How PCOS has ruined my confidence
I started birth control at the age of 18 to regulate my periods and little did I know getting off of it would be a nightmare. At the age of 21, I tried getting off the pill, without a consultation with my doctor. I never thought I’d have PCOS. Dealing with PCOS has been such a pain and I just don’t know what to do. My doctor says to go back on birth control, but that is what caused this giant mess in the first place. I used to have such clear skin and now I don’t, my hair would grow so long and quickly, and now I’m lucky if it grows to the middle of my back in 1 yr. I hate that PCOS can be “treated” with supplements, but in the end there’s other outcomes were taking so many supplements. I’ve tried changing my ways of eating working out, but I feel like I’m running out of options. I used to love taking pictures and now I can barely stand taking a picture with my family. My body confidence is -100 whereas before it was never like this.
#pcoscommunity #pcos #pcoslifestyle #pcosjourney #fightingpcosLos Angeles
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects many women, often leading to symptoms like weight gain, acne, and hair loss. Recent studies suggest that nearly 1 in 10 women of childbearing age may have PCOS, resulting in physical and emotional challenges. Managing PCOS requires a multifaceted approach, including dietary changes, exercise, and possibly medication. Women are encouraged to consult healthcare professionals to discuss personalized treatment plans. Natural supplements like inositol, omega-3 fatty acids, and exercise are often cited as helpful in managing symptoms. Emotional health is crucial; many women with PCOS experience anxiety and depression due to body image concerns. Joining support groups, like those on social media (#pcoscommunity, #fightingpcos), can provide a sense of belonging and support. Remember, you are not alone in this journey, and there are many resources available to help you manage PCOS effectively.
Tbh same I used to be Under 200 and when I got PCOS I’m now close to 300 I hate taking pictures of my body and etc but I follow girlies with PCOS and successful stories on how they maintained their figure and healthier eating, I know how frustrating it is but know you are not alone, be strong however it’s okay to be