📌The truth!! of acne, hormones. Know!! If anyone is the same🙋🏻‍♀️

💬 "Everyone used to have acne," but ours is acne, hormones.

First of all, I have to say,

Many people will like to think, "We don't get acne easily."

But enough = heavy, deep, can't press, very hurt. 😭

Our 👉 is acne hormones.

Which is not like normal acne.

📌 What is hormonal acne?

* caused by hormones in the body change

* See often range:

* After childbirth / After birth (can be 1-4 years long)

* Late 20s - 30 +

* Often in the area:

👉 chin / face frame

* Appearance:

* A deep lump

* Inflammation

* Can't press out

* Very hurt

* Usually up first:

👉 Menstruation 7-10 days

💡 Very important:

Acne like this "is not caused by dirty face" or "bad skin care."

But it really comes from the inside of the body.

⚠️, check yourself a little bit.

If coming like this:

* A little more first month

* The next month began to increase

* Repeat the same place

👉 I recommend going to the doctor.

Some cases can be about hormones or PCOS.

🧴 How we actually heal (share directly)

We choose "control symptoms first," no rush for heavy treatment.

What does:

* Pimple Press + Acne Injection (with Doctor)

* Eat vitamins, adjust hormones.

* Change all skin care

💊 the vitamins we eat.

* Evening Primrose Oil → Helping Balance Hormones Women

* Zinc → Reduce acne + Reduce inflammation

👉 Continuous eating, not just acne.

🧴 First 1-3 Days (After Pimple Press / Injection)

This period is very important!!

We do this:

* Only "doctor's" is used.

* Face wash gel

* Acne treats

* Moyes

* Sunscreen

* ❌ Do not use any other skin care (reduce blockage)

👉 If there is an acne head:

* Points, doctor.

* Paste acne suction pad

✔️ Advantages:

* All pus out

* The wound healed quickly

* Rarely leave marks

💧 4-7 days (Getting better)

Focus = "regain skin"

We started:

* Increase hydration

* Use one skin care at a time (not down multiple layers)

👉 Start using:

* Niacinamide (if not stinging)

* Weak skin → 5% used

* Strong skin → 10%

🌤 Routine actually used.

☀️ Morning.

1. Wash your face

2. Niacinamide (thin)

3. Water slap / essence (thin)

4. Moist (main body)

5. Sunscreen

🌙 at night.

1. Wash your face

2. Acne points (only points)

3. Niacinamide (if not burning)

4. Moist

5.Moisturize added (dry skin date)

🌆 Evening

* Eat Zinc

🍵 More

* Drink spearmint tea (help reduce androgen → acne reduce)

🚨 Iron Rule (Very Important!)

* ❌ Do not apply Clindamycin all over the page → Points only enough

* ❌ if stinging → stop Niacinamide

* ❌ Very dry skin → rest active first

💡 Summary from practical experience.

* "Anyone can be" hormone acne

* Not because the face is dirty ❌

* Must maintain "from within + outside" simultaneously.

👉 The fastest way = taking pills.

But we choose the way:

* Gradually press acne

* Adjust hormones

* Keep your skin healthy

✨ Emphasis:

* moisturizing

* Reduce inflammation

* New acne proof

# Acne, hormones # Howtobeauty

# Skin care # Star Creator Mission

# Post receiving summer