Automatically translated.View original post

อาหลาน

65 followers

Follow

Follow

Follow

1/2

0 saved

2

Must come to try

Mocha is delicious.

America likes

2025/9/26 Edited to

Related posts

A collage showing a woman in blue activewear demonstrating various glute exercises on a bed, with text overlay "in bed booty burn" and peach and flame emojis, introducing a workout routine.

Two frames show a woman on all fours on a bed performing kickback pulses, extending one leg straight back with small upward movements, accompanied by instructions for duration and repetitions.

Two frames show a woman on all fours on a bed performing kickback raises, lifting one bent leg upwards, accompanied by instructions for duration and repetitions.

MUST TRY GLUTE WORKOUT IN BED👀

Have you thought to yourself, “I want to workout but I don’t feel like it…?”. Well this is your official sign that there are NO excuses and you can still get the workout done! Grow your glutes from your BED by following these exercises: In bed booty burn workout: 1- Kickback pulses: Perform

10.6K likes

A collage of four images showing a person demonstrating various glute stretches, including standing pigeon, standing knee to chest, and pigeon glute stretch, with the text 'must try stretches for glute growth' overlaid.

Two images showing a person demonstrating the standing pigeon glute stretch, with instructions to stretch for 20-30 seconds, rest for 15 seconds, and repeat 3 times.

An image of a person performing a standing knee to chest stretch, with instructions to stretch for 20-30 seconds, rest for 15 seconds, and repeat 3 times.

MUST TRY STRETCHES FOR GLUTE GROWTH!

Hey beauties! YOU NEED to try these glute stretches right after your workouts especially if you want to see growth. Doing these stretches will help you with muscle recovery and can increase overall performance. These stretches are simple yet effective especially if you do them on a daily basis. I h

5171 likes

5 Things You MUST QUIT To Start Fitness Journey 💪🏼✨

5 things you MUST QUIT to start your fitness journey in 2025 🌟 these are so crucial and can really hinder you from making progress and sticking to your fitness goals! You can have all the cute workout clothes, gym accessories, cute gym bag & gym playlist ready to go, but at the end of the d

1933 likes

A heart-shaped white bowl filled with a vibrant cucumber salad, mixed with a reddish sauce and sesame seeds, with a gold spoon. Text overlays read "CUCUMBER SALAD" and "GUT HEALING."

A heart-shaped white bowl contains thinly sliced mini cucumbers with a gold fork. An overlay describes step 1: chopping cucumbers, mixing with salt, and draining excess water.

A hand holds a bottle of light soy sauce next to a heart-shaped white bowl filled with sliced cucumbers. An overlay indicates adding 3/4 tbsp light soy sauce.

gut healing cucumber salad you MUST try 😍🥒

the entire recipe is in the pictures!! just make sure to mix everything up really well and enjoy 💪🏼 recipe here as well: 4-5 mini cucumbers chopped thinly 1/2 tsp salt 3/4 tbsp light soy sauce or coconut aminos 3/4 tbsp rice vinegar 1/2 tbsp sesame oil 1 tbsp chili oil 1 tbsp sugar 1/2 t

45.7K likes

A Costco store aisle displays numerous cases of a premium hydration beverage, with a graphic overlay announcing 'COSTCO MUST HAVES Favorites edition' and a small cat pushing a shopping cart.

An aisle in Costco features stacks of freeze-dried fruit crisps, described as a healthy chip replacement, with a price tag visible above the products.

Cases of a premium hydration beverage are stacked in a Costco aisle, with a price tag displayed. The text expresses strong enthusiasm for the product's flavor.

Costco must haves 🌸💗

List of my Costco must haves!!!! As someone who goes to Costco weekly (I know it’s a problem) I have come to learn quickly what is good and what is not! Make sure to try something out on this list next time you go to your local Costco! Let me know if you have tried something and what you

2005 likes

A refrigerator stocked with fresh fruits and vegetables like apples, corn, lemons, and tomatoes, with text 'Vitamin Cheat Sheet A Must Know!' and 'SWIPE' indicating more information.

A plate of food with text detailing Vitamin A, B1, B2, B3, and B5, including their functions and food sources. The background shows a dish with meat and sesame seeds.

A stir-fry dish with chicken and vegetables serves as the background for text describing Vitamin B6, B7, B9, and B12, listing their functions and food sources.

Vitamin Cheatsheet: A Must Know!

Vitamins are the catalysts & protectors of our body’s health; each vitamin serves a unique role, from boosting the immune system to the proper function of cellular processes, the list is endless! As an example, Vitamin D is predominant in calcium absorption/bone health, while Vitamin C aids in

1131 likes

LEARN HOW TO HINGE WITH THIS RDL HACK! Must try

Whether you don’t have the balance for a single leg RDL yet, want a new way to do them or just want to learn how to hinge at your hips better this hack is for you! This is a great way to make sure you’re hinging properly or want a new way to work your Glutes! I love this version of a single leg

851 likes

MUST KNOW!! TOP 5 THINGS TO KNOW ABOUT COSMOSCHOOL

Now that I’m 5 months deep into cosmetology school, I want to bless yall with 5 things you NEED to know! ‼️‼️ If you’re interested in enrolling or in the process of considering if you should; here’s some tips that I’ve found most helpful navigating my early stages of being a Hair Designer 💄1.

198 likes

BADDIE MUST HAVES

☀️ Beauty of Joseon Relief Sun (Rice + Probiotics SPF50+) ✨ Brightens + calms skin 🍚 Rice extract evens tone 🦠 Probiotics support barrier health 🌤 Lightweight, no white cast ⸻ 💧 Sungboon Editor Deep Collagen Set 💎 Boosts elasticity + firmness 🧖🏽‍♀️ Deep hydration overnight 💫 Glass-skin

2047 likes

A cozy bedroom scene with a made bed, white bedding, and a decorative pillow that says 'home'. The image introduces the concept of a 'nightly debrief' to improve relationships.

A dimly lit indoor scene with shadows, featuring text explaining what a 'nightly debrief' is and suggesting conversation topics like daily highlights, lows, goals, and feelings.

A close-up of two people holding hands, illustrating connection. The text highlights the benefits of a 'nightly debrief,' such as improved communication, deeper connection, and increased intimacy in relationships.

the nightly debrief is a MUST for relationships ❤️

My husband and I started doing this thing recently that I like to call our “nightly debrief.” Each night, we try our best to save some time before bed to chat about anything and everything. - we talk about the events of our day - we talk about how we’re feeling - we talk about our goals or fu

2430 likes

Pregnancy must have’s!

Pregnancy finds on Amazon !!! What are your favorite pregnancy items ? #pregnancy #ootd #fypシ #Lemon8Diary #lemon8partner

2750 likes

A charming Minecraft cottage with mixed wood, red shutters, and lanterns, surrounded by colorful trees under a sunset sky. Text overlay reads "MUST-TRY TIPS for your cozy cottage."

A cozy Minecraft interior featuring large windows, wooden beams, a stone fireplace with a lit fire, and a wooden table. Text overlay mentions "sunset sniper spot lit AF chillax zone."

A spacious Minecraft interior with multiple seating areas, dining tables, and abundant warm lighting from lanterns, creating a cozy atmosphere. Text overlay reads "warm lightning everywhere."

Must-try Tips for Cuteness Minecraft Build with AI

🏠 I'm obsessed with this adorable Minecraft cottage build! 🌅 Loving the warm, inviting vibes of this pixelated paradise. The sunset lighting is giving me all the feels! 🤩Here are some tips for my cozy build: • Mix wood types for a rustic charm • Add cute shutters for extra detail • D

792 likes

MUST HAVE LUXURY ESSENTIALS FROM DOLLAR TREE 🫶🏽🌴💸

I’m back with another #dollartree luxury finds haul! Did y’all miss these videos? ❤️ this video is all about the affordable home decor / organization options at dollar tree, I’m showing you my favorite smell good tips, some bougie bathroom hacks and more. Would you try any of these products? 🥰

16.3K likes

Top 15 Passive Income Ideas That You Must Try

passive income often requires some upfront work, but it can provide a steady stream of income over time with minimal effort. Remember to save 💾 this post for later. I know you are busy so why not save this post and come back when you have some spare time? Also to achieve success in passive income

138 likes

A red bowl contains a snack mix of yellow corn kernels, creamy white mayonnaise, and red crushed hot cheetos, with a spoon. Text overlays list the ingredients: corn, mayonnaise, hot cheetos.

This snack is soooo good and so easy to make. Get your corn, get your mayo, and get your hot cheetos, crush them and mix it all into a bowl. And voila, you have a yummy snack.

4023 likes

Four pairs of Onitsuka Tiger Mexico 66 sneakers in white/blue/red, black/white, beige/green, and birch/peacoat colors, displayed on a light-colored surface with text overlay 'MY FAV SNEAKERS FOR SUMMER'.

A pair of Onitsuka Tiger Mexico 66 sneakers in birch/peacoat color, featuring light grey uppers with dark blue stripes, on a textured white background.

A pair of Onitsuka Tiger Mexico 66 sneakers in beige/grass green, featuring beige uppers with green stripes and brown accents, on a textured white background.

the MUST HAVE “cool girl” sneakers 👟ᡣ𐭩 •｡ꪆৎ ˚⋅

if u r looking for a new sneaker recommendation, u r at the right place!! adidas sambas have been so trendy as of late, but here is a much better alternative in my opinion!! they r onitsuka tigers in the style mexico66. they r so comfortable and i can walk in them all day without my feet hurting

902 likes

A stack of books with the overlaid text "30-Day Glow-Up: Books That Will Change Your Life!" and a sparkling emoji, suggesting a collection of self-improvement reads.

The book cover for "The Beauty of Dirty Skin" by Whitney Bowe, MD, with text explaining it helps understand gut health and skincare for glowing, clear skin.

The book cover for "The Curated Closet" by Anuschka Rees, with text indicating it helps transform wardrobe and personal style for confidence.

Must-Read Books for a Glow-Up 🤩

If you’re on a 30-day glow-up journey, you’ll want books that transform your mindset, habits, and overall well-being. Here’s a mix of self-improvement, wellness, and confidence-boosting reads to help you glow up mentally, physically, and emotionally! Week 3: Beauty, Style & Self-Care 💄 E

1595 likes

Costco must haves edition! 🌸🤍

Costco must haves! I love shopping at Costco and dining new things to try but I also love grabbing my favorites that have become such a staple in my household. My favorite things to find are new things to add to my daughter’s lunches and quick snacks to give her after she gets home. Let m

533 likes

A smiling blonde woman with freckles and a small braid on one side, showcasing a cute hairstyle. This image serves as the cover for 'Must try hairstyles!!'.

Back view of a person with long blonde hair styled in a single, thick straight back braid, wearing a cream knitted sweater.

Top-down view of blonde hair styled in two Dutch braids that transition into space buns, showcasing this cute and easy hairstyle.

Must try hairstyles!!

Super cute and easy hairstyles to do #hairstyles #easyhairstyle #cutehairstyles #fypシ

6127 likes

3 RESTAURANT COPYCAT RECIPES - Must Try!!

I absolutely love recreating my favorite restaurant eats right at home and these three recipes are super easy to make and SO delicious. From cozy ramen inspired by JINYA flavors to guac reminiscent of Chipotle’s freshness, to the buttery noodles inspired by the Noodles & Co. flavors, these

516 likes

Must Try Native American Restaurant🤎

🤎I had the opportunity to stop by one of the best restaurants in the U.S—Owamni by The Sioux Chef. It’s situated along the Mississippi River in downtown Minneapolis, Minnesota. This restaurant is one of the few that serves Native American food in the country. 🤎The food is made with Indigenous

744 likes

An iPhone screen displays a white background with decorative strawberries, stars, and ribbons. The text "iOS 18 hacks (Tutorial)" is prominently featured in pink, indicating a guide for iOS 18 customization.

An iPhone screen shows an app folder containing the iScreen and Lemon8 app icons. A red arrow points to the iScreen app, with the text "Open my fav app-iscreen" next to it.

An iPhone screen displays the iScreen app interface, showing various customization options. A red circle highlights the "Control Center" option, with an arrow and text instructing to "Click control center."

✨🫶Must-Try iOS 18 Hacks Everyone Will Love!🌷🦋

Hey everyone! I just customized my iOS 18 lock screen with these adorable quick launch icons — I’m absolutely obsessed! 🥰Come and create your own personalized iOS 18 lock screen with me! Here’s how: 1️⃣First, make sure your iPhone is updated to iOS 18 2️⃣ Download and open one of my favorite a

839 likes

A retail store shelf displays various fragrance mists and body care products in colorful packaging. Some items are marked with sale prices, indicating a shopping event. The overall scene suggests a beauty or personal care aisle.

A retail store shelf features a wide array of body care products, including oils and creams, in diverse packaging and colors. Many items are prominently marked with sale stickers, highlighting discounted prices.

A retail store shelf showcases a collection of colorful personal care items, including sprays and solid products, neatly arranged in display units. The products feature vibrant packaging and are presented in an organized manner.

Cute target finds 🎯 must-try

Found a few new products at Target today! #targetfinds #shopping #ShoppingHaul #retailtherapy #Haul Target

172 likes

must haves for starting your presson business!

these all came from my tiktok @velicphxrrrr, including more products, which i will be putting in my linktree soon :) i hope you all enjoy and that this is helpful!! #pressonbusiness #pressonnails #nails #nailartist

969 likes

✨MUST-HAVE ELF PRODUCTS✨

I have a huge collective elf haul to share with you girlies 🤗 Everything I purchased was from Ulta Beauty & Jcpenney. Do you all remember when they removed Sephora from inside of Jcpenney? well, they still sell beauty products & they have all kinds of different brands! Check it out on your

2730 likes

Must Try Perfume Combo 🌸🍓

Sooooo I know Yara was a viral craze on Tik Tok but it definitely was worth the hype in my opinion. 😉 If you love Sweet, Girly Smelling perfumes then this one is for you. Might I add it's very affordable Top Notes: Vanilla Powdery Fruity Floral Sweet Tropical Musky Woody As stated a

17 likes

hospital bag must haves!

hello When packing your hospital bags — try to condense everything into one suitcase. It’s so nice to only have to take in one bag. Especially when you’ll have other things to carry in like blankets, pillows, water bottles, purse etc. 🤰🏻MAMA Clothing: -robe (if you’re like me you’ll stay in

468 likes

A chicken sandwich and fries are shown with a recipe for homemade Chick-fil-A sauce, listing ingredients like mayo, Dijon, mustard, BBQ sauce, honey, garlic powder, paprika, and lemon juice.

A glass jar of homemade BBQ sauce with a wooden spoon, featuring a recipe with ingredients such as tomato sauce, ketchup, brown sugar, molasses, red wine vinegar, liquid smoke, paprika, salt, onion powder, garlic powder, cayenne, and black pepper.

A bowl of homemade ketchup surrounded by curly fries, with a recipe detailing ingredients like tomato paste, tomato sauce, brown sugar, sugar, apple cider vinegar, water, salt, garlic powder, onion powder, and cinnamon.

5 Must-Try Sauces Made from Scratch (No Junk!)

🚫 Say goodbye to store-bought sauces loaded with additives that make you feel like 💩 🤣! These 5 homemade sauces are packed with real ingredients and come together in minutes. What am I missing? Drop it in the comments below and I will try to make it happen! #fromscratchbaking #homemadereci

141 likes

Come 2 the Glossier Store With Me! MUST SEE

My experience at the Glossier Store on Melrose Boulevard in West Hollywood was amazing! This felt like such a luxurious shopping experience (as most places on Melrose are). I definitely recommended going to if you’re anywhere in the area! It was absolutely stunning in there! The employees wer

42 likes

✨AFFORDABLE BEAUTY FINDS AT ULTA✨ (must-have) 😍

Hi girlies 🩷 Want to get more products for your money at Ulta Beauty? You've come to the right place! 😉 I had been on the hunt for the Ulta Beauty finds back to school beauty basics set. If you're like me & you haven't had luck in stores.. check online ASAP! This set comes

106 likes

The exterior of Nutella Cafe Chicago, featuring a large Nutella sign, festive decorations, and text overlays like "CHICAGO Places You Must Visit." Two people with luggage are visible outside the entrance.

The interior of Nutella Cafe Chicago, showing customers, display shelves filled with Nutella jars, and Christmas decorations including garlands and ornaments hanging from the ceiling.

A close-up of two pastries on white plates: a croissant cut in half to reveal Nutella filling, and a round, flaky pastry topped with Nutella and chopped nuts. Text reads "AMAZING! Coffee and bread."

#Chicago🇺🇸Place You Must Visit

Nutella lovers, this is your sweet escape! 🍫✨ Did you know Chicago is home to the world’s first Nutella Cafe? Whether you’re craving a Nutella-topped crepe, a warm waffle, or the perfect latte, this spot will satisfy your sweet tooth. Located near Millennium Park, Nutella Cafe is a cozy haven wh

45 likes

A scenic path leads to a beach with palm trees and the ocean, featuring a Puerto Rican flag. Text overlay highlights it as a "Must-Try Restaurant in Puerto Rico Guayama," indicating a beachside dining experience at La Casa De Los Pastelillos.

A collage displays various fried Puerto Rican dishes from La Casa De Los Pastelillos, including empanadas, alcapurrias, tostones, and bacalaítos, served on orange trays. A hand holds a fried item against a beach backdrop, showcasing the restaurant's delicious offerings.

A serene beach scene features a hammock strung between two leaning palm trees, with the ocean and blue sky in the background. Text overlay states "+ JUST 1 HR AWAY FROM SAN JUAN," emphasizing the relaxing atmosphere and accessibility of the location.

a Must-Visit Beachside spot in Guayama 🇵🇷

#holidaytravel Looking for a unique holiday travel stop in Puerto Rico? Make your way to La Casa De Los Pastelillos in Guayama, where delicious food and ocean views come together. This restaurant sits right on the beach, making it the perfect spot for amazing eats and a relaxing vibe. I wa

186 likes

Perfume Combos you must try 😩🙌🏽🩷🫧 pt2 🌸

#baddieperfume #perfume✨ #helpmechoose #perfumecollection #perfumelayering

70 likes

A smiling woman in a light sweater is surrounded by vibrant yellow, orange, and purple flowers, with text overlay "NYC SPRING BUCKET LIST 10 THINGS YOU CAN'T MISS IN 2024," serving as the cover for spring activities in NYC.

A list of five spring activities in NYC: Cherry Blossoms, Macy's Flower Show, Night Markets, Easter Parade, and Baseball Game, displayed over a blurred background of yellow and pink tulips.

A list of five spring activities in NYC: Tulip Picking, Have a Picnic, Visit The Cloisters, Explore Forest Hills Gardens, and Attend Governors Ball, displayed over a blurred background of pink flowers.

Must-Do Activities this Spring in NYC

When spring arrives in New York, the city feels like a different place. People are happier, outdoor activities start happening again, and everyone starts to get more excited about the months to come. With so many things happening again, I thought I'd share some of my favorite activities to d

19 likes

Ultimate Vegas Bucket List: 8 MUST Do Activities!🎰

✨ ULTIMATE VEGAS BUCKET LIST ✨ Visiting Las Vegas soon? Here’s your guide to iconic activities that will make your trip unforgettable! Save this for your next adventure 🛍️🎡🌆. 💫 1. Snap a pic at the Vegas Sign Start your Vegas journey with a photo at the world-famous “Welcome to Fabulous Las Ve

171 likes

Two people, a woman and a man, are seated at a table covered with newspaper, paint supplies, and two large tumblers, ready for a craft activity.

A hand holds a black tumbler customized with various painted designs, including a green fist, a crown, game controller symbols, and text.

A hand holds the black customized tumbler, showing painted designs like a keyboard, binary code, and additional text.

💜🖤MUST TRY @ HOME! CUSTOM STANLEYS!😍🙌🏾

Hey y’all , back at it again with a new craft 🫶🏾 I missed yall and appreciate yall so much on your love for my phone cases! I came up with a new craft that hasn’t been brought up too much; CUSTOMIZED STANLEY CUPS🙌🏾 This is such a cute at home date idea to do with your partner or just with friends,

21 likes

Perfume must haves!

These are 3 of my top fragrances right now. I’m not going to lied all 3 are a bit on the expensive side but hey you got to treat yourself sometimes. I believe they all are the biggest size they come in, maybe 🤔 not the Dior. I recommend going for the bigger size because the difference in price is n

50 likes

See more