I’m overwhelmed 🫠🫠

Is anyone else getting or already overwhelmed with life rn?

I have been for a while now & I’m starting to realize that it’s really impacting me in the biggest states of procrastination & my mood.

There’s many things that I wanna do/learn but it feels like I never really have much free room to do any of it.

I wanna:

•To finally go back to my home uni & finish up my degree(Idk if I’ll be able to afford it)šŸ“š

•start content creating

•go back to learning crocheting

•learn to drive šŸš—

•have another source of income šŸ’µ -I thought about investing but would it be a good idea rn?

•The root of my problems is that I want to move out. I’m tired of living at home & just want my own space(Idk if my mental health can take it anymorešŸ™ƒ)

It’s too much to worry about especially with the current state of our country is in rn.

To anyone feeling the same way,how are you dealing with it??

•

•

•

#mentalhealing #letschat #communitybuilding #lemon8creator #comment challenge

2025/3/11 Edited to

... Read moreI totally get how you're feeling right now. That overwhelming sense of dread, the confusion about where to even begin when your to-do list seems endless – it's a real and common struggle, especially with everything going on in the world. I've been there, feeling stuck in that cycle of procrastination because the sheer volume of things to do paralyzes me, and it definitely impacts my mood. You mentioned so many ambitious goals: finishing your degree, starting content creation, crocheting again, learning to drive, finding another income source, and ultimately, moving out for your mental health. These aren't small feats! It's completely normal to feel a massive 'task overload' when you're facing such significant life changes and aspirations. When I'm feeling this way, I've found it incredibly helpful to break down these big, daunting goals into the *tiniest possible steps*. Instead of 'finish my degree,' maybe the first step is just researching financial aid options or emailing an advisor. For content creation, it could be as simple as brainstorming five post ideas or setting up your profile. Even learning to drive – could you research local driving schools this week? Each small action, no matter how minor, is a step forward, and as that powerful message reminds us, 'Unless you step forward, nothing will change.' These small victories can build momentum and chip away at that feeling of being overwhelmed. Regarding wanting another income source and investing, that's a smart long-term goal for gaining independence. While investing requires careful thought, you could explore side hustles that align with your interests. Could your content creation skills lead to freelance opportunities? Or perhaps selling handmade crocheted items? Even a small, consistent income stream can make a huge difference in feeling more in control of your finances and moving closer to your goal of your own space. The desire to move out and not feel like a burden on family (å®¶ę—ć«čæ·ęƒ‘ć‚’ć‹ć‘ćŸććŖć„) is a powerful motivator, and it's a completely valid need for personal growth and mental wellbeing. Start by researching typical living costs in your area – rent, utilities, groceries. Having a concrete number helps you set realistic savings goals. Most importantly, please remember to prioritize your mental health. When you feel overwhelmed and confused, it's a sign that you need to pause and recharge. Self-care isn't a luxury; it's essential for sustained effort. What helps you reset? For some, it’s a quiet moment, for others, it’s connecting with friends, or even just taking a short break to enjoy a silly video. Don't underestimate the power of simply acknowledging your feelings and reaching out, like you're doing here. This 'Let's Chat!' forum is a wonderful space to share these struggles and find support. You're not alone in navigating these complex feelings, and taking even small, deliberate actions can make a huge difference in coping with life's heavy load.

11 comments

Staesha Busbee's images
Staesha Busbee

Speaking from experience. Start small and execute one goal at a time. Reward yourself and celebrate yourself when you accomplish these goals. Celebrate each one regardless if they are big or small. Each success is apart of your reaching these goals. You are the creator of your story. You got this!

Related posts

I’m overwhelmed
Feeling overwhelmed is a common for a lot of people, there are many reasons why one could feel overwhelmed. Having too much on your plate—whether it’s work, school, family, or personal obligations—can make you feel like you can’t keep up. I’m working full time, just bought a house, working on my
cici

cici

15 likes

A flat lay shows handwritten notes on a grid notebook, including a heart diagram and text about the cardiovascular system, alongside a laptop keyboard. Overlay text reads: 'HOW TO BECOME A STRAIGHT A STUDENT without feeling overwhelmed'.
A light pink grid background displays study tips 1-4. These include using the Pomodoro method, getting plenty of rest, breaking down projects, and actively listening during lectures. Decorative sparkles are present.
A light pink grid background displays study tips 5-8. These include cleaning your study space, making study guides, setting goals, and mixing study techniques like flashcards and active recall. Decorative sparkles are present.
how to get straight A’s + not get overwhelmed āœØšŸ“–šŸ«¶
some tips on getting A's without feeling overwhelmed! šŸ’— ✨I use the Pomodoro method to have a good break-to-study ratio, which helps my brain stay alert and focused. ✨Make sure to get plenty of rest (at least 7 hours) because a well-rested brain can absorb new information and avoid distrac
may

may

10.4K likes

I Got What I Prayed For… But Now I’m Overwhelmed
I wanted this. I prayed for this. And now? I’m questioning if I even want it anymore. Nobody tells you that blessings come with weight. That the thing you begged for might stretch you in ways you didn’t expect. That the job, the opportunity, the answered prayer… might not feel like a blessing ri
Jasmine Lashae

Jasmine Lashae

555 likes

i’m overwhelmed šŸ™ˆ
apologies to headphone users!! #myhomevibe #9to5 #workfromhome #desksetup #deskdecor
Lucky Tran

Lucky Tran

103 likes

For when I’m Overwhelmed and Overstimulated
Some days I just want to curl up in my bed with the shades drawn and listen to rain sounds on my TV, but on days like today, I had to wake up and go to work. On days like these the only thing that keeps me sane is music. https://open.spotify.com/playlist/4dqP3L84Zm9uPzgxe9W5KW?si=tqT6i5sWSqmdRJ3
Livvy Jane

Livvy Jane

49 likes

I’m not overwhelmed… I’m handling more than most could.
Soft heart. Unbreakable mind. Don’t get it confused. Be kind you never know what others are struggling with. #mentaltoughness #mindsetmatters #strongwomen #momlifeunfiltered
Dannie17

Dannie17

4 likes

šŸ“š OVERWHELMED WITH STUDYING? DO THIS!
Here’s how to create a personalized plan that works! 1ļøāƒ£ Step 1: Map Out Non-Negotiables Grab a calendar and mark down all your fixed commitments such as: → work → lecture → clinicals → exams → appointments These are your non-negotiables that shape the rest of your schedule 2ļøāƒ£ Step
Nurse Well Versed

Nurse Well Versed

312 likes

How to Deal When Feeling Overwhelmed at Work
Feeling overwhelmed at work? Sounds familiar. So much to do, so little time. Whether you’re an intern or a CEO, everyone feels the stresses of work every now and then. You’ve got a million things on the go, and you’re not quite sure where to start. So naturally, you shut down. Before you hit the po
thewerklife

thewerklife

114 likes

So many cute bags, i’m totally overwhelmed 🌸
#strawberryshortcake #strawberryaesthetic #baghaul #fyp #so many cute bags
Miaaal

Miaaal

277 likes

help i’m overwhelmed and confused
also i need some tips on how to figure out what witch i am because there’s so many cool types that i want to be but idk
dingus

dingus

1 like

I feel overwhelmed so I’m gonna talk about it.
I’m going to be real for a moment: being overwhelmed sucks. We all hit those points where it feels like life is piling on more than we can handle, and it’s absolutely draining. Here’s my rant about it, because it’s good to let it out. Too Many Responsibilities Some days it feels like everyone w
auty 🌱

auty 🌱

6 likes

So many cute bags, I’m totally overwhelmed 🌸
🌟 OMFG! So many classic bags—LV, Chanel, Coach, HermĆØs, Dior—all staring at me! Tried every single one on and legit felt like a princess. Happiest shopping day everrrrr! šŸ’« #bagsšŸ’— #hiddengem #cutestbags #lv
Schiff.90

Schiff.90

197 likes

The image displays pink text on a light blue grid background, stating: '61 year old single lady with no help, as the quote goes, "Im robbing Peter, to pay Paul". Im not talking about being extravagant, just the basics necessities in life.' The Lemon8 logo and username '@loraanne4' are at the bottom.
Yes, I'm very overwhelmed. Im a 61 year old singl
#lemon8contest #AskLemon8
Lora Hawes

Lora Hawes

4 likes

if you always feel overwhelmed...
3 steps you can take to feel better when you're overwhelmed āœ… detox & relax - do something that will reduce your stress and break the cycle āœ… make a plan - break your issue down into smaller steps that you can tackle āœ… take action - set out what you plan to do! although it's oka
Tricia | UGC

Tricia | UGC

23 likes

A person with long dark hair, eyes closed, and a hand on their forehead, wearing a white fluffy jacket. Text overlay reads, 'I feel Overwhelmed' and 'And why I think I am to blame,' reflecting feelings of stress and self-blame.
An open notebook on a desk with handwritten notes about analytics functions, a pen, and a pig plush toy. Text overlay expresses fear of studying and failing, feeling inadequate, and the pressure of a tough market.
A tablet displaying a digital book on 'Big O notation' for programmers. A sticky note on the screen reads, 'I find no time to paint everyday and it bothers me how the time rushes,' highlighting a struggle with time for hobbies.
I feel Overwhelmed šŸ˜”
I feel I am very bad at emotions management, time management, expectations management and I feel I stress myself by adding more and more on the list of things I’d like to do that I suffocate myself until once in a week I end up crying. It’s a Toxic loop #unfiltered #lemon8challenge
Sonali šŸ’œ 🌻

Sonali šŸ’œ 🌻

47 likes

THINGS I DO WHEN IM OVERWHELMED OR STRESSED
I feel like it’s okay to be open about your feelings & sometimes God gives us a storm to remind us it’s not always sunshine & rainbows I also feel like people make it seem like disassociating is a negative or depressing thing to do… but it’s not. Sometimes it’s better to remove yoursel
Jayda Thorpe

Jayda Thorpe

5 likes

4 Tips on How to Avoid Being Overwhelmed at Work 😰
Tip 1 : Take breaks -Don't be afraid to step away from your computer and stretch those legs. -A quick five-minute walk around the office can do wonders for your mental health and physical well-being. -You might even return feeling more refreshed and ready to tackle the next task on your list
AnimeSoftGirl

AnimeSoftGirl

14 likes

UNMOTIVATED + OVERWHELMED in your 20s: my advicešŸ¤
being in your 20s is complicated, confusing and it can just be HARD. It doesn’t have to be that way all the time though… if you find yourself feeling stuck or unmotivated.. try switching things up and moving a little bit differently. I can’t tell you how much it has helped me to pick up a new
Sarah Bispy

Sarah Bispy

49 likes

Want to start trading but feeling overwhelmed?
#tradinglife #tradingforliving #optionstrading #tradingforbeginners #Lemon8Diary
MoneyWithLisa

MoneyWithLisa

13 likes

Feeling Overwhelmed Sucks
I’m here for you, sister. Finally!!! Pregnancy, birth, and recovery info that doesn’t leave YOU out. I mean how many times do we need a tour to see the hospital floor? Comment ā€œwebinarā€ below and I’ll send you a link to a free webinar, and it’s what you need to do to prep for YOU to reduce your
thedowntheredoc

thedowntheredoc

6 likes

A white plastic basket is filled with a large collection of makeup products, predominantly in pink and nude tones. The assortment includes numerous lip glosses, compacts, blusher, and false eyelashes, with some items featuring popular character designs. Decorative text overlays indicate a 'makeup haul via tiktok'.
ever get overwhelmed with makeup?šŸŒøšŸ’„makeup haul!
do yall ever get overwhelmed with makeup and beauty products and not know where to put it or organize it.. because I'm starting to struggle a bit. I need a new vanity , new space to add these to my growing collection ! how do you organize when you have no space? @Lemon8 Beauty #be
į“›į“‡źœ±źœ±į“€ į“į“€Ź€ÉŖį“‡āœØļø

į“›į“‡źœ±źœ±į“€ į“į“€Ź€ÉŖį“‡āœØļø

126 likes

Activities for When You’re Overwhelmed šŸ’«
Life can get overwhelming, and sometimes it feels like you can’t catch a break. But when everything feels like too much, the key is to take a step back and reset. Swipe šŸ‘‰šŸ» for 3 easy activities that will help calm your mind and reduce overwhelm. Whether it’s a quick walk, a brain dump, or some m
mindofieva

mindofieva

404 likes

Overwhelmed by Anxiety? Journal Your Way to Peace✨
Anxiety can feel heavy, but writing it down helps lighten the load. If you find comfort in putting pen to paper, the Cast Your Cares Anxiety Journal is for you. With 30 guided journal prompts and scriptures, this journal helps you release your worries, invite God into your struggles, and find peace
AJ Digital Studios

AJ Digital Studios

7 likes

A Spotify 'Liked Songs' playlist with 872 songs is shown, with text overlay 'Turn Your 300+ Liked Songs Into A Curated Playlist Without The Hassel!'. A Spotify logo is at the bottom, all against a dark floral and bat pattern background.
The Chosic website interface displays options like 'Discover New Music' and 'Analyze Music'. The 'Spotify Liked Songs To Playlist' option is highlighted, with instructions to 'Go to Chosic.com' and 'Click The Highlighted part!' to proceed.
The Chosic interface shows 'Spotify Liked Songs To Playlist' with a description to filter by genre. A progress bar indicates 40% completion, with text 'This could Take Awhile...' suggesting the process takes time.
Overwhelmed By Your Liked Songs Playlist?
NOT AN AD, I just truly love this website. I wouldn’t have been able to create specific playlists so easily if it wasn’t for this website. I hope this helps you out as well if you have over 300 songs in your liked list like me (having 800+) šŸ’€ #spotifyplaylists #spotify #playlistideas
Heavenknows

Heavenknows

543 likes

I’m tired I’m overwhelmed
šŸ„€THE RELENTLESSšŸ„€

šŸ„€THE RELENTLESSšŸ„€

5 likes

4 Life-Changing Apps Every Overwhelmed Girl NEEDSšŸ˜µā€šŸ’«
Okay, let me set the scene: you’re staring at your to-do list, already overwhelmed, wondering how on earth you’re going to get everything done today. Been there, done that (literally this morning šŸ˜…). That’s why I’ve turned to these magic AI-powered apps to make life feel less chaotic and more manag
Destiny

Destiny

504 likes

when you’re overwhelmed, try this meditation
I was hanging out at my friends house yesterday and he has such a good book collection. I was particularly drawn to this book of meditations. I think most of us can agree that reminding ourselves to be present is a constantly ongoing process. as you continue to slow your life down, the easier i
allison wetig

allison wetig

22 likes

I Bake When I’m Overwhelmed 😭
#bakingyourlifesweeteršŸŖ #baking #dessertoflemon8
LoveCici

LoveCici

3 likes

Mį»™t ngĘ°į»i đang hį»c bĆ i vį»›i sĆ”ch giĆ”o khoa mở, mĆ”y tĆ­nh xĆ”ch tay vĆ  điện thoįŗ”i thĆ“ng minh trĆŖn bĆ n. HƬnh įŗ£nh có chĆŗ thĆ­ch: "CĆ”ch tĆ“i đối phó vį»›i sį»± choĆ”ng ngợp khi còn lĆ  sinh viĆŖn."
BĆ n hį»c vį»›i bĆ n phĆ­m, chuį»™t, hį»™p bĆŗt vĆ  mĆ”y tĆ­nh bįŗ£ng hiển thị ghi chĆŗ. CĆ”c bong bóng văn bįŗ£n mĆ“ tįŗ£ việc "đổ nĆ£o" vĆ  "ʰu tiĆŖn" cĆ”c nhiệm vỄ Ä‘į»ƒ có được sį»± rƵ rĆ ng.
Cįŗ­n cįŗ£nh mį»™t bĆ n tay đang viįŗæt ghi chĆŗ về cĆ”c phįŗ§n cį»§a mį»™t bĆ i luįŗ­n (giį»›i thiệu, thĆ“ng tin cĘ” bįŗ£n, luįŗ­n điểm chĆ­nh) trĆŖn giįŗ„y nhį»› mĆ u vĆ ng. Văn bįŗ£n giįŗ£i thĆ­ch rįŗ±ng quĆ” trƬnh nĆ y mang lįŗ”i sį»± rƵ rĆ ng vĆ  giįŗ£m lo lįŗÆng.
How I deal with feeling overwhelmed
I used to just freeze (mentally). Everything felt urgent. Everything felt important. And I’d just shut down… or worse, turn to avoidance mode and doom scroll on my phone. Now when that happens, I open a blank page and write down literally everything that’s on my mind. No categories. No plan. Jus
teal.days

teal.days

17 likes

THINGS I DO WHEN I FEEL OVERWHELMED
can’t be that girl if you aren’t taking care of that girl! you feel me? #healthylifestyle2024 #Lemon8Diary #stressmanagement #lemon8diarychallenge
abby!

abby!

9 likes

A handwritten bible study journal entry titled "Feeling OVERWHELMED." It features biblical verses from 2 Corinthians 12:9 and 1 Peter 5:7, along with reflections on finding strength and casting worries upon God. The page is decorated with pink hearts and flowers.
🌸Feeling Overwhelmed…Read this!🌸
#biblestudy #relieved #godisstrength #biblejournaling #bibleverses
Pen & Prayer

Pen & Prayer

100 likes

5 Tips to not get overwhelmed when studying šŸ™‡šŸ»ā€ā™€ļø
1. Set timers for tasks: if you have multiple assignments or multiple things to study from (books, lectures, notecards) you need to schedule 45mins - 1 hr for each task and you will get it all done and now smash things in you can even do it in cycles šŸ” 2. Take breaks : a little social media bre
Alexis Sanchez

Alexis Sanchez

45 likes

Too many resources? Feeling overwhelmed?
I know it's not just me! šŸ˜… I am someone who loves to find new resources for learning languages, so whenever I discover a new one, I add it to my list all in Notion. Before creating a database for my language learning resources, I was very disorganized and never knew what to choose for my
Bront'e | thepolyglotfox YT/IG

Bront'e | thepolyglotfox YT/IG

73 likes

OVERWHELMED? Try this soft reset 🌸
Feeling scattered, overstimulated, or stuck? These 5-minute ADHD resets aren’t just cute—they’re backed by what your neurodivergent brain actually needs to regulate. Save this for when your mind feels like 100 tabs open and Beyoncé’s ā€œRing the Alarmā€ playing in the background. šŸ‹ Sensory Reset
a neurospicy girl + her ipadšŸŽ€

a neurospicy girl + her ipadšŸŽ€

20 likes

A young woman with glasses and headphones sits at a desk, looking thoughtful. Text overlay reads: "Never feel OVERWHELMED with school again (from a dean's list engineering student)".
A blurred background with text overlay "Master Your Minutes" and bullet points on creating schedules, prioritizing tasks, breaking down projects, and allocating time for study and leisure.
A blurred background with text overlay "Organize to Optimize" and bullet points on maintaining notes, using digital tools, utilizing academic resources, and attending office hours.
NEVER Feel Overwhelmed With School Again!!
As a dean's list engineering student, sometimes I have a lot of work to get done, but I always go back to the same tricks and techniques to keep myself calm and focused. I never miss my assignments or have to pull all nighters, and I rarely feel overwhelmed with my coursework because of the
CompSkyy

CompSkyy

195 likes

Do This if Your Overwhelmed With Meal Planning
Meal planning can often feel like a chore, especially when you're juggling a busy schedule. It’s easy to get overwhelmed by the idea of planning every single meal or stuck in a rut with the same repetitive dishes. But with a little strategy, meal planning can become a fun and manageable part of
Abby

Abby

24 likes

overwhelmed 🌸
🌸 The semester has started. I feel so overwhelmed. Is there anyone in college who is trying to balance out being a mom and life šŸ˜… in general? also, I hate group projects so much, I have no choice but to deal with this. I can't afford a bad grade Next year I'm supposed to graduate. 🌸 B
š“”š“Ŗš“æš“®š“·āœØšŸŒø

š“”š“Ŗš“æš“®š“·āœØšŸŒø

7 likes

Overwhelmed? Follow this check list! ā˜‘ļø
We all get stressed and overwhelmed when there’s too many tasks on our to-do list. And college students are notorious for always having too much to do. When I start feeling like I’m drowning in tasks, I like to take the time to write out EVERYTHING I am worried about. This takes the thoughts out
bea_studies_PA

bea_studies_PA

4 likes

go from overwhelmed to present in >30 mins
sometimes life gets overwhelming - it’s unavoidable 🫶 we can’t always control that, but we CAN control how we respond! šŸ’ž ā¬‡ļøā¬‡ļøā¬‡ļø ā­ļø ground yourself for 5-10 minutes āœ… close your eyes and focus on your breathing āœ… notice your thoughts (but don’t follow them) āœ… observe the sensations of whe
carley ā—”Ģˆ

carley ā—”Ģˆ

182 likes

See more