MsToni 🦋 SAHM

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How to live in the present ✨

Guarding Your Mind & Staying Present in God’s Peace

How to Apply it:

✨1. NOTICE IT

“Okay, this thought is negative.”

✨2. Don’t sit in it

Don’t replay it, don’t feed it

✨3.Replace it

Shift your focus to:

Something you’re grateful for

Something good happening right now

A truth about God.

✨4. Stay present

Bring yourself back to: “Right now, I’m ok”

— Be intentional with your thoughts

— Protect your peace

— Stay in present my

— Redirect negativity instead of feeding it

— Trust God with what you can’t control

Prayer: Lord, help me guard my mind and stay present. when negative thoughts come, give me strength to shift my focus to what is good and trust you with everything else.

#journalingwithgod #todaysquote #god #faith

3/24 Edited to

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