Thanks for looking at my content everyone! I hope this gives you any ideas or helping you meal prep. Hope you all have a great work week.✨✨ 🥣 Breakfast: chicken sausage egg bites 🥣 Lunch: Caesar salad 🥣 Dinner: bake fish, sautéed spinach and roasted baby potatoes #mealsoftheweek #fypシ゚vira

Hope everyone has a great work week and welcome to week 10. If you want to see the video of me preparing this meal prep, you can follow me on TikTok @mzcosby_30 #mealprep #mealprepmastery #fypシ゚viral #womensupportingwomen

Week 9 meal prep 🥣 Breakfast: Quick and simple oats & flax 🥣 Lunch: Ground turkey, sweet potatoes, and bell peppers and onions 🥣 Dinner: Hamburger (Turkey) steak, mashed potato, and green bean #mealprepfortheweek #food #fyplemon8 #lunchideas #dinnerideas

Hope you all had a great Easter. Hope you all have a great work week! 🥣 Breakfast: Breakfast rolls(didn’t turn out well😒) 🥣 Lunch: Italian sub tub 🥣 Dinner: barbecue chicken legs with corn in the cob and mac & cheese #mealprepfortheweek #food #fyplemon8 #lunchideas #dinnerideas

Hope you all had a good week and now let’s start again with a different mind set and different food 😝 🥣 Breakfast: Turkey egg bites 🥣 Lunch: Chicken and spinach Alfredo with heart of palm noodles 🥣 Dinner: Beef and broccoli with cauliflower rice #eatingright #breakfast ideas #lunchidea

Getting bypass surgery is not the easy way out, and I wish more people understood that. It’s a tool to help guide you through your weight loss journey, but you still have to put in the work. I’ve never been embarrassed to say I got bypass surgery because it’s my body, my choice, and I can do wha

Week 6 of meal prep. Happy Sunday! I hope yall ready for the work week, because I’m not 🤣🤣 📍Location: My Kitchen Duhh 🥣 Breakfast: yogurt parfait( We had to run it back) 🥣 Lunch: cabbage soup 🥣 Dinner: honey, glazed chicken thighs with sweet potatoes and broccoli #lunchideas #dinneridea

Welcome to week five with me! 🥣 Breakfast: egg sausage cheese, McMuffin or yogurt parfait 🥣 Lunch: chicken caesar salad wrap 🥣 Dinner: spaghetti and meatballs