All that leads me away from God..I’m letting go

This is for the person who knows God has been nudging them… Let it go. He has better for you. Prayer: Father, Search my heart and show me anything, every habit, desire, distraction, or person that tries to pull me away from You. Give me the strength to remove what doesn’t honor You and the co

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My gym essentials 🖤

Just a few things that keep me feeling strong & comfy during workouts: • Barbell pad (hip thrust girlies get it) • Classic Converse – always a go-to • A band for stretching & warming up • Clamps so the weights stay put • Wrist wraps for that extra support What’s something you always

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Lower Body Burn 🔥 | Glutes + Hamstring Focus

1. Smith Machine Hip Thrusts 4 sets × 8–10 reps Rest: 90 sec 💡 Go heavy, focus on glute squeeze at the top. Tuck your chin and drive through your heels. 2. Leg Press 4 sets × 10–12 reps Rest: 90 sec 💡 Keep knees in line with toes. Adjust foot placement for more glute or quad bias. 3. Du

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NatalieV