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Crispy Chilli Beef Better than Takeout!!
Ingredients - 1 1/4 Lb Beef (Recommend- Ribeye) 1 Tsp Ground Ginger 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Tsp Red Chili Flakes 2 Tsp Sesame Oil (Optional) 1 Tbsp Dark Soy Sauce Pinch Black Pepper 1 Large Egg 1/4 Cup + 2 Tbsp Cornstarch Olive Oil (For Shallow Frying) ———————- 1 Bel
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A hand holds various colorful vitamin pills, with text overlay "VITAMINS I TAKE AND WHY SWIPE" indicating a series of images about vitamins.
A bottle of Fish Oil 1000mg dietary supplement, with text indicating it helps with inflammation and dry skin.
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VITAMINS I TAKE AND WHY
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A vibrant Ashwagandha plant with green leaves and berries, featuring text that reads "Benefits of ASHWAGANDHA and how to take it."
Green leaves and seeds provide a backdrop for text detailing Ashwagandha's benefits in reducing stress and anxiety, and enhancing cognitive function and brain health.
A white bowl filled with light brown Ashwagandha powder, accompanied by text explaining its benefits for boosting energy, physical performance, and strengthening the immune system.
Benefits of Ashwagandha and how to take it!
NOT PROFESSIONAL OR OFFICIAL MEDICAL ADVICE! This is based on my own research into the science and studies behind this information, as well as my experience taking Ashwagandha. I find it helps my mental focus and set shifting abilities while keeping me calm. Do you take Ashwagandha? Have you tr
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Vitamins I take &✨Their benefits✨
URO Vitamins: take daily Cleanse vitamins: take 2-3 days a week before bed Probiotic vitamins: take daily Collagen vitamins: take 2-3 days a week Multi vitamins: take daily Vitamin D3: take daily Fenugreek: take 2-3 days a week on a week I want to take them Tip: fenugreek does makes you ve
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A desk setup with an iPad, keyboard, various colorful pens, and other study supplies. The image has a text overlay that reads "HOW I TAKE NOTES (4.2 GPA)", indicating the topic of the post.
An open spiral notebook with handwritten notes on a desk, next to a decorative light. The text overlay describes different note-taking methods for various subjects like Math, Social Sciences, and History, emphasizing re-writing notes after class.
An iPad displaying digital notes titled "CRIME AND CRIMINAL JUSTICE" on a white keyboard. The text overlay highlights using the iPad for taking notes during class, mentioning the "LIFE DASHBOARD PLANNER" and a tip to convert handwriting into a font.
How I take notes (4.2 GPA) ✍🏻☁️💕
Hey guys! Let’s talk about my note-taking methods ☺️✍🏻💕☕️ ☁️ Notebooks: I keep one notebook for each class, and I usually fill them up quite quickly. This is where I re-write my notes at home, in order to really lock in the information from each class. I also usually have a different system for
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A hand holds four different colored pills and capsules, with text overlaying "The 10 supplements you should be taking According to AI."
A screen displays a list of AI-recommended supplements, including Ashwagandha, Omega-3 Fatty Acids, Magnesium Glycinate, and Vitamin D3, with their benefits and dosages.
A screen displays a continuation of the AI-recommended supplement list, featuring B-Complex Vitamins, Probiotics, Adaptogens Blend, and L-Theanine, with their benefits and tips.
I asked AI what supplements to take…
If you feel like your energy is down, you can’t shed off weight, you have cortisol face & belly you might be deficient in some vitamin or…. many. If the problems above don’t resonate with you try asking AI for a tailored list to your own problems. Using the prompt below I am ___ year ol
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A collage of four healthy meal bowls: curry minced beef stir fry, chicken pietro, grilled beef and lettuce mixed rice bowl, and Turkish pasta, with the text overlay "30min Weight Loss Meal Ideas."
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A four-panel image detailing the preparation of the grilled beef and lettuce mixed rice bowl, showing beef marinade, grilling beef, sauce ingredients, and the final assembled bowl.
Quick & Easy Healthy Meals Better Than Takeout
✨grilled beef & lettuce mixed rice bowl ✨Turkish pasta ✨morenced beef curry stir fry ✨chicken pietro (balsamic vinegar & mustard grilled chicken) bowl these recipes are all very balanced and high protein with much less fat than takeout but taste Just as amazing! Detailed recipes are i
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An iPad displays Goodnotes with notes on human nutrition, featuring colorful text, illustrations, and a pink stylus on a wooden surface.
A close-up of an iPad screen shows the Goodnotes pen tool selection menu, highlighting the 'Ball Pen' option with a pink stylus pointing to it.
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my Goodnotes6 settings to take digital notes! 📝✨
hello everyone! here is a summary of my goodnotes set up! customized writing tools first of, goodnotes offers various writing tools like pens, pencils, highlighters, and brushes. you can customize their thickness, color, and opacity to match your preferences. I prefer the ball pen and alternate
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Quick & Delicious Meals Better Than Takeout🍱
✨pad krapow gai/ Thai minced turkey basil stir fry with fried egg ✨soy honey glazed chicken with miso veggie salad ✨black pepper beef with lettuce stir fry ✨grilled flank steak with veggie stir fry #dinnerideas #weightlossmeals #quickrecipes #easyrecipe #healthyeats
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Three supplement bottles, including fish oil, probiotics, and a vitamin blend, are displayed on a counter. An overlay text states, 'THE BEST SUPPLEMENTS TO CLEAR YOUR ACNE,' highlighting their purpose for skin health.
A bottle of fish oil softgels is shown with several yellow capsules in its black cap. Text on the image lists benefits such as reducing inflammation, balancing oil production, and driving moisture for skin.
A bottle of probiotic tablets is featured, with several white tablets resting in an open hand. Text on the image highlights benefits like promoting gut health, reducing inflammation, and alleviating acne and eczema.
Supplements I take to clear my acne
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Take a FREE class @ Apple 👨‍💻
Hii🍎 This weekend, my parents and I took a class at Apple on how to explore the features of the iPhone 16! This was EXTREMELY helpful for them because we got to work with the new phone hands on when shown how to navigate these features. Personally, my favorite part was getting to explore the capab
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30 Minute Teriyaki Chicken better than takeout
Air Fry - 350 F for 20 Minutes (Flip Halfway) Sear - Medium Heat for 15 minutes For the Chicken - 4.6 Lbs Chicken thighs,Bone In & Skin On 1 Tbsp Onion powder 1 Tbsp Garlic powder 1 Tbsp Salt 1 Tsp Cracked Black Pepper 1 Cup Reserved Teriyaki Sauce For the Teriyaki Sauce - 1
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Thai me up and spit me out ✨
#lemon8diarychallenge ✨️Thai me Mawmaw with a spin. Recipe walkthrough in next series. My version "tom kha sub gum" . . "Comfort food is more than just nostalgia; it's a journey of flavors and experiences gathered from around the world. 🌍 Each dish tells a story of travels, c
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🕊️Kha’Mari Harrison🕊️
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Travel Itinerary: Top 5 Thai Restaurants in LA
Los Angeles is a food lover's paradise, teeming with culinary delights from every corner of the globe. Among this rich tapestry of flavors, Thai cuisine stands out for its vibrant and diverse offerings. Whether you're a local or just visiting, discovering authentic Thai food is a journey we
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The 5 supplements you should take daily
Biotin Super greens powder Ashwagandha Iron Magnesium Try adding these 5 supplements into your daily routine & see how much it helps! I love taking these 5 vitamins daily Check above for benefits for all 5 Hope this helps! #Lemon8partner #supplements #holistic #we
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45 Free Online Classes You Can Take
No matter where you're at in your career, learning something new can only help you. Whether you're looking for a new job, aiming for a promotion, or just wanting to expand your skill set, these 45 free online classes from awesome resources across the web are perfect for you. Programming 1
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“Come on!” in Hebrew!
This is a very common way to express disbelief or amazement. It can be compared to English expressions like "Come on", "Get out of town" or "No kidding!" depending on the context. It literally means "in your life". How and When to Use בחייך: 1. Expressin
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A hand holds up the book 'Heartless' by Elsie Silver, featuring a cowboy hat and roses on the cover. Text overlays indicate 'COWBOY ROMANCE RECS', 'grumpy x sunshine', and 'single dad x nanny', against a bookshelf background.
A hand holds up the book 'Wild Love' by Elsie Silver, featuring a pink cover with mountains and a cowboy hat. Text overlays indicate 'brothers best friend' and 'he falls first', against a bookshelf background.
A hand holds up the book 'Flawless' by Elsie Silver, featuring a pink cover with a rose and a cowboy hat. Text overlays indicate 'enemies to lovers' and 'workplace romance', against a bookshelf background.
cowboy romance recs🌌📚
these are a few of my favorite cowboy romances! as you can tell i LOVE elsie silver’s books. her stories are chefs kiss. 💋 heartless by elsie silver synopsis: Working as a nanny for the world's grumpiest single dad should be simple…except she can't keep her eyes off him. And he can&#
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Eclectic Nail Inspo | Take 3
The possibilities are endless ✨ #NailArt #nailinspo2024 #nails #inspiration #girlyaesthetic #blackgirlcreator #blackgirllemon8 #ideas #manicureinspiration #manicureideas
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✨ Cozy Chicken Tom Kha Gai Soup Recipe✨ If you love creamy, flavorful Thai coconut soups, you need to try this! Perfect for cold days, meal prep, or when you want something comforting, nourishing, and restaurant-quality at home. 🍜🔥 Ingredients: • 4 cups chicken broth • 1 ½ cups coconut milk
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🍋 The ONLY Soup You Need This Week: 25-Min Tom Kha-Inspired Shrimp 🍤
POV: You’re craving that deep, restaurant-level flavor but you only have 25 minutes and want to feel good after eating. 🌿✨ I’m obsessed with this Tom Kha-inspired bowl. It’s basically a warm exhale in a bowl. It’s naturally gluten-free, dairy-free, and nightshade-free, making it the ultimate &#3
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Tom Kha Gai - Thai Coconut Soup
I live in Georgia where the weather was crappy for the last few days so during that time decided it’s a great time for soup I was just so preoccupied with hurricane prep I forgot to post this when I made it. Let me first say this is not authentic Tom Kha Gai but it is delicious and you don’t have t
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Vanilla shower Routine Inspired by Falicity by kha
✨ Vanilla Sugar Glow Routine ✨ Start with the Dove Shea Butter bar to melt away the day, then lather up with Olay’s A Spoonful of Sugar for that cozy-sweet scent. Polish and glow with sock it 2 me Body Glaze, and seal in the softness with EOS vanilla cashmere lotion. Finish strong with Felicity b
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