out of shape

so... I'm an original Salem witch. I was born and raised there. I've been doing tarot cards since I was in third grade or so. and for a while there I was doing readings in town every weekend but since I've gotten ill I had to let that go. Well. one of the businesses in town gave me a holler saying that somebody was looking for tarot card reader tonight and because I'm poor as hell I jumped on it. and I go to grab my cards and they almost did not know who I was. I have to make it a point to not put things down for so long.#witchtruth #occult #let me in witch

2025/4/18 Edited to

... Read moreAs an original Salem witch, reconnecting with one's roots can be both challenging and rewarding. Many practitioners of the occult find solace in community and shared experiences. Tarot reading, a popular spiritual practice, allows individuals to explore their inner selves and gain insight into their lives. In today's fast-paced world, taking time for self-reflection and spiritual practices is increasingly important. If you've ever considered seeking insights through tarot or other forms of divination, it can be a powerful tool for personal growth and understanding. Understanding the significance of your cards and their meanings can enrich your spiritual journey. Additionally, connecting with others in the community, such as through social media platforms or local gatherings, can provide support and foster shared learning. #witchtruth #occult #letmeinwitch

Related posts

Coke bottle shape 🎀
You need to do 4 sets of everything try to do the same workouts consistently & stop eating sugar !! Ohh &&& eat your protein love you bye 😘 #gym #fyp
24_karrat_

24_karrat_

19.5K likes

Best Back Routine For HourGlass Shape
Let’s UnBig our backs in time for the summer!! These simple, yet effective workouts with sculpt your back to give the appearance of an hourglass. Let’s do away with the rolls and bring in that muscle!! These all should be performed with a medium slow tempo to get the most benefits. Take you
Temprest Walker

Temprest Walker

7255 likes

Workouts to tone/shape your back
You can absolutely change the shape of your back and give the illusion of a smaller waist. Training your back muscles might sound scary like you’ll end up looking like a man lol but you won’t. I have a cable only back workout posted, but this week I’ll be recording a dumbbell only workout for m
Que

Que

5437 likes

I forgot I’m out of shape!!
#morningrun #over50 #runningroutine #runningtips #outofshape
Deersusan13

Deersusan13

36 likes

Struggling To Shape Your Glutes?
Glute shaping isn’t the same as glute growing! If you want “shaped” glutes, this is your homework. All you need is 2 light dumbbells and a bench (or even a chair). You’re in charge of how your glutes look. Ever notice bodybuilders with big glutes but not much shape? Size alone isn’t enough. Cutting
Zara_Sanchi

Zara_Sanchi

3279 likes

Let’s get our horses in shape!
Spring is finally here for many of us and that means competition season is going to be in full swing in no time. That saying, it’s extremely important that we are ensuring our horses have built up the proper muscle and stamina needed to continue at their best until the season comes to a close. Thi
Kaitlin🪩♠️

Kaitlin🪩♠️

199 likes

My best tips to get in shape
Exercise everyday - Add activity to your day every day even if it's just a 30 min walk Drink water - water helps to detox you body and helps debloat Eat a balanced diet - I follow the 80:20 rule where I eat 80% whole foods and indulge in traditionally "unhealthy foods" 20% of the
Rose belle

Rose belle

2338 likes

A woman in a gym mirror, wearing a brown sports bra and shorts, with text overlay "HOW I'M rounding out MY heart shaped GLUTES" and white outlines emphasizing her glute shape.
A woman from behind in a red sports bra and grey shorts, with text defining "heart shaped glutes" as wider in the lower hip, tapering at the top, resembling an upside-down heart.
A woman in a red sports bra and grey shorts in a gym, with text stating that building the Glute Medius (indicated by an arrow) helps achieve fuller heart-shaped glutes.
Working out for my glute shape 🤍🍑
*Disclaimer* My personal goal with working out my lower body is to achieve a certain body shape/aesthetic. If this is not your goal, you don’t necessarily need to know your glute shape or research exercises for your specific glute shape. This is just something to help me reach my personal goal of a
Caitlin

Caitlin

892 likes

A woman in pink leggings and a black top takes a mirror selfie in a gym locker room, with text overlaying "*brutally honest* ways I stay in shape" to introduce her fitness approach.
A delicious-looking pizza with tomatoes and basil is shown on a wooden board, illustrating the 80/20 rule of eating enjoyable foods while focusing on healthier ingredients and calories.
A person's feet wearing white sneakers and pink ankle weights are on a gym floor, representing a workout routine that includes strength training, cardio, and resistance band training 3-4 times a week.
REALISTIC WAYS TO STAY IN SHAPE!!!
Keeping it totally real, the ways I stay in shape are much simpler than they may seem. I don’t diet. I use the 80/20 rule, and this has helped me maintain a lean figure all year round. Not only that, but working out 3 to 4 times a week has also helped me. I don’t overcomplicate my routines, and I d
Zazel Rosado

Zazel Rosado

2194 likes

Sculpt and Shape Your Legs!🦵
Thick Thighs? Calves Turned Outward? Try This!🔥 Having trouble with thick legs or outward-facing calves? This exercise routine is a game-changer! Discover a super-effective workout that targets these specific concerns. Say goodbye to your leg woes and sculpt those legs to perfection. Everyone, g
Yegrow

Yegrow

1127 likes

A smartwatch on a wrist displays a heart rate of 178 BPM, with a previous reading of 157 BPM from one minute ago. Overlaid text reads 'My Health Is Weird!', reflecting the user's concern about their health.
I’m so out of shape
#2024resolutions #lemon8challenge #l8r2023 I am stuck between trying to figure out if I should push myself to get in better shape or if there is something actually wrong with me 🤨 so my goal for this year is to actually get a doctor to listen to me!
Willow

Willow

5 likes

Workouts to shape your back at home
One muscle group I’m targeting twice a week for the rest of the year is my back! It’s so many outfits I skip out on because they are open back 😭😭. We not doing that next year, so now is when we begin the work 🥳! These back workouts are easy and simple enough to be done at home, and all you need
Que

Que

1241 likes

How to start running if you’re out of shape pt2
#freedomrunnersio #beginnerrunner #runningtips
freedomrunnersio

freedomrunnersio

3 likes

8 Moves to Shape a Peach Booty 🍑—Don’t Miss Out!
Kettlebell Glutes Challenge! Sculpt Your Glutes with One Kettlebell 🍑 | Follow Along and Ignite Your Lower Body Lines🔥 Move 1: Seated Hip Flexion Strengthen your hips, activate glute muscles, and enhance your booty! Move 2: Seated Hip Abduction The key to a rounded booty—no more flatness, star
Yegrow

Yegrow

20 likes

How to start running if you’re out of shape
#freedomrunnersio #beginnerrunner #runningtips
freedomrunnersio

freedomrunnersio

3 likes

A title image featuring the text "my favorite YouTube Home workout videos" and "Get REAL results!" with the YouTube logo, set against a home workout scene with a treadmill, yoga mat, and dumbbells.
A screenshot of the Daisy Keech YouTube channel page, showing her profile, subscriber count, and several workout video thumbnails including "Quick Booty Pump workout" and "Quarantine Abs".
A screenshot of the Chloe Ting YouTube channel page, displaying her profile, subscriber count, and various workout video thumbnails like "5 Min Warm Up Before A Workout" and "Get Abs in 2 WEEKS".
Get in shape at home!🤍✨
I knowww I can’t be the only one that hates going to the gym! Sharing my go to YouTube channels for at home workouts! 💪🏼 Whether you’re into HIIT, yoga, or strength training, these picks have got you covered. Let’s get moving from the comfort of home!🤍 #athomeworkout #youtubeworkouts #gymgi
amanda💋

amanda💋

186 likes

Shape the Future: ARCHITECTURE🎀🏛️
Unlock a World of Creativity and Innovation! Dive into the field of architecture, where your designs can shape the future. Study hard, dream big, and turn your passion into a career that builds and inspires. The journey to becoming an architect starts now!💗 ~Tips for Studying in Your Senior Year
 𝕴🎀

𝕴🎀

106 likes

youre not out of shape, its your hormones
Hormones basically run the show when it comes to fitness. Cortisol affects stress and fat storage, insulin controls blood sugar and fat gain, estrogen impacts fat distribution, and testosterone helps with muscle growth. When these are balanced, your workouts and nutrition work better. If they’re no
Ava

Ava

27 likes

Ultimate hack to create an hour glass shape
Building a cinched – or smaller – waist doesn’t have to involve crazy diet pills or corsets. While certain core and cardio exercises can help you take inches off your waist line, you can build the appearance of a smaller waist by building up your hip and back muscles! Increasing the size of you
a_yoshi_badd

a_yoshi_badd

310 likes

3 must do glute exercises to shape your glutes!
…hip thrusts, RDL’s, and deficit reverse lunges! If you go through my account you’ll notice that I NEVER leave any of these out of my workouts. All three of these are amazing exercises to do when wanting to build and shape your glutes! When I do these exercises (normally 2 times a week) I love to
Alexa Gonzalez

Alexa Gonzalez

37 likes

Single mom ≠ lost, unhappy, or out of shape
If you needed a reminder that you are a badass mom!💪🏽❤️ #momlife #motherhood #singlemom #singlemomlife #womenmotivation
YULIYA LEE

YULIYA LEE

61 likes

How I build and maintain My body shape🥰💖
1. Move your body: I love working out at the gym, but lifting isn’t for everyone. Whether it’s pilates, weightlifting, or running outside, moving your body is the greatest thing you can do mentally and physically. 2. Eating healthy: Cut out the added sugars. You’re ruining your shape! Eat as clean
Teej!

Teej!

19 likes

You’re so out of shape now … 😔
You can’t even kick the ball with your kid for 20 mins … Let’s not pretend that’s okay, instead schedule in daily 30 min walks to start! 🚶‍♂️ You don’t need to run 5 min miles anymore … Follow if you found this helpful 🙏🏽 #exathlete #exathletecoach #buildendurance
Coach Joe

Coach Joe

32 likes

I’ve found a way to improve my body shape.
Super effective💐((🌺⥎🌺))🌹 Get a pair of dumbbells and start training your shoulders! After that, your entire upper body will have a beautiful inverted triangle shape—super stunning! Even if you're slim, the key to filling out any outfit is this: training shoulders with dumbbells! It especi
Eagle

Eagle

266 likes

get in the best shape ever in 4 seconds
when it comes to training, everyone’s program will look a little different — but if your goal is to build lean muscle and lose body fat, focusing on hypertrophy + progressive overload is key to actually shaping your body ! as for nutrition: take your weight (lbs) x 15 = maintenance cals then
jac 🧚🏼‍♀️

jac 🧚🏼‍♀️

218 likes

A woman in athletic wear, including a white crop top and grey leggings, takes a mirror selfie in a gym locker room. She wears headphones and holds a pink phone. The image features the text 'HOW I MAINTAIN My Body Shape' and relates to fitness and well-being tips.
How I maintain my body shape
- exercise daily I exercise at least once a day if I can’t make it to the gym I will do a video on you tube even walking around the block helps - eat a lot of green vegetables. I really dislike green veggies but I still eat them broccoli green beans asparagus spinach - chew your food. If yo
Courtney 💗

Courtney 💗

47 likes

You can get in shape at home
#upperbodyempowerment #fitnessathomeworkout #athomefullbodyworkout #wholebodyworkout Texas
Bgraceful

Bgraceful

97 likes

Staying in shape without the gym💗✨
Vulnerability 🤍 My Story: This summer I wasn’t as active and it caused me to go up a size in my jeans and I literally couldn’t fit any of my old jeans. I was suffocating in them😭 so this semester one of my main goals was to slim back down a little so I don’t have to buy a new wardrobe. I don’t alw
Niyah Lashay

Niyah Lashay

986 likes

A woman with a curvy figure in a red dress is shown next to a workout plan and a diet guide. The workout plan details exercises for thighs, legs, arms, and abs, while the diet guide provides tips on breakfast, fruit/vegetable intake, intermittent fasting, calorie management, sugar limits, protein, and water consumption.
How to Achieve a Coca-Cola Body Shape in 90 Days🫶🏾
Achieving a curvy and amazing body shape, like a Coca-Cola bottle, is not just a distant dream — it’s completely within your reach! But it’s important to remember that it’s not about strict rules; it’s about making wise choices when it comes to eating, staying active, and taking care of your bod
Cherii🤎

Cherii🤎

853 likes

Struggling to lift and shape your underglutes? 🍑
These moves are a game-changer!🤌🏼🪄 1️⃣ Bounce-Back Pulley: This isolates the glutes by adding resistance, stretching, and contracting your muscles for max activation. ✅ 2️⃣ Explosive Step-Up: Use your back leg to push yourself up—hello, glute burn!🔥 3️⃣ Keep your step low (below knee heig
Zara_Sanchi

Zara_Sanchi

66 likes

How to define your shape!
#slimwaist #snached #workout #slimthicfit #slimmerwaist #viral #skinny #Fitness #healthylifestyle2024 #beautyfinds
E🦓Liz🎀a🐅Beth

E🦓Liz🎀a🐅Beth

57 likes

We must train back for an hourglass shape⏳
(Workout program link in my bio) 🔗 #backworkout #gymgirl #gymworkout #Hourglass #hourglasshape #lowerbodyworkout #gym
Zara Piper 🇺🇸

Zara Piper 🇺🇸

22 likes

shape angles
Simple way to figure out shape Angles #shapes #angles #gobuildstuff
Sam Irwin

Sam Irwin

121 likes

1 of my secrets to stay in shape😉🥊
Staying in shape is not difficult once you commit and know what to do. DM “Mindset” for coaching #mom #momlife #momlifestyle #momsoflemon8 #healthylifestyle2024 #summerbod #workout #transformation #mindset #motivation
YULIYA LEE

YULIYA LEE

149 likes

Women 40+ This Is The BEST Way To Get In Shape
“It’s so frustrating” was the phrase a client of ours used before signing up for our program. She was doing all the things that helped her lose weight in her 30s (no carbs, intermittent fasting, 1 hour on the treadmill daily), but this time, in her 40s, none of it seemed to work. She was
Dr. Salako

Dr. Salako

826 likes

Bake with me: How to shape French Bread! 🥖
French Bread in Bread Maker 🥖 Ingredients: * Dough: * - 1 cup of water * - 1.5 tsp of butter or oil * - 3 cups of bread flour * - 1.5 tsp of sugar * - 1.5 tsp of salt * - 1 tsp of bread machine yeast * Glaze: * - 1 large egg white * - 1 tsp of water
kellydkny

kellydkny

40 likes

See more