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My Perfect Walnut & Chocolate Chip Banana Bread 🍌

It's always a good time for banana bread, especially when it's packed with crunchy walnuts and melted chocolate chips! 😋 #bananabread #baking #foodie

2件の「いいね」

🍌Cinnamon Banana Pecan Oatmeal✨

A cozy, sweet breakfast that feels like a treat but fits my calorie deficit 💕 Ingredients: • 40g quick oats • 120ml water • Cinnamon + pinch of salt • 5g brown sugar • 63ml Fairlife 2% milk • 30g banana, sliced • 6g pecans, chopped How I made it: 1. Add oats, water, cinnamon, and sa

7件の「いいね」

Low-Calorie Coffee Menu 🤎

☕️ My low-calorie coffee menu is officially under construction! 🤎 I've been testing different iced coffee recipes using Nescafé Gold Espresso Blonde to find café-style drinks that actually fit my calorie deficit. ✨ Every recipe is under 150 calories. So far my favorite is the Caramel Mac

66件の「いいね」

Easy 3-Ingredient Iced Caramel Latte

Obsessed is an understatement 😍 I’ve been making this super quick iced caramel vanilla espresso at home lately, and it hits the spot every single time. It takes less than 2 minutes, looks so aesthetic, and saves me a trip to the coffee shop! ✨️Here is exactly how I make it 👇 Ingredients:

147件の「いいね」

Cucumber from the garden

#garden #cucumbers #cucumberplants 🥒

4件の「いいね」

Easy Berry Cobbler

#berrycobbler #sugarcookie #icecream

6件の「いいね」

Overnight oats- maple pecan

Maple Pecan Overnight Oats ~235–260 calories Ingredients: ½ cup old-fashioned oats (150 cal) ¾ cup unsweetened almond milk (20–30 cal) 1 tsp maple syrup (17 cal) ½ tsp vanilla extract ½ tsp cinnamon Tiny pinch salt 1 tbsp chopped pecans (50 cal) ✨️optional- I added 5g of chia seeds D

214件の「いいね」

Shawarma Bowl 😋

✨ Shawarma Bowl using leftovers = accidental meal prep win ✨️ Used leftover yellow rice + homemade white sauce and made shawarma chicken with chicken breast. So filling and way lighter than takeout. 🤤 🍚 Yellow rice (or white rice) 🍗 Shawarma chicken 🥒 Cucumber + tomato + lettuce 🤍 White sau

7件の「いいね」

15 calorie deficit reminders I wish I knew sooner 🍋

Tiny choices ➜ big changes 🤍 Progress over perfection, always. #caloriedeficit #weightlossjourney

78件の「いいね」

cookie butter iced latte

so good 😋 ✨️double shot espresso ✨️1/2 cup milk ✨️2 tablespoons of cookie butter creamer #icedcoffee #cookiebutter

18件の「いいね」

✨ Homemade Halal Guys Bowl ✨️

Made a homemade Halal Guys-inspired bowl and I’m not exaggerating… this was SO good 🤤 I wanted takeout flavors without takeout calories. Chicken thighs + yellow rice + homemade white sauce = keeping this in my rotation ✨ #caloriedeficit #lowcaloriemeals #weightlossjourney #mealideas #easyr

7件の「いいね」

low calorie breakfast

calorie deficit breakfast idea. 2 eggs - 143 cals multi grain bread - 45 cals coffee with instant espresso - 137 cals #caloriedefiict #caloriedeficitforweightloss #mealsideas #icedcoffee #lowcaloriecoffee

13件の「いいね」

IBS-friendly meal plan

🍽️ EASY MEAL COMBOS (ALL IBS-FRIENDLY) 💛 Chicken rice bowl Chicken + rice + cooked zucchini + olive oil 💛 Beef & sweet potato bowl Ground beef + roasted sweet potato + carrots 💛 Gut-friendly breakfast Greek yogurt + kiwi + oats 💛 Simple dinner Eggs + toast + cooked spinach or carrots

3件の「いいね」

Street Corn Recipe 🌽

Street corn at home and it took minutes 🌽✨ Creamy, tangy, a little spicy, and so good added to bowls, tacos, or eaten straight from the spoon 😋 Saving this one for meal prep because I already know I’m making it again. #easyrecipes #streetcorn #cornrecipe #mealideas #comfortfood #foodin

233件の「いいね」

caramel macchiato ☕️

iced Caramel Macchiato ☕️ 2 teaspoons espresso ☕️ 120ml fairlife 2% milk ☕️ 1 tablespoon vanilla syrup ☕️ 1 tablespoon caramel sauce #coffee #caramel macchiato #icedcoffee

53件の「いいね」

Air Roast Cheat Sheet! 🥔🥦✨

Saved this perfect guide for my weekly meal prep and had to share! If you’re trying to get maximum crispiness without turning your veggies into mush, formatting is everything. Russet Potatoes: 400°F for 22-25 mins (leave the peel on + salt generously!) Sweet Potatoes: 375°F for 20-22 mins (oil

4件の「いいね」

breakfast ideas

7 easy breakfasts I eat while losing weight 🍓🥚✨ Keeping it simple has helped me stay consistent — no fancy ingredients, no starving, just meals that actually keep me full. Small changes really do add up 💛 #weightlossjourney #easybreakfast #caloriedeficit #healthymeals #weightlossmeals #

7件の「いいね」

7-day meal plan

7 day meal plan with a 1370 calorie budget. #caloriedefecit #mealprepweightloss

174件の「いいね」

calorie deficit meals

my go-to calorie deficit meals that are easy, satisfying, filling, and delicious. #caloriedefict #caloriedeficitforweightloss #caloriedeficitmeals #lowcaloriemeal #caloriedeficitmeal 🥑🍠🍗🥦🌽

611件の「いいね」

this viral berry cobbler with ice cream is soo good 😩❤️ #eat treats 😋🤤 #berrycobbler so easy to make

53件の「いいね」

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NanaBannnana

☕ Coffee | 🌿 Gut health | 🥗 Low-cal meals