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If you're in your 30s or 40s, you should know these 7.

🌟🌟 if you're in your 30s or 40s,

This is what 55-year-olds want to tell you.

1️⃣ Most of your limitations.

Was installed by others.

You're living under rules that aren't your own.

Most of your limits

Was installed by someone Else.

You're living under rules.

That aren't yours.

2️⃣ You may not have burned out.

But in the wrong way with the work that should be done

You're not burned out.

You're unaligned with

The work you should be doing.

3️⃣ Start creating something you can control.

One skill.

One business.

Or a body that still works well.

Start building something you control.

A skill.

A businessman.

A body that still works.

4️⃣ Want a better life?

Change what you eat, news, food and people.

Want a better life?

Change what you consume.

News, food, and peoples.

5️⃣ Nothing bright.

As much as the peace that comes from

To choose life by yourself.

Nothing burns as bright as

The peace that comes from

Making your own choices.

6️⃣ Start again as many times as possible.

People admire turning lives around.

More than you think.

Start over as many times as it takes.

People admire reinvention

More than you think.

7️⃣ The longer you wait to change.

Life is even more painful and expensive.

The longer you wait to change,

The more painful

And expensive it 00mes.

♫ 7 out of 30 verses. Summary of Jil Theo's content from the Fun Manager page

# Natthar think # Selected life

# selfmade # Inspiration

♪ Teenagers make themselves

5/8 Edited to

... Read moreเมื่อก้าวเข้าสู่วัย 30s และ 40s หลายคนเริ่มสงสัยกับชีวิตและความหมายของตัวเองมากขึ้น ในประสบการณ์จริง การมีข้อจำกัดที่มาจากความคิดหรือกฎเกณฑ์ของคนอื่น มักทำให้เรารู้สึกติดขัดและไม่เป็นตัวของตัวเอง การที่บทความนี้ได้พูดถึงว่าข้อจำกัดส่วนใหญ่ถูก "ติดตั้ง" โดยคนอื่น ทำให้ผมตระหนักว่าการเปลี่ยนแปลงเริ่มต้นได้จากการตั้งคำถามกับสิ่งที่เราเชื่อและยึดถือมาก่อน สิ่งที่ผมพบว่าได้ผลดีคือการค้นหา "ทางของตัวเอง" ไม่ใช่เพียงแค่เลื่อนตำแหน่งหรือเพิ่มรายได้ แต่คือการหา "งาน" และ "กิจกรรม" ที่สอดคล้องกับความสนใจและความสามารถของตัวเองจริงๆ การรู้สึกหมดไฟบางครั้งอาจไม่ได้เกิดจากความเหนื่อยล้า แต่เพราะเราทำงานผิดทางกับสิ่งที่ใจเรียกร้อง นอกจากนี้การสร้างทักษะใหม่ๆ หรือเริ่มต้นธุรกิจเล็กๆ ที่ตัวเราสามารถควบคุมได้ เป็นวิธีที่ช่วยให้รู้สึกมีพลังและมั่นใจยิ่งขึ้น การดูแลร่างกายให้แข็งแรงก็เป็นตัวช่วยสำคัญในการสร้างชีวิตที่มีพลังและเข้าใจตัวเองมากขึ้น อีกหนึ่งสิ่งที่อยากชวนให้ลองปรับคือการเลือกเสพสื่อ ข่าวสาร อาหาร และสังคมรอบตัว เพราะสิ่งเหล่านี้มีอิทธิพลต่อความคิดและพลังงานของเรา ทำให้ชีวิตมีคุณภาพดีขึ้นอย่างชัดเจน นอกจากนี้การได้เลือกชีวิตด้วยตัวเองจริงๆ นั้นสร้างความสงบและความสุขที่ลึกซึ้งกว่าความสำเร็จภายนอก ถ้าเรากล้าหาญที่จะเริ่มต้นใหม่หรือเปลี่ยนแปลงซ้ำแล้วซ้ำเล่า จะเห็นได้ว่าคนรอบข้างก็ชื่นชมและให้กำลังใจมากกว่าที่คิด ความเจ็บปวดและต้นทุนของชีวิตจะยิ่งเพิ่มขึ้นถ้าเรารอช้านานเกินไป สิ่งที่สำคัญที่สุดคือการลงมือทำวันนี้ เพราะการเปลี่ยนแปลงไม่ใช่เรื่องน่ากลัว แต่มันคือกุญแจที่จะเปิดประตูให้เราได้เจอชีวิตที่เราต้องการอย่างแท้จริง หวังว่าการแชร์ประสบการณ์เหล่านี้จะช่วยเติมเต็มและเสริมแรงบันดาลใจให้กับผู้ที่อยู่ในวัย 30s และ 40s เพื่อให้ทุกคนกล้าที่จะเลือกและสร้างชีวิตในแบบที่ต้องการอย่างมั่นใจและสมบูรณ์แบบมากขึ้น

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Read These for Becoming That Girl 🌸✨🍋
✨ Women will spend so much time changing their outer image to become “THAT GIRL”. This may make you feel better temporarily but the real change should happen from the inside out. These books can help you dive deeper into personal development, health, and overall self-improvement: Health & Fi
T H A I  L O N G I N O

T H A I L O N G I N O

616 likes

A cozy gaming setup features a monitor displaying 'are you new to cozy gaming? play these!', surrounded by Christmas decorations and plush toys. A pink keyboard and white mouse are on a patterned desk, with white speakers on either side.
The Stardew Valley title screen is shown on a monitor. Text indicates it's available on PC, Switch, mobile, Xbox, PlayStation for $20, described as a perfect cozy farming sim for new gamers, known for being addictive.
The Disney Dreamlight Valley title screen features Disney characters like Belle and Wall-E. Text states it's available on PC, Switch, mobile (soon), Xbox for $30, and is a cozy farm/life sim with Disney characters.
so you’re new to cozy gaming? play these!🌷
hi friends! i am so excited, i’ve been wanting to do this little “intro to cozy gaming” post for a while. i think cozy gaming is such a fun and enjoyable hobby, that ANYONE will love! there are so many different options for cozy games, and you can find some that cater more to your own taste, but i
cait

cait

169 likes

Use these content ideas for your socials!
Drop a 🫶🏼 if this was helpful✨ These 40+ content ideas are here to spark your creativity and help you reach your audience and inspire more engagement! Let me know if you’re gonna use one of these ideas! Tag me in the post when you do I can wait to see what you come up with 🤩 Check out t
Kandi

Kandi

80 likes

A graphic titled "Nursing Notes LABOR & DELIVERY MOTHER BABY" featuring an illustration of a nurse, blue and pink baby footprints, and a grid background. It introduces nursing notes for mother and baby care.
A detailed nursing note outlining the B.U.B.B.L.E-E.E postpartum assessment. It covers Breasts, Uterus, Bladder, Bowel, Lochia, Episiotomy, Edema, and Emotion, with bullet points describing key assessment criteria for each category.
A nursing note explaining The A.P.G.A.R Scale, used to assess newborns. It lists criteria: Activity, Pulse, Grimace, Appearance, and Respirations, with scores from 0 to 2. Additional notes on newborn vitals like heart rate and temperature are included.
You MUST KNOW these assessments
Whether you are going in to L&D or not, your program may have you go through an OB clinical. Aside from all the wonderful mamas and the CUTEST wittle babies, this is the strictest clinical I have ever had. There is not just one life at risk but two, and a lot can go wrong in the blink of an eye
MonicaBSN

MonicaBSN

3240 likes

40 Financial Goals
Setting financial goals involves defining clear, achievable targets for your finances, such as saving for a down payment, eliminating debt, or building an emergency fund. It's crucial to make your goals SMART: Specific, Measurable, Achievable, Relevant, and Time-bound, to increase the likelihoo
Lizzy Reaux

Lizzy Reaux

596 likes

An iPad displaying its lock screen with the date Friday, September 15, and time 1:59, along with a calendar for September, resting on a white bedspread.
An iPad displaying the GoodNotes 5 app with handwritten notes on 'Engineering Method' and 'Collecting Engineering Data,' highlighting its note-taking features.
An iPad displaying the Notion app dashboard, showing sections for habit tracking, weekly to-do lists, and brain dumps, illustrating its organizational capabilities.
If you’re a student you need these apps
As a computer science student I try to keep my studying routine as simple as possible. These are the apps I use the most to get through my classes! GoodNotes 5 •Fast, reliable, never lets me down •Makes note-taking fun and aesthetic •Can insert pdf slides, photos, and text •I can't go ba
CompSkyy

CompSkyy

1065 likes

Why you should start lifting weights ✨
There is this stigma around women and weightlifting, and I hate it. They swear that lifting weights like make you look bulky or manly. I’ve even heard that lifting too many weights will make your butt hard! Let me say that mine definitely jiggle like an earthquake 🤭, and I’m far from being build li
Que

Que

59 likes

✨Watch me transform these press ons into GEL X💙
Watch me transform my nails from typical press ons to gel x set using acrylic natural press on nails. ✳️what's needed: 💌 Nail Brand:Kiss Acrylic Natural press on nails 💌 Gel polish brand: Modelones color changing polish 💌 Gel Glue Brand: BT art box solid gel glue & top coat 💌 Bran
Rani M🦋

Rani M🦋

1110 likes

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