Low Carb Meal

Carbohydrates turn into sugar.

Some days, let’s go low-carb—especially with PCOS & or Diabetes

• Helps prevent blood sugar spikes

• Supports insulin resistance (common with PCOS)

• Reduces inflammation

• Fewer cravings & energy crashes

• Supports hormone balance

• Easier weight management

• Better digestion & less bloating

#spaghettisquash #lowcarbdiet #diabeticfriendly #pcos