Cold out🥰

I’ve always hard about the benefits of cold showers and cold plunges but have never consistently tried them myself. But last week I tried starting my day with a cold shower, just to see if they are as great as everyone says they are. These are some of the benefits I’ve noticed. ✅ Reduced bloati

i love taking hot showers just because of how relaxing it feels but i’ve been doing a 5 minute cold at the end of every shower & honestly it’s changed my shower routine. my skin feels like it takes in lotion better, my skin & hair feel softer. you should definitely try it out! #showerti

There are many benefits to both HOT and COLD showers. Taking a hot shower before bed can relax your muscles, relieve anxiety, and clean your body best. A cold shower in the morning boosts your metabolism, tightens your skin, and stimulates your immune system. I’m usually a one hot showe

Hello everyone! Job market has been tough these days and I wanted to share tips on how you can cold email and reach out to recruiters during your job search. Make it personal by using their name, show interest in their company, and highlight your skills. Finish with a clear ask, like setting up a m

ok idk if it’s just me but i feel like everyone and their mom has a cold right now lol!! And in my opinion, having a cold is the WORST because 1. i absolutely hate blowing my nose in public and 2. it’s the kind of sickness that’s not just one and done… it lingerssss eekk🤧 anyways, last week jo

💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir

If you feel like the colder weather has been drying out your skin out then these hacks are for you!! #lemon8partner #lemon8creator #Lemon8 #beautytips

Sipping on creativity, one Starbucks cup at a time. I like to try something new here and there and this one right here dis not dissapoint✨ ORDER: - (SIZE OF CHOICE) - VANILLA SWEET CREAM COLD BREW - 1 PUMP VANILLA - 1 PUMP CINNAMON DOLCE - ADD CINNAMON POWDER (OPCIONAL) Lets chat! 💬 W

Benefits of Cold Showers If you've ever run out of hot water in the shower, you might be familiar with the sudden rush once the cold water hits your body. A cold shower, even for a few minutes, actually has more benefits than you might think. 01. Reduce Inflammation When your body is i

Cold urticaria, or cold hives, is a reaction to cold where when exposed to cold, you break out into itchy, awful hives. Essentially, it’s a terrible histamine response to the cold. I got diagnosed in high school after it was ruining my life. I mean, in the summers I started hating going to the

#cozyrecipes #lemon8challenge I love this on a cozy fall morning. Great for brunch or a meal all it's own. I use Blueberry Struesel bread for extra sweetness. This is off the cuff and I make it by feel, so I don't have exact measurements. But here's what you'll need.

Looking to apply for that internship but unsure how to make the first move? Here’s your ultimate cold email template to help you reach out confidently and secure that opportunity! #internships #internshipadvice #internshiptips #internshipsearch #internshipopportunity

The ultimate baby’s first cold cheatsheet! Learn how to spot colds and what to do. Save for later! My twin boys had their first cold this week at 19 months!! I have to say it was a very rough week for us, mostly due to the fussiness and sleepless nights (imagine two screaming babies in each ear,

Cold messaging on LinkedIn can be an effective way to connect with professionals, potential employers, or others in your industry. Here are some tips for sending a cold message on LinkedIn: 1. Personalize Your Message: - Start by addressing the person by their name. Avoid generic messages o

Do your hands turn into ice cubes at the slightest breeze? ❄️ Same here. I’m your resident Chronically Cold Girl™, certified by my Raynaud’s phenomenon, which means my body hates blood flow. So here are some bonus tips for staying warm this winter!" 🧥 It’s not just about piling on sweaters—i

For Your Body: 1️⃣ Benadryl Allergy Plus Congestion – Tackle those annoying sniffles and sinus pressure. 2️⃣ Mucinex Sore Throat Lozenges – Soothe your throat and keep coughing at bay. 3️⃣ VapoRub – A must-have for easing congestion. 4️⃣ Teas + Herbs – Sip on teas with ginger, peppermint, or el

Hi everyone! :*:｡･:*:･ﾟ⛸️❄️🎀 The holidays are slowly approaching and I thought it was a cute idea to recreate a makeup trend that was going around at the beginning of the year. This is the cold girl makeup trend, and i love it! I used a lot of blush and a cold toned highlighter, here is the list of