A menu that everyone doesn't dare try.

can i let you in on a secret? self care is the area i’m LEAST consistent in 🙃 i post all the time about how important it is, and different ways you can practice it…but if i’m given the choice between being productive or taking care of myself, i’ll choose productivity every time. i’m not proud of

Hey, girls! ✨ I know the struggle of planning a date night that doesn't make you want to throw in the towel or settle for something lame (we've all been there, right?). Whether you're planning a night with your crush, significant other, or just treating yourself (self-love, am I righ

Your nervous system is a system. So when you’re overwhelmed, you don’t need to “try harder.” You need a reset. Pick 5 / 15 / 30 minutes and let it be enough. Save this for the days your brain feels loud 🫶 #wellness #nervoussystem #anxietysupport #healthylifestyle #healthy

The middle of the week can feel heavy, but your peace doesn't have to be. Sometimes, the most productive thing you can do is intentionally soften. 🕯️ Here are 5 tiny ways to reclaim your center today. No hustle, no pressure—just a quiet return to yourself. #thursdaymotivation #slowliving

ADHD brains have lower than average dopamine. And without medication (and even with medication), filling those receptors to get things done, can be hard. Enter: dopamine menu. You can choose any of these activities to give yourself a little boost of dopamine throughout the day. You might use app

Because sometimes you don't need discipline... you need snacks for your brain. If you've ever sat there staring at your to-do list with ZERO motivation, this is for you. A dopamine menu is basically a cheat sheet of little actions that give your brain a boost, help you feel better, and mak

I have just tried the hot drink menu so far . So this doesn’t include any of their sodas, rebels or iced coffee drinks . First one up was the hazelnut truffle mocha 3.5/5 Second was the Candy Cane Mocha my favorite 4/5 ⭐️ Third was not on holiday menu but it’s a drink I usually get as a

Self care is such a cozy and wonderful form of self-love. Self care doesn’t need to take up much time either - simply spending 5 minutes on yourself does wonders! I created this self care menu so hopefully you can pick activities that fit the amount of time you have available. Feel free to do as fe

✨ Feeling overwhelmed? Create a weekly self-care schedule that actually feels doable. This self-care menu is here to help you reset without pressure. 🧖‍♀️🧘‍♀️ Whether you’re trying to build better habits, protect your peace, or just romanticize your daily rituals — save this post as a go-to guid

tired of a cluttered mac menu bar with too many icons? give the app called ice a try! it’s a game-changer for decluttering your workspace. ice helps you organize and manage your menu bar icons, so you can easily find what you need without the chaos. you can customize which icons to show or hide, ma

Building new income streams isn’t “easy”. Here’s what it actually is tho 👇🏽👀 ✨It is actually life changing and life altering af. What I mean by that, is that having multiple income streams has the ability to literally change the trajectory of your life AND your future generations - having mul

Let me know which one you try!! 💖 @Starbucks Cáfe @Starbucks #STARBUCKS #starbucksorderideas #starbies #starbucksrecommendations #starbucksdrinkorder #Lemon8 #Lemon8Diary #lemon8partner #drinkideas #lemon8creator

Lately I’ve seen a lot of posts about people asking “ what do I do? My kindle isn’t…” and fill in the blank. I myself have also had several of these issues with my own kindle. But luckily it was a quick fix and I was about to move onto reading like normal! Follow the instruction above in ea

life gets so hectic sometimes, doesn’t it? but i’ve learned that the only way to truly thrive is to make yourself a priority. whether it’s sneaking in an everything shower, moving your body for 30 mins, or planning that dreamy wellness getaway—it all matters. taking care of you isn’t selfish, it

⭐️✨This is some yummy Starbucks drinks you should try this summer! ✨⭐️ ✨⭐️Comment down below your secret Starbucks drink you always order!! ⭐️✨ #starbucksdrinkideas #summerbucketlistgoals #starbucksaddict✨ #starbuckideas #groceryessentials #STARBUCKS #starbucksorder

sometimes you just need options! this is your self care menu for tonight (or whenever you need it) 🫶 📋📋📋 🧴 skincare a nice skincare routine is so calming before bed - put on a face mask, use your lotions and serums, take care of your skin! 🍰 eat a sweet treat sometimes you just need a l

To protect her 😭 #romancebookrecommendations #friendstoloversromance #slowburnromance #brothersbestfriend #bookrecs

Behind the scenes I’ve been learning, building, and growing. Thank you for being here while I continue this journey. #SmallSteps #ProgressOverPerfection #BehindTheScenes #DareToDream #DiabetesSupport

Because delicious doesn’t have to be expensive! #aldi #mealideas #DinnerIdeas #budget #affordable @Aldi

When was the last time you did something just because it made you happy? 💕 I made myself a joy menu because I think we forget how important the little things are. A warm drink. Sunlight. Music. Flowers. Laughing with your kids. Getting outside. Trying something new. 💕 It doesn’t have to be a h

This academic year, I dare you to become dangerously overeducated. Not in the boring, “took too many classes” way. But in the I learn because I want to way. Here’s my take: ✨ Don’t just study for tests. Follow the topics that actually spark your curiosity ✨ Take notes in your own words. Th

I mean who doesn’t like Chick-fil-A. But sometimes it’s sad that some of there best things are only for limited time only. Well get ready to enjoy your favorites. I have all of the new menu items that I know of that will be coming back. 🍓 Maple pepper Bacon Sandwich ( Jun 10- Aug 24) 🍓Peach

these are just a few little self care ideas to help you enjoy the spring, and relax/prepare as you enter this new season!! 💞 enjoy your self care ladies 🥰 🌷go strawberry picking 🌷visit the farmers market 🌷grow a garden 🌷set new intentions 🌷soak up sunshine 🌷picnic in the park 🌷clean out yo

Creating a self-care menu is my cute way of staying organized while prioritizing my well-being. 🍵✨ Whether it’s a cozy bubble bath or indulging in my favorite show, crossing off these feel-good activities feels so satisfying! What’s on your self-care menu today? 💖 #embracevulnerability #well