Pay attention to your health, it’s very important!

Hey everyone! 🌞 Are you feeling a bit sluggish lately? Maybe bloated or just not quite yourself? Well, it might be time for a little TLC for your digestive system! Your gut health is super important for feeling your best, and one way to give it some love is with a natural colon cleanse.

It’s 2024 ladies let’s glow tf up #fyp #hygieneroutine #target #lemon #fypシ゚viral

1. Ajna Accupressure Mat My inflammation tends to manifests through back pain and joint pain. Discovering the power of seasonal acupuncture sessions as vell as how to stimulate acupressure points has been great for me! I use this Ajna acupressure mat for at least 20 minutes before going to b

As someone who has always been health conscious, it was super important for me to prioritize my optimal health during pregnancy. There were a few books that I read during my pregnancy to educate myself more on the right nutrition, exercise, birthing decisions, and breastfeeding. I found a lot o

Making time is not supposed to be complicated, but sometimes we're too stubborn to recognize that. Here are some pretty simple ways on how we can start reclaiming our time & attention (2 of the most important resources we have!) Especially as a student, there may seem to be an endle

✨ofc the tylenol was just an example but this is sooo useful for me! it is very important for me to take my antidepressants on a strict schedule and its a cute and fun way to do it 😁 lmk in the comments if you have any cool iphone hacks! #appletips #iPhone #phonehacks #health #wellnes

A very important part of maintaining a healthy gut is maintaining good oral hygiene 🪥. Did you know that the health of your mouth can impact your gut? Yes! Our mouths are the gatekeepers to our guts meaning... that our gut microbiome and oral health are connected! keeping a healthy mout

The 20 Amino Acids are a MUST to know for the MCAT!!! If you do not know them, DO NOT even considering sitting for the exam!!! My notes are organized as follows: 1. They are divided into categories of amino acids to remember which amino acids fall under which category!! 2. The mnemonics repr

Taking care of our gut is very important when it comes to caring for our overall well-being. I want to share 9 habits you can start doing now that can improve your gut health: 1. Take probiotics: It may take some time to start seeing results but it is something you can start implementing into y

5 myths the health industry has you in a choke hold with 😭 For me it was the inflammatory foods. I legitimately took everything out of my diet at one point. Gluten, dairy, meat, you name it I tried it. Plot twist… it only made everything about my nutrition worse. My relationship with food, my ad

#Lemon8Diary #shareyourthoughts #embracevulnerability #2024 #affirmations

‼️I know tons of students with Low GPA and low MCAT that got into medical school, JUST because they have clinical experience!!! 🙌The only way to convince admissions committees about your decision to become a doctor is by demonstrating your skills! And this can only be done by providing anecdotes

Hello lovers! 🍋 Creating a unique cover for Lemon8 doesn't have to be complicated or time-consuming. With the right tools and a little creativity, you can easily create a one-of-a-kind cover in no time. Today we are going to use Canva, one of my go-to editing apps. Canva provides access t

Taking care of our mental health is ESSENTIAL and beyond important. The way we take care of ourselves is what is going to be able to get us through each and every day, especially during our hard times. Here are quite a few ways that I take care of my mental health, my wellbeing, my peace, mind,

🌿The 2nd picture I had to screenshot from one of my videos because when my acne was bad I had low confidence and rarely took pictures of myself without makeup. 🌿Once I finally started taking action to improve my gut health, my life changed. My skin was better than ever, I rarely had stomach iss

I also include my liquid multi vitamin 🌸 #daily vitamins #bodytransformation #beautyfinds #contentcreator #fypシ゚viral

Arcade Paradise Platforms: PC, Luna, Switch, Playstation, Xbox Genre: Simulator, Casual, Management Have you ever wanted to run your own arcade or simply get a hefty dose of nostalgia in one game? In Arcade Paradise you inherit the family laundromat but decide to renovate it into a classic arc

#cozyart #cozyaesthetic Hi everyone! I’d like to think of these as the secret health benefits of Photoshop lol ❗️ ✅ I pretty much use Photoshop like an adult coloring book. It’s very therapeutic so I definitely recommend it for everyone. 🎨 Everyone deserves the opportunity to feel like

Finding shadowing opportunities has become harder and harder nowadays especially because of the HIPPA laws and rules governing patient information. The alternative way to solve these issues is to find paid clinical jobs to have the opportunity to observe direct patient care scenarios. Working as a

hello ◡̈ Brushing your baby's teeth is sooo important, especially after night time feedings! Once they start teething, wipe those little teeth clean with a baby toothbrush or damp cloth to prevent milk from causing decay. Brush twice a day once teeth emerge, I personally use fluoride free toot

The post I needed when my hormones & gut health were an absolute disaster 🙃 I cut out gluten. I cut out dairy. I took the spiral stone the derm gave me. I went vegan. I took greens. Probiotics. Digestive enzymes, None were the answer. For those who are going to ask me… Why not jus