge of

1 like

Craving something sweet? 🍯✨

Let Valencia Vibes take you on a caramel pistachio escape you’ll want to reach for every day! #EffortlessGetaway #SoloEnIbiza #ValenciaVibes #BodyMist #SummerScent #SweetEscape

14 likes

For the hearts craving safety + self

I was called to create Coming Home, and for the first time ever I followed through.. I built something from my heart, and I finished it 😮‍💨 Since sharing it, I’ve made $111.10. It may not sound like much, but to me it means everything‼️ Proof that someone out there has found value in this work 💛

2 likes

When you’re craving cookies for breakfast

These oatmeal chocolate chunk breakfast cookies are what all my breakfast dreams are made of. They’re packed with nuts, seeds, and oats for healthy fats, fiber, and carbs to keep you feeling full and satisfied. The added collagen protein gives them a little extra protein boost. And of course a litt

1114 likes

See more