#mothersday #mothersdaygiftideas

It my first time adding mint to my smoothie and let me tell you !!! This was so refreshing !! #smoothierecipe #coconutwater

Heat your pot , add ground beef , tomatoes and spices (i used Italian seasoning,chili powder,paprika,garlic powder and ginger ) Cook the ground beef I till all the red is gone Add your cubed squash and potatoes, add water or broth . Cook until soft I eyeball everything . This can go with rice

I make smoothies for my one year old, I added water , chia seeds, dates mixed berries and yogurt (optional) then blend Honestly I just eyeball everything and as for the dates , it depends with how sweet you want your smoothie 🥰. #smoothies 🥭🍍🍈🍓

#olipopsoda #olipopdrink #ollipop

Sausages Toast Strawberries , cantaloupe and any other fruits you have in the house . ❤️

Current obsession! Which teas are you currently obsessed with? Mine is hibiscus #hibiscus tea #teas

#papaya #bananas #mango

I fried onions in avocado oil Added diced tomatoes, tomato paste and spices I used paprika, ginger and garlic paste, chili powder ,black pepper 🌶️ Then I added okra and cooked it for about 8-10 minutes This was my first time making okra , I’m still looking for okra recipes coz I’m in my okra

I saw this recipe here on Lemon8 , tried it and it was A winner . Also I’m not a fan of mashed potatoes so I used bread for carbs 😄 #chickenrecipeideas #chickenbreastrecipe #baked chicken #

Fruit salad #fruit salad #fruitsaladdressing #fruits

Smoked chicken #chicken

Add water Chia seeds Cantaloupe Bananas Mangoes Microgreens ( optional ) Yogurt Honey or agave Blend for 3 mins or to your satisfaction Serve and enjoy

#letschat #lemon8contest

All purpose flour 11/2 cups Malt O meal 3/4 Sugar Salt Milk or water Baking powder chia seeds (or 1 egg) Mix together to your preferred consistency Bake 400 for 18-20 mins (I eyeball 98% of the time tho 😂 #muffins #muffinsofanyflavor

Add water , black tea, black pepper , cinnamon, ginger, turmeric , anise seeds and bring to a boil Then add whole milk (let it boil or you can chose not to ) Add sugar or whatever you prefer to sweeten Sieve , serve and enjoy

Add water or milk Rolled oats Bananas Plain Greek yogurt Honey or agave to sweeten Blend to your satisfaction #smoothanddelicious #breakfast

Papaya 1/2 Bananas I used 2 Oranges I used 2 Chia seed 2Tablespoons Frozen mangoes about 2 cups Water (I eyeball 😂) you can also use milk , add yogurt or ice cream. Add honey or agave to sweeten . ( I didn’t add any sweetner but it it still tasted great!)

Microgreens are like baby greens packed with nutrients , they are 40% more nutritious than their mature counterparts