Small Muay

Here's my list of effective hourglass routines that you should try. If you need more visual guidance, check out these YouTube channels for quick and easy, no equipment-free workouts that really work Hourglass program with Chole Ting Full body work out with Shirlyn Kim Everyday Pilates hou

#apartmentkitchen #smallkitchen #kitchenorganizationideas #apartmentorganization #organizationhacks

✨📦🤍 Quick guide for my babes with under 1k followers! Some of these apps you have to have a public insta. Influenster is my favorite for a lazy girl like me! Skeepers is absolutely amazing but you have to have 1k & certain engagement. It doesn’t hurt to apply! Bubble’s ambassador program is

Glute workout: Leg press 4x6 Hip thrusts 4x8 Hip bridges 3x12 Split squats 3x8 RDLS 3x10 Medius kickback 3x15 Upper body workout: Shoulder press Bent over rows Dumbbell bench press Lat pulldowns Cable flys Incline rows Food ideas: Strawberry protein shake Rice cakes with peanu

My waist wouldn’t look the way it does if it weren’t for Pilates deep core exercises. Your deep core refers to your TVA muscle, or inner more abs. These help to keep everything tight and hold your organs in place. It’s important for your body to have a strong TVA if you want to have a small waist a

Here’s some aesthetic inspo from my own small business!!☺️🫶🏻✨💌💗 #SmallBusiness #inspo #crochet #sew #diy #smallbusinessowner #businessowner

My open space kitchen is a little bit small but I have a few hacks that make it feel much bigger! *Organize your cabinets - in a small space you need to avoid mess! Having everything organized makes you feel like your space is much bigger! *Add a shelf for extra space - there is so much inspo

New to Lemon8! Something I love：TRAVELL!!! #hellolemon8

All items linked :) #apartment #apartmentideas #smallapartment #nyc #studioapartment

here’s some more inspo for small businesses from my own small biz!!🫶🏻🩵 #SmallBusiness #smallbiz #inspo #crochet #sewing #diy #smallbusinessowner #businessowner

Rome, Venice & the Amalfi Coast are already more crowded than ever. 🫨 And rightfully so — they’re iconic! With all the history in Rome & the relaxing coastal vibes of the Amalfi Coast , they are definitely destinations you don’t want to miss. But today I want to introduce you to so

Running a business isn’t easy, especially when a lot of the tools out there built to help entrepreneurs cost a pretty penny. I’ve personally used Calendly, Trello and Dropbox and I can say they’re great! I actually use Trello on a daily basis for work and I’ve been using it for years — love it!

•I really enjoy a couple small niches in the kitchen to prevent clutter sitting in the counters everywhere. •pans and kitchen utensils are the hardest thing to store. This helps keep them more in order and least messy. •I am always using a cutting board. Having one with a whole and trash under

We all know that small bathrooms usually lack storage spaces but there are many tips to organize everything! Let me show you my 5 top tips that I have used.  1. Add countertop storage  2. Add wire basket in the shower  3. Add a tray to display your skincare or makeup 4. Use makeup bags as

Why Small Cute Tattoos Are Worth Considering When it comes to getting inked, the allure of small cute tattoos is undeniable. Here’s why: 1. Personal Expression in a Subtle Form Small tattoos allow you to express your personality, beliefs, or memories in a subtle yet meaningful way. They can

💫The Watchers: This forest isn't charted on any map. Every car breaks down at its treeline. Mina's is no different. Left stranded, she is forced into the dark woodland only to find a woman shouting, urging Mina to run to a concrete bunker. As the door slams behind her, the building is besie

Please don’t make the mistake I made almost driving myself into the ground .. spending so much money on different waistline trainers ( as if all the brands were the problem 😂) to get a snatched waistline in the gym before taking a look at the number one key to success in waistline snatching … A HEA

welcome to Story on the Square in McDonough, GA! this is the bookstore where i bought the book that made me fall in love with reading all over again (aka Beach Read by Emily Henry). this book is located in the perfect small town setting in the town square that gives me major Gilmore Girls vibes!

Sometimes I struggle with feeling feminine. When I younger I use to think femininity had to do with long hair, soft features, super girly clothes, being flirty & at the time I had none of that. I was a “TomBoy” and when I exited that stage of my life I felt like I was in limbo. But naturally As

We love some simple art Here are some small tattoos I want to get in 2024! I love the small simple wording on the hip to remind me everyday I am beautiful and one of a kind. It’s important to love yourself no matter what you look like because we are all unique and beautiful in our own way

#tattoo #tattooinspo #tattooideas #tattoostyle #tattoosiwant #cutetattoos #smalltattoos #pinterestinspired #pinterestsaves #tattoostyle

I have an extremely small bathroom. When I moved into my apartment I had no idea how I would fit everything in there, but I did! I wanted to share my tips and tricks on what I did to save room, without sacrificing looks or aesthetic. Wicker baskets from the Container Store help keep everything

Living in a small space means you may not have the luxury of a full laundry room. In my case, the laundry set up involves a very small stackable washer/dryer in a utility closet with no storage shelves. This means I have to be minimal and creative with the laundry products I use. These are my tried

⭐️Overall rating: 4/5 💰Total Price: $52.52 🛍Brand: Old Navy Camarillo Premium Outlets #old navy #shopping #outletshopping #tops

Thinking about getting a small, discreet tattoo? Behind the ear tattoos are perfect for a subtle yet stylish look. Here are some beautiful ideas to inspire your next ink!” Tattoo Ideas: 1. Tiny Heart: A small heart for a touch of love and simplicity. 2. Star: A single star or a cluster to