Mum would never buy out of season food and now I know why! What's even crazier is that eating seasonally is scientifically better for you. #chinesefood #chineseculture #mumsoftiktok #antiaging #tcm

Listen up if you're 30+. it makes a big difference depending on how old you are #antiaging #collagen #goodskin #30s #youthfulskin

Collagen supplements are not the enemy here. they just make our life easier. Food can never be replaced, but when it's convenient, well, take it. #youthfulskin #collagen #antiaging #asianfood #chinesefood

A remedy for bloated bellies that works almost instantly! Even when I'm travelling and have tummy issues i go and find some ginger! #bloatedstomach #bloatedbelly #tcm #chineseculture #ginger

When you have the need to rebel.. well, I always do. I needed to find out for myself whether collagen is a scam or not! #antiaging #collagen #youthfulskin #goodskin #chinesefood

Things mum prescribed as our doctor, that is actually medicine, just took the west some time to catch up! This is episodes 4 and it's about taking time off during your period! #asiangirl #chinesegirl #period #pcos #womenshealth

Ever heard of the inside out method? It all starts with diet & lifestyle #asiangirl #collagen #antiaging #goodskin #chinesefood

They both have a place! #chinesefood #goodskin #collagen #antiaging #asiangirl

Feels about right, I said feels!! #antiaging #collagen #asiangirl #goodskin #chinesefood

Collagen works & it's found in so many foods you haven't considered! Here's what's actually in your kitchen right now that's doing some of the work: 🍲 Bone broth — collagen in its rawest form 🥚 Eggs — proline, one of the building blocks 🍊 Citrus — vitamin C so your body can actually synthes

A woman ages in seven yr cycles according to Traditional Chinese medicine & this is fascinating especially as you get older. So here's what's happening in the yrs 28-35. #chineseculture #antiaging #womenshealth #tcm #chinesemedicine

because 10 years is long enough to see the long term effects of collagen. and believe me, there's a big diff! #antiaging #collagen #asiangirl #chineseculture #skinhacks

Things mum taught me that ended up being medicine, just 1,000 yrs later! Ep 3! Never let your bare feet touch cold tiles! #chinesemedicine #chineseculture #tcm #mumhacks #asiangirl

Tea bags are the worst. I don't drink them anymore now that I know! #chinesetea #bloating #puertea #guthealth #tea

Have you ever used gua sha to heal sickness? I did it on my partner & I feel like to world almost immediately! #guasha #tcm #chineseculture #chinesemedicine #skincaretips

watch on Netflix to find out? for those that know me.. well you know #antiaging #collagen #chineseculture #skin #skincaretips

I'm more into making products that work rather than anything else. it's the only way to earn trust after all. Everything i create I take myself #skin #collagen #skincaretips #antiaging #chineseculture

The golden rule is just to start when you can. You'll see a difference immediately! #antiaging #inyour30s #collagen #skincaretips #skin

Women age in seven year cycles and this is what's happening to you between the ages of 28-35 years old! #chinesemedicine #chineseculture #womenshealth #pcos #tcm