Super simple prep this week I’ll be making breakfast and lunch every day fresh because I don’t want no soggy wrap lol. #mealsthisweek #fypシ゚viral #foodie 🥣 Breakfast: Sausage, egg, and pancake breakfast platter 🥣 Lunch: Turkey and cheese, spinach wrap 🥣 Dinner: Chicken and broccoli alfr

Welcome to my meal prep. Hope you enjoy🫶🏾 bust out my indoor grill. Thought I was doing something lol hope you all have a great work week. See you next Sunday. 🥣 Breakfast:Egg bites 🥣 Lunch: Homemade chicken nuggets and fries 🥣 Dinner: Chicken and shrimp kebabs with grilled veggies #mealprep

So breakfast didn’t go as planned, but that’s OK. I had a taste for some salmon croquettes anyway. Lol but I hope y’all have a great work week and I’ll see you week 20. 🥣 Breakfast: salmon croquettes 🥣 Lunch: fajita ground turkey bowl 🥣 Dinner: Mississippi chicken roast over mashed potatoes wi

Welcome back to my little meal prep. And I do mean little. This week I’m only doing my dinner because I still have lunch left from last week. If you wanna know what it is take a look at my previous post but it is good. Hope y’all have a good work week. See you next Sunday. #foodie #fyp #dinne

Welcome to week 17 super simple this week because I won’t be home for a few days so let’s stress on my mom with my son. The dirty cabbage was super good. I recommend trying it if you haven’t hope y’all have a great work week. Diet With Me 🥣 Breakfast: STARVEEEEE 🤣🤣 🥣 Lunch: Dirty Cabbage over ri

I made soooo much for lunch last week I still have some this week. So I only cooked dinner this week (Thank God 🤣) Dinner- Creamy meatball with broccoli over rice. #dinnerideas #fyplemon8 #mealideas🥦

Hope you all have a great work week and if your off tomorrow I hope you throw something on the grill Breakfast: Ham, egg, and cheese bagels Lunch: Chicken over sweet potatoe mash with brussels sprouts Dinner: honey gold wings with Wingstop corn on cob #mealprepsunday #fyp

Hope you all have a great work week. Breakfast: mini bagel, eggs, and sausage(little McDonald’s breakfast plate lol) Lunch: chicken over rice with green beans(I threw this together y’all) • Dinner: barbecue chicken thighs, with macaroni and cheese and pasta salad #mealprepfortheweek #food

Happy Mother’s Day everyone. I hope you all enjoy your day and thank you Mothers for all that you do and sacrifice for your children and others. #mealprep #fyp #happymothersday Meal prep with me✨ 🥣 Breakfast: Turkey bacon egg bites 🥣 Lunch: Italian chopped salad 🥣 Dinner:Chicken, rice,

I was so ready to get out the kitchen I didn’t take a lot of pictures nor videos. But this is what we got ladies and gents. Breakfast: yogurt parfait Lunch: ground turkey and sweet potatoes Dinner: Meatballs and gravy over rice and collard greens 🫶🏾 #mealprep #happysunday #fypシ゚viral

Thanks for looking at my content everyone! I hope this gives you any ideas or helping you meal prep. Hope you all have a great work week.✨✨ 🥣 Breakfast: chicken sausage egg bites 🥣 Lunch: Caesar salad 🥣 Dinner: bake fish, sautéed spinach and roasted baby potatoes #mealsoftheweek #fypシ゚vira

Hope everyone has a great work week and welcome to week 10. If you want to see the video of me preparing this meal prep, you can follow me on TikTok @mzcosby_30 #mealprep #mealprepmastery #fypシ゚viral #womensupportingwomen

Week 9 meal prep 🥣 Breakfast: Quick and simple oats & flax 🥣 Lunch: Ground turkey, sweet potatoes, and bell peppers and onions 🥣 Dinner: Hamburger (Turkey) steak, mashed potato, and green bean #mealprepfortheweek #food #fyplemon8 #lunchideas #dinnerideas

Hope you all had a great Easter. Hope you all have a great work week! 🥣 Breakfast: Breakfast rolls(didn’t turn out well😒) 🥣 Lunch: Italian sub tub 🥣 Dinner: barbecue chicken legs with corn in the cob and mac & cheese #mealprepfortheweek #food #fyplemon8 #lunchideas #dinnerideas

Hope you all had a good week and now let’s start again with a different mind set and different food 😝 🥣 Breakfast: Turkey egg bites 🥣 Lunch: Chicken and spinach Alfredo with heart of palm noodles 🥣 Dinner: Beef and broccoli with cauliflower rice #eatingright #breakfast ideas #lunchidea

Getting bypass surgery is not the easy way out, and I wish more people understood that. It’s a tool to help guide you through your weight loss journey, but you still have to put in the work. I’ve never been embarrassed to say I got bypass surgery because it’s my body, my choice, and I can do wha

Week 6 of meal prep. Happy Sunday! I hope yall ready for the work week, because I’m not 🤣🤣 📍Location: My Kitchen Duhh 🥣 Breakfast: yogurt parfait( We had to run it back) 🥣 Lunch: cabbage soup 🥣 Dinner: honey, glazed chicken thighs with sweet potatoes and broccoli #lunchideas #dinneridea

Welcome to week five with me! 🥣 Breakfast: egg sausage cheese, McMuffin or yogurt parfait 🥣 Lunch: chicken caesar salad wrap 🥣 Dinner: spaghetti and meatballs