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What I eat for dinner
Garlic Lemon Pepper Shrimp with roasted potatoes and rice 😋 yes I know definitely should’ve had more protien but I wasn’t that hungry at the time. I ate more later in the day :) #shrimp 🍤 #shrimpdinner #lemon pepper shrimp #healthylifestyle2024 #mealprepinspo #healthyfoodideas
Nadia Regina

Nadia Regina

2 likes

Gym workout fits
I swear you feel cute at the gym you put in double the work energy!! #cutegymclothes #workoutfitideas #gymfitaesthetic #embracevulnerability #gymlifestyle
Nadia Regina

Nadia Regina

5 likes

Work outs with your bestie are always 🤌🏼🤌🏼
I swear I push my self 10x harder when I workout with the girls 💕🙊🤌🏼🤌🏼 #bestieworkout #gymgirl #gymmotivation #gymgirlsmotivation #workouts #pushdayworkout #embracevulnerability #bestiemoment #buildingconfidence
Nadia Regina

Nadia Regina

37 likes

Weight loss is NOT only about exercise!!!
I learned the hard way that a big part of weight loss if not, the most important part is the foods you choose to fuel your body with!!! I’m not saying restrict yourself from your favorite foods, but just learn to have portion control. Once I learned and accepted this I started seeing a major differ
Nadia Regina

Nadia Regina

2029 likes

What I eat in a day: while trying to be healthy
Today’s breakfast was not the healthiest but that’s okay and it won’t throw you off track. Always eat what you love in moderation of course ! #whatiatetoday #caloriedefecit #mindfuleating #eatinghealthy #healthyfoodideas #healthysnackideas
Nadia Regina

Nadia Regina

252 likes

-Seasoned Airfryed Salmon-
Quick and Easy Home Recipe Ingredients: ✨Carrots ✨Salmon ✨Arugula ✨Lettuce Detailed Steps: 1. Season Salmon to your liking and cook in air fryer 2. Chop up carrots into bite sized pieces, season and cook in air fryer 3. Chop up lettuce and arugula 4. Assemble and add into meal prep con
Nadia Regina

Nadia Regina

12 likes

SHRIMP BOWLS 🍤💗✨
One of my go to meals when prepping for the week!!! Super quick and easy. 🤌🏼☺️ 1. Season shrimp with paprika, onion power, garlic power, cayenne pepper. 2. Cook in air fryer or on a pan. 3. Cook white rice to your liking. 4. Open up can of sweet corn, chop up cucumbers and carrots. 5. As
Nadia Regina

Nadia Regina

33 likes

Nadia Regina
26Following
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Nadia Regina

nadia.rjc

nadia.rjc

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Latina 🇲🇽🫶🏻