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Who else here has been duped by an AI influencer? 🙋‍♀️ This week on the Women Mastering Midlife podcast we talked about this and so much more as we dug into the importance of vulnerability, personality, and leaning into your story- even as an expert. The episode is out now and it’s a must li

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Who else has this awful runny nose or allergies they e never had before? You’re not crazy. It is linked to menopause.

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Colleen joined me on the Women Mastering Midlife Podcast this week and she shared her experience defining her 3rd Act and how she helps other women do the same. Listen where you hear your favorite podcasts! @Colleen | The 3rd Act Lab

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Giving an update on testosterone. Always a moving target. Adjustments will continue. Everyone’s experience is different. What’s yours? #midlifewomen #perimenopause #testosteronetherapy

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#onthisday

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This week on the Women Mastering Midlife Podcast I chatted with Lauren Tetenbaum about her book Millenial Menopause! Link in bio for the episode

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I’m here as an empathetic witness. We are all in the club no one wants to ever be in, so let’s have each other’s back. Hannah and I talk about this and all things midlife divorce this week on the podcast. #divorcetok #midlifewomen #perimenopause

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This week on the podcast, I welcomed Hannah Hembree Bell to talk all things midlife divorce. Women Mastering Midlife podcast is available on Spotify , apple or wherever you listen to your favorite podcasts #divorce #midlifewomen #womenover40

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A couple weeks into testosterone and sharing my feedback. Are you on testosterone? How has it been working for you? Let’s discuss!! #testosterone #hrt #menopause

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I found out yesterday I have been accepted into the Fall 2026 cohort of pharmacists who want to earn their doctorate! I graduated in 2004 with my bachelors, passed Naplex, and went into work right away. Since stepping out of traditional pharmacy work, I want to be up to date on all the guidelines

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Yup. That's me. 10 years old with pom poms that weighed as much as I did. Texas cheerleading is a THING. My parents sent me this keeper of a home video, and it reminded me that I've always cheered for others without hesitation. On a field, in a class, my spouse, my kids and friends. W

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This year of reclaiming myself since my husband left

I left him a Valentine’s card on his nightstand. He left me an empty closet and hooks on the walls where frames used to be. One year later, I finally wrote about it. Full essay on Substack. https://open.substack.com/pub/victoriabyrd/p/the-year-i-came-back-to-myself?r=2z7jey&utm_medium=ios

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I will be glued to my socials catching all the recaps and videos from the annual conference for the International Society for the Study of Women’s Sexual Health. I’ll be there next year! #womenshealth #sexualhealth #menopause

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I hope this breakdown helps explain the ordering process and issue with stock of drugs a bit better. Please ask questions! #patchshortage #estrogenpatch #menopausesupport

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I’ve talked to women on herbal teas and supplements that decrease effectiveness of estrogen. I’ve talked to women who bought counterfeit supplements from a major online site without knowing. I’ve talked to women who are taking two prescriptions in the same class from different doctors or we

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Where do you apply your testosterone? #testosteronetherapy #midlifewomen #perimenopause

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Tell me again about my hormones? #iykyk #mansplaining #menopause

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Thank you, Belle Burden, for this book. Listening to your voice in my ears I couldn’t stop until I made it all the way through. In a way I never expected (nor would I ever want another to experience) I felt seen. #strangers #separation #womenover40

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Come along with me as I not only have my first experience as a patient with a compounding pharmacy, but also with testosterone replacement therapy. What do I need to know?! #testosteronetherapy #midlifewomen #perimenopause

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Anyone else or is it just me?! We need to create a sports bra tha doesn’t require an over the head contortion of our bodies to put it on. Enough! Even the ones that clasp in the back aren’t great- not enough support. Thoughts? #midlifefitness #midlifewomen #sportsbras

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Victoria Byrd, RPh, CWHC

msvictoriabyrd

msvictoriabyrd

msvictoriabyrd

womenmasteringmidlife

www.msvictoriabyrd.com

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Pharmacist + coach empowering women through perimenopause & menopause