If there's 10 million,

1. Use a baby washcloth because it’s abrasive enough to throughly clean but gentle enough to not rub the skin raw 2. Clean with soaps that are formulated for down there to remove leftover pee, discharge, sweat, etc. 3. Chlorella or chlorophyll (whichever you can get your hands on) is an interna

If you're going to Scotland then you should definitely plan on doing a roadtrip and a renting a car. There so many beautiful places to see and you truly can't see them all by train or taxi. I went to Scotland last summer and I'm already didn't have enough time but, if you have 10 da

first let me say one thing: it’s SO EASY to see a post like this, go “yeah duh” and move on without ever ✨ actually ✨ doing those things ⤵️ but more than half the time, if something isn’t going great in life it’s because you’re missing something FOUNDATIONAL. you can’t ignore these things! i

I’ve been with my husband “officially” since 2017 though we met in 2016. Over these last 8+ years I’ve learned a thing or 2 to avoid ever even considering a breakup. ❤️ Here are my 10 secrets: 1. REALLY get to know each other first. When we met I knew I was done messing around and only wanted t

if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily

1. Lets Learn Hangul (Total Beginner) When learning Korean you should make an effort to learn their writing system first, which is called Hangeul/Hangul (한글). This website is free and really all you need to learn it. It’s completely phonetic so it shouldn’t take as long as learning other writing

New York City is full of attractions, landmarks, and unique places. But there are a few secret spots that go beyond guidebooks, blogs, and social media. So, if you like hidden gems, these need to be on your bucket list! From tranquil gardens to abandoned relics, I promise you'll find a new “

A couple years ago I couldn’t even do 1 pull up! Now I can do 10+ pull ups and chin ups. Here are my top 4 tips to improving your pull up game⬇️ 1. PRACTICE Practice makes perfect. If you want to get better at pull ups I recommend doing banded pull ups x2-3/week until you can get 5 reps with

🏫 Years ago, as a high schooler, I was touring art schools and even got accepted to attend SCAD. But in the end, I decided not to go for financial and practical reasons. 💸 It was a great decision. I realize that, while I love to make art, I would not have enjoyed making it for clients, or for c

All meals can be modified to fit your budget & family preference. Prices based on my local Walmart in Northern Kentucky. 🌮🌶️ Recipes Below 🥦🧀 1. Black Bean Quesadillas- In a pan on medium heat sauté the chopped onion & pepper for 3-4 minutes add in drained black beans, taco seasoni

There are a million and one myths out there when it comes to fitness / health, but let me tell you what is the TRUTH... the basics. If you stick to the basics of workouts and nutrition you WILL see results, I promise you... no secrets here! You DO not need a fancy gym membership, the hottest gym cl

If you're anything like me, you don't have the time to spend hours in the kitchen every night making a healthy, high protein meal that will support your health and fitness goals. You need something that’s fast, easy, and cheap! That’s why I love this 10-Minute-High Protein meal made with in

if you are looking to make $10,000 fast through investments, you can explore options like opening a new bank account for promotions, investing in real estate, offering freelance services, driving for ride-sharing services, selling unwanted items, and more. These low-risk opportunities outside your

With discipline and consistency, you can get very far in just 10 weeks. Keep in mind that when language learning, what you are trying to avoid is burnout and boredom. Unfortunately that is usually the point where people decide to quit. Keeping yourself organized with this plan ensures that you’re

Are you wondering if you are choosing the right major? It is a question many people ask themselves before attending college. There are many factors going into choosing a college major, such as salary, job prospects, and family pressure. Here is the list of least-regretted college majors according t

What if I told you that there are a few things that you could start doing consistently that would absolutely change your life for the BETTER?! There are so many little changes we can make in our lives that will have the greatest impact on how we feel and how we live our day to day lives. Th

Revolutionize Your Workflow with These Top 10 AI Tools 💡 I don’t know about you, but ChatGPT has been a lifesaver in cutting down my executive administrative tasks. Have a difficult email that you need help with? Need new content ideas? Podcast help?! There is an AI tool for you! 🤖

✒️ Pilot Juice 10th anniversary edition 0.5 ($2.99 each or $6.99/set of 3) – (swatches on 5 & 6!) 🍏 If you love using retro-color pens in your notes and journal, you need to check out these 10th anniversary edition of Pilot Juice pens! these limited edition colors were released in Japan last

Title: It's Just a Dream Right (or) what's with this strange dream? State: completed Chapters: 76 18+: 5, 10-11, 16-17, 24-25, 28-29, 37-40, 47, 53-54, 74-76. 💚💚 Green Flag 💚💚 @Dbal Personal Opinion: This is just a masterpiece, cutesy and hilarious with a cool idea behind it.