0 saved
1
5/4 Edited to
Related posts

WORKOUT RECOVERY SMOOTHIE 🍍🥭
The best time to enjoy this Tropical Glow Smoothie is in the morning as a refreshing, nutrient-packed breakfast or post-workout for muscle recovery and energy replenishment. The combination of fruits, protein, and healthy fats makes it ideal to kickstart your day or refuel after exercise! Healt
Karen Renee
808 likes

Prayer for Recovery from Addictions 🔄🙏 #29
#RecoveryFromAddictions #HealingJourney #GodlyTasks #StrengthInRecovery #SupportAndHope #OvercomeAddiction
Godly Tasks
66 likes



No post today Hurricane recovery
#lemon8diarychallenge day 18? everyone’s ok 🙌 just no power 😭😭 OR AC🔥☄️🐦🔥 • • • #hurricane #beryl #fypシ #fyplemon #fypシ゚viral 😱
🧠LE0🧟♂️
14 likes

Recovery Cast
Podcast about sobriety with Tom Farley Check it out on YouTube, Spotify, or Apple podcast! Recovery.com #sobrietysupport #soberpodcast #sobriety #recovery #wedorecover
Katie Garner
122 likes

Addiction & Recovery Bible Verses ⬇️
To someone's request, I hope this will be of help. May God strengthen and bless us all!🙏🏻 #addictionsupport #godheals #godiswithyou #recoveryjourney #bibleverse #readersoflemon8 #lemon8creator #lemon8usa #foryou #sharethis
Mind-Spirit Wellness
139 likes



My Recovery
Hello! My name is Janet and i have been in recovery for the past two years:) It has been a long two years of ups and downs but i have managed to stay consistent this past year specifically and have gained 10 pounds! i used to weigh 82lb and am now finally at 94. I know people will tell me,”is it r
janet<3
219 likes

recovery
#recovery #addiction #healing #poetry #words
m.l.scorns
190 likes

Recovery day 29💚💚
Despite all that life has thrown at my baby he still manages to smile through it all💚💚💚💚 #Lemon8Diary #shortgutawareness #shortgutsyndrome #livertransplantsurvivor #boweltransplant
Sabian Hunt
1694 likes



Glutes & Hip Recovery
If you’re feeling sore after a lower body workout, improving hip mobility and glute stretches is key to faster recovery and better performance. Adding mobility work to your routine helps reduce stiffness by improve circulation. 🧘🏻♀️ Do each movement on each leg for 30 seconds #legstretches
Maria Teixeira
93 likes



DRA Recovery for a Toned & Snatched Tummy 🔥⏳🥵
A few months ago, my mom and aunt sat me down and shared something they’d silently struggled with for years. They both noticed their lower bellies were always bloated, their cores felt weak, and despite losing weight, their midsections stuck out like they were still postpartum. I went with them to
Chalie_Baker
2268 likes

School tour in Ghana at the recovery center
#lemon8diarychallenge #ghana #school #education #creativedirector #travel #teacher #classroom
Madeline
61 likes

Recovery is Possible!
My husband is almost 3 years clean. One thing you don’t ever do is give up!!! #recover #addictionrecovery #wedorecover #godisgreat
Candice Brown
822 likes



Recovery Bible Verses
I hope someone finds these helpful. I love my recovery Bible. I figured not everyone has one so I am posting the verses that are connected with the steps throughout this Bible. #recovery #recoveringchristian #christianrecovery #christian #bible #godisteachingme #lemon8cha
Alyssa Marí
10 likes

Saturday morning recovery
#saturdaymorning #morningroutine #grwm

Lemon8er
75 likes

🌿Try this for a Quick Cold & Flu 🤧 Recovery🌱
🌱Our Family's Quick Recovery Blend🌱 Support your immune system and recovery with these powerful herbs: 💚Hyssop - Clears mucus & soothes the respiratory system. Also helps ease coughing and supports lung health. 💚Meadowsweet - Reduces fever & relieves sore throats. Known for its anti-
Herbswithjen
45 likes



Things I’ve Learned Bc of Recovery ❤️🩹
for anyone struggling with ed’s.- i love you and you got this <3 #recovery #recoveryjourney #recoverylifestyle #bodytransformation #anua #LoveYourself #anarec0very #eatinghabits #eatingrules #embracevulnerability
aba 🌠
59 likes



HOW I SPEED UP MUSCLE RECOVERY ON REST DAYS
Here are a few things I do on rest and recovery days to speed up muscle recovery! - Foam rolling + full body stretching - Sauna for 10-15 minutes - proper sleep of minimum 8+ hours - Jaccuzi for 15-20 minutes. *i’ll choose jacuzzi if im VERY sore, and sauna if i’m mildly sore. I don’t a
Denise Hamdan 🤍
74 likes



Eating disorder recovery tips and help
Make sure to take care of yourself and see the warning signs!! I’m here for all of you #recovery #recoverylifestyle #eating #eatinghabits #unfiltered #healthylifestyle2024
Ellie
84 likes

Separate yourself from your urge. BED Recovery
I wish I could post longer videos. #recovery #foodnoise #binging #edrecovry
BED Recovery | Misfitmick
34 likes



Muscle Recovery ❤️🩹
I have been doing 100 squats a day for the last 20 days. So I’ve been very sore. I had to combine all my muscles building supplements into one. And it’s really been helping me. #musclegainsjourney #gainsinprogress #workout 🏋️ #findstrength #summerbod #bodytransformation #Lemon8Di
Shawna S.
27 likes



POSTPARTUM recovery workout routine AT HOME💪🏼💦✨
Hi mamas, This week I’ll be posting some content a little bit different. I’m going to do a mini serious on postpartum workouts you can do right from your home. I’m a mom myself that’s on her own postpartum recovery journey & I have a background in physical therapy. If you just had a ba
Dania Toddler Mom & UGC
222 likes

Recovery Swim 🏊🏼♀️
Trying so hard to get back to being consistent at the pool. My goal is at to swim twice a week but by the time I’m done with work it can be the last place I wanna go. What’s your favorite workout ?? #swimming #workout #healthy #habits Buffalo
Emma & Poppy
30 likes

perfect recovery protein shake
#proteinshake #proteinshakes #healthyrecipes #healingjourney #postworkoutrecovery
That’s the Kie ✨ Multifaceted
31 likes

Clean with me 🧺 (Miradry recovery) ❤️🩹
i can’t wear deodorant for at least four days & im not sweating and my pits don’t smell!! #fyp im not having any pain today either!
Michael🎀
753 likes



My SAD Recovery Routine That Actually Helps
Every winter I’d hit this invisible wall. I wasn’t sad about anything specific but everything felt heavy. I was tired all the time, unmotivated, irritated, and kind of numb. People would say “It’s just winter blues” but for me, it felt deeper than that. Turns out? It was Seasonal Affective Di
Beauty
37 likes



THREE recovery tips after and intense workout
Here are my main THREE tips after an intense workout BESIDES stretching ;) Hydration: Drink plenty of water to replenish fluids lost through sweat during exercise and support optimal muscle function and recovery. Nutrition: Consume a balanced post-workout meal or snack containing protein and ca
Savannah Wright
33 likes

Hangover recoverykits for your wedding gift bags
#weddingwelcomebags #destinationwedding #welcomebags #destinationwedding #weddingwelcimebagideas #hangoverkit
Kat
24 likes

Sobriety & Recovery Journey Steps 🦋
With my 19 month of sobriety coming up, here’s some things I learned in my first steps of sobriety. Remember, help is out there and it’s never too late! 💙 #healthylifestyle2024 #wellnesschallenge #soberlifestyle #recoveryjourney #wellnessjourney #alcoholfree #recovery #lemon8well
Caroline 🫶🏼
26 likes
See more

