ACTIVE DUTY GIRLIES RISE UP!

I found this coloring book at Books-A-Million . We all know A&P classes are filled and crammed with so much information in such little time. This book is helping me retain the information so much better and it’s ✨fun✨ 💵 Price: I think it was around $25. so, super affordable as well. Pick up

No one really wants to talk about butt acne, but it's way more common than people think! 😩 If you've ever struggled with those frustrating bumps that seem to pop up at the worst times, you're definitely not alone. I have always been passionate about keeping an even skin tone all o

Nursing school is my first pit stop!🚦The goal is to become an RN while I work my way through pre-med schooling. It’s the first step in the journey, but every pit stop still moves me closer to the finish line. I also just had my in-person interview and tour of the unit i’ll be working in at OU Med!

Ah, the 30s—a time for levelling up. You’ve got your routines, your go-to skincare, and maybe even some favourite podcasts or wellness rituals. But let’s face it, life is busier than ever, and finding time for new habits can feel impossible. Enter *habit stacking*. This is the art of pairing a new

As an active girly I need carbs to fuel my days. Complex carbs are a great energy source! Your meals are allowed to be healthy AND delicious, don’t let anyone tell you other wise! Balance is 🔑 #healthyliving #mealprep #mealprepideas

Stack Influence is an app that I found on here myself! I’m sharing for personal and lower content engagement girlies 🫶🏾 - Download Stack Influence, Sign Up, Connect your socials, Wait for verification, Once verified you can choose your product to REVIEW. - Once you choose your item they will exp

tea can't fix everything but it sure helps! just the process of drinking tea itself is so much pleasure and can be such a relaxing practice <3 #lemon8partner #wellness #tea #pcos #hormonalhealth #healthylifestyle2024

Hey gym girlies! 💪💕 Just a little reminder to screenshot these next 7 informational posts to save for later. They're packed with tips and tricks to help you crush your fitness goals and feel amazing. You’ve got this 🫰🏼 —keep pushing, stay motivated, and remember how strong and incredible you

ADHD girlies, these study hacks are a must! 📚 Use active learning with flashcards, mind maps, and the Feynman technique. 🎨 Color-code your notes for better organization, and don’t forget to move—whether it’s walking on a pad or squeezing a stress ball! Which tip are you trying first? Follow

i've been seeing this owala everywhere and had to get it! it's literally my favorite color AND the correct shade so yeah she had to be mine! owalas are simply just the most comfortable water bottles i've ever used. i LOOOVE that there's an option to sip or chug your water based

75 hard, but with a twist for high functioning girlies like me who are SICK of being stuck in fight or flight 😵‍💫 2026 is my year of wellness, so I’ll be soft launching these habits before the new year. The first is the real day 1 and you’re welcome to join me. Excited for the journey! Are you?

Bestiez what are we doing to stay healthy in our 30s and beyond? Here are a few things that I like to incorporate in my every day life to help me stay active, feel young, and stay healthy! ✨ #womenintheir30s #blackgirlwellness #holistictips #healthandwellness #lemon8wellness

Took a little trip to Costco and couldn’t help but notice how many gym girlie approved items they carried!! Not to mention, these prices are so affordable especially since everything is sold in bulk. Does your Costco carry these items too?? Let me know if you want part a part 2! #costcohig

"Hey baddies, I’ve got more juicy screenshots for you all! Don't keep the tea to yourself – share with a friend!" #remember youre a gym baddie #gymbaddies #gymlifestyle #gymmotivation #gym #gymgirl #unfiltered #healthylifestyle2024

⚠️This is based on being 200+ pounds ⚠️ If you would like one tailored to lower weight ranges let me know ☺️✨ #pcos #pcosweightloss

Here are just a few gems I have saved in my wellness folder🤭..Save these screenshots as your go-to guide for gym motivation, workouts, meal ideas, and progress tips every fitness girlie needs!💗 Remember to listen to your body as you enter into your wellness journey!🫶🏽 • • • #gymgirlessentials

Life is all about balance, girlie- and your hobbies should match your vibe. Think about the most interesting, fun, charismatic girl you know, it's probably because of her personality and all the things she does in her life. 🧘🏼‍♀️ Whether you're glowing up your mind, building connections

affordable places to shop (: #fallgirlaesthetic #downtown #downtown girl #style #fashion #aesthetic #fallcore #shopping #WhereToShop #getitnow 🛍Brands : Old Navy ( slide 1) Hollister ( slide 2/3) Marshall’s (slide 4)

These are some cute pieces I found on amazon that I really love. They come in a bunch of different colors depending on your preference.💗💗 #gym #gymgirl #gymmotivation #gymlifestyle #workout #workoutclothes #sets #gymsets #gymgirltiktok

In the glittering world of Manhattan's elite, gallery owner Juliana Torrino has always played by the rules until one dangerous stranger changes everything. When Philippe Calvetti walks into her art exhibition, Juliana knows he's trouble. Scarred hands, storm-gray eyes, and an aura of bar

Here are my other recommendations for horror games you can play! I be mostly waiting for games to drop new chapters and come up with new gameplays! Especially if the devs are really good like those in the Mimic, which ik it’s not here but everyone who plays Roblox horror games should now about it!

I was one of the girls who used to sit and watch all the girly girl YT videos a decade ago and started making my own to be that same inspiration for someone else! Let’s make content fun again and bring back all the vibes it used to give! Subscribe for that same interpersonal nostalgic vibes tha

If you see anything you think might help you, there’s a link in my bio to purchase from🩵 No pressure to buy! Buying through my link helps me out and I get a small commission ☺️ #adhdgirls #amazonmusthaves #amazonfinds #adhdlife #adhdinwomen

POV: you have a salary but you still love a $1.25 find. Being a corporate girlie on a budget does not mean neglecting your skin. It just means being intentional. Affordable does not mean low quality. It means smart spending. Would you try Dollar Tree skincare or are you a luxury only girl

Just my opinion as someone who owns way too many 😅 #gym #legday #plussize #fitness #outfitsinspo

I've worked from home for the past 4 years and it's definitely taken a toll on my mental and physical health at times!! Over time, I've learned how to pick up a few habits that have made it a LOT easier on me. Now I feel way less stressed and have become more active while working from h

I did a part 1 to this and some other names were mentioned so I decided to do a part 2!! Let me know if you guys want a part 3:) #lifestyle #youtube #relatable #fyp #vlog #fashion #comedy #socialmedia #video #storytime