Acne does not disappear once. Try this method.
🔹 "Body odor" problem.
1. Regular bath
• Especially after exercise, sweat stimulates bacterial growth, causing body odor.
• Using warm water will better wash away sweat stains and dirt.
2. Choose breathable clothes
• Suitable Fabric: Cotton, Linen, Dry-Fit
• Avoid polyester fabrics on hot days because they retain moisture
3.Soap / Body Wash Formula Kills Bacteria
• Select ingredients like Triclosan or Tea Tree Oil.
• Reduces the accumulation of bacteria that cause odors.
4.Roll-on / spray suitable for the skin
• Sensitive skin people → gentle / non-alcoholic formula
• People sweating a lot → Choose Antiperspirant
🔹 "Acne face" problem
1. Wash your face twice a day.
• Morning-Before Bedtime Use Foam Wash at pH Balance (5.5-6.0)
• Avoid using soap bars because they make the skin too dry.
2. Get enough rest
• At least 6-8 hours per day
• Sleep deprivation increases stress hormone (Cortisol) → Acne stimulation
3. Abstain from strong, sweet food and cow's milk
• Fries, soft drinks, some cow's milk stimulate acne
• Try adjusting it to plant milk such as almond / oat milk.
4. Apply sunscreen daily
• Select Oil-Free, Non-Comedogenic Formula
• Anti Acne Blackness + Reduce Sun Inflammation
5. Drink 1.5-2 liters of water a day.
• Keeps skin from drying and reduces irritation
