These tips can help prevent UTI infections! They also help with safe vulva and vaginal hygiene 🫶🏻 the stuff we didn’t learn in school! 1) pee within 30 minutes after sex - I know we’ve (hopefully) all heard this one before! Peeing after sex helps remove bacteria from the urethra that could poten

Most of you asked me how i treated my acne skin. I have mix Skin. Like oily and dry. In winter time my skin is very dry and in summer its very oily. And my T-zon is oily. Here is the products i use daily. Mostly at the day time. Item: 1 PanOxyl 10% Benzoyl Peroxide Clears Existing Acne and H

going to school after a break up should be illegal 😔 ik it can be hard and all you want to do is cry :( but healing is a process and ik you can do it ❤️‍🩹 ⭐️ here’s are some tips to help u along the way ⭐️ - support system - do not disturb - find a new study routine - relax - counselo

• • • • • #skincare #skincareroutine #skincareproducts #showerroutine #showeressentials #tree hut #trulybeauty #the ordinary #afforableskincare

we all know how it goes - you get home, you’re exhausted from a days work. you plop down on the first available surface, pull out your phone for what you tell yourself is a quick brain break 👀 and 3 hours later, you realize the rest of your day disappeared 😭 i was guilty of this literally every

I wasn't always in the position to be a full-time student so I know how it can feel like a struggle to get in your studying after working 40+ hours a week!I created this 2 hour study schedule for anyone who has a 9-5 but wants to be able to study after work and actually see results! For ever

#after shower body care #all of their body products #summerbod #Lemon8 #lemon8boxchallenge #lemon8challenge

Hey y’all! Come along my after work routine with me. I have been doing this for the past few weeks! Doing chores and working out are a priority after work! Once I get home from the gym I usually cook dinner and then spend the night doing various activities. Lately it has been studying for my CP

you know that feeling where you’re convinced your life is going to shit? everything seems like it feels harder, hurts more, and takes longer .. you just feel awful, but the worst of it is that you’re afraid you’re always going to feel this way ❤️‍🩹 you “know” that this feeling always passes, but

Apartments are so expensive, especially with upgrades & renovations. Sometimes you have to make do with what you have. Here is one of my FAVORITES makeovers | projects I did in my old apartment. The bathroom was DULL! Everything here is renters friendly and was great quality products. All f

I feel like products and things that has been 'trending' for a while always seems fun at the beginning, but ends up collecting dust after some time, which is such a waste! So, do i still like to use my Kindle Paperwhite after a year? The (very short) answer is, YES! I'm still using t

post summer clearance sales have the best deals and is the best time to buy the cutest swimwear for cheap!! one rly good sale is on Blackbough Swim! they have super flattering cuts and patterns all at a relatively affordable price!! plus with this summer clearance sale i was able to get some bik

We all know how important it is to fuel our bodies properly around workouts, but figuring out the best foods to eat before and after can be tricky. Here’s a little guide to make sure you’re supporting your body at every step of your fitness journey! 🥗 Before Your Workout: The key here is fueling y